Collingwood
Photo of Charlene Sainz, Registered Psychotherapist, BSc Hon, MACP, RP
Charlene Sainz
Registered Psychotherapist, BSc Hon, MACP, RP
Photo of Charlene Sainz, Registered Psychotherapist, BSc Hon, MACP, RP

Charlene Sainz

Registered Psychotherapist, BSc Hon, MACP, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Collingwood, ON L9Y
Connect with Charlene Sainz
Photo of Charlene Sainz, Registered Psychotherapist, BSc Hon, MACP, RP
Accepting new clients! Book your free 30 minute consult today. Life can suck sometimes, leaving us feeling stuck, overwhelmed, or disconnected. You may find yourself trapped in a pattern of unresolved trauma and anxiety that never seems to go away, making it hard to take the first step toward change. You try to make progress, but as soon as you start, it feels impossible to follow through and finish. My focus is on helping you move past these obstacles and break through the mental blocks that have been holding you back.
I use a person-centered approach, focusing on your unique experiences and needs. Together, we’ll create a safe space to explore your emotions and challenges. Whether it’s stress, anxiety, or personal growth, I offer support tailored to your journey, helping you build confidence and resilience to navigate life’s challenges at your own pace.
I understand that life can feel overwhelming, and it’s okay to seek support. If you’re feeling stuck or unsure, I’m here to help you work through your challenges. Together, we’ll explore your concerns and find the healing and clarity you deserve. Reach out today!
Charlene Sainz now for a free 15 minute consultation

My Practice at a Glance

Available online only

Collingwood, ON L9Y

My website
I offer virtual sessions for residents in Ontario. I'm available on weekdays and in the evenings.
$160 Per Session  
Individual one-on-one therapy 
Connect with Charlene Sainz
Photo of Charlene Sainz, Registered Psychotherapist, BSc Hon, MACP, RP

My Practice at a Glance

Available online only

Collingwood, ON L9Y

My website
I offer virtual sessions for residents in Ontario. I'm available on weekdays and in the evenings.
$160 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa, Wire
"
Detailed receipts are provided for clients to be able to claim their sessions with their insurance provider. Please note I do not make claims on my clients' behalf.
Photo of Charlene Sainz, Registered Psychotherapist, BSc Hon, MACP, RP
Charlene Sainz
Registered Psychotherapist, BSc Hon, MACP, RP
for a free 15 minute consultation now.
"
Detailed receipts are provided for clients to be able to claim their sessions with their insurance provider. Please note I do not make claims on my clients' behalf.
Photo of Charlene Sainz, Registered Psychotherapist, BSc Hon, MACP, RP
Charlene Sainz
Registered Psychotherapist, BSc Hon, MACP, RP
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13312 Charlene Sainz Nieto

    • Education and Years In Practice

  • Attended Yorkville University, Masters in Counselling Psychology with Distinction , Graduated 2023

    • Additional Credentials

  • Degree/Diploma from University of Toronto Honours Bachelor of Science / 2016
"
I am licensed in Ontario by the College of Registered Psychotherapists of Ontario (CRPO). I have a Master of Arts in Counselling Psychology and Certified in EMDR by EMDRIA.
Photo of Charlene Sainz, Registered Psychotherapist, BSc Hon, MACP, RP
Charlene Sainz
Registered Psychotherapist, BSc Hon, MACP, RP
for a free 15 minute consultation now.
"
I am licensed in Ontario by the College of Registered Psychotherapists of Ontario (CRPO). I have a Master of Arts in Counselling Psychology and Certified in EMDR by EMDRIA.
Photo of Charlene Sainz, Registered Psychotherapist, BSc Hon, MACP, RP
Charlene Sainz
Registered Psychotherapist, BSc Hon, MACP, RP
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Anxiety
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Family Conflict
  • Grief
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with a diverse range of clients, offering support tailored to individual needs, with a focus on anxiety, depression, trauma, and self-esteem. You are the expert of your own life, and together, at your own pace, we will explore the challenges you're facing and collaborate on a plan to address them, helping you regain control and move forward.
Photo of Charlene Sainz, Registered Psychotherapist, BSc Hon, MACP, RP
Charlene Sainz
Registered Psychotherapist, BSc Hon, MACP, RP
for a free 15 minute consultation now.
"
I work with a diverse range of clients, offering support tailored to individual needs, with a focus on anxiety, depression, trauma, and self-esteem. You are the expert of your own life, and together, at your own pace, we will explore the challenges you're facing and collaborate on a plan to address them, helping you regain control and move forward.
Photo of Charlene Sainz, Registered Psychotherapist, BSc Hon, MACP, RP
Charlene Sainz
Registered Psychotherapist, BSc Hon, MACP, RP
for a free 15 minute consultation now.

Endorsement

Ian Raeburn-Gibson
Ian Raeburn-Gibson
Registered Psychotherapist, RP, MA, BA Hons
Charlene is a great therapist in the Collingwood area! I have worked with, and known Charlene through our schooling together, and now we continue to stay in touch in the community. Charlene has much experience in trauma, anxiety, and EMDR. Highly recommend

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

Spanish

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
"
I specialize in trauma-informed approaches, including EMDR, to help you process and heal from past experiences. Together, we'll create a safe space to explore your feelings at your own pace. I'll provide you with tools to manage emotional pain, reduce distress, and support your healing journey, helping you regain control and move toward lasting recovery.
Photo of Charlene Sainz, Registered Psychotherapist, BSc Hon, MACP, RP
Charlene Sainz
Registered Psychotherapist, BSc Hon, MACP, RP
for a free 15 minute consultation now.
"
I specialize in trauma-informed approaches, including EMDR, to help you process and heal from past experiences. Together, we'll create a safe space to explore your feelings at your own pace. I'll provide you with tools to manage emotional pain, reduce distress, and support your healing journey, helping you regain control and move toward lasting recovery.
Photo of Charlene Sainz, Registered Psychotherapist, BSc Hon, MACP, RP
Charlene Sainz
Registered Psychotherapist, BSc Hon, MACP, RP
for a free 15 minute consultation now.

Location

Primary Location

Collingwood, ON L9Y

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual sessions for residents in Ontario. I'm available on weekdays and in the evenings.
Photo of Charlene Sainz, Registered Psychotherapist, BSc Hon, MACP, RP
Charlene Sainz
Registered Psychotherapist, BSc Hon, MACP, RP
"
I offer virtual sessions for residents in Ontario. I'm available on weekdays and in the evenings.
Photo of Charlene Sainz, Registered Psychotherapist, BSc Hon, MACP, RP
Charlene Sainz
Registered Psychotherapist, BSc Hon, MACP, RP