Charise Besson
Counsellor, RCT-C, CCC, MACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (782) 812-1188 x101

Some of the hardest things to carry are the ones no one else can see: anxiety humming in the background, grief, emotions that feel too big, or living with an invisible disability that others don't quite understand. I'm Charise, and I offer a compassionate space where your whole experience is believed, and where it makes sense.
My approach is integrative and trauma-informed, shaped around you. I'm EMDR trained and draw on DBT skills for intense emotions, Compassion-Focused Therapy for a harsh inner critic, and Schema and attachment-based work for long-standing patterns, alongside CBT, Emotionally Focused and Narrative therapy.
I see adults and teens in person in Dartmouth and online across Nova Scotia. Whether you're facing a life transition, rebuilding self-esteem, or learning to live well with a condition that shapes your days, we'll move at a pace that feels right. Book a free 15-minute consultation to start.
Call or Email Charise Besson now for a free 15 minute consultation - (782) 812-1188 x101
Let's Connect (782) 812-1188 x101

Finances
Fees
- Individual Sessions $175
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Homewood Health
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
- Veterans Affairs Canada
- WCB Nova Scotia
Charise Besson
Counsellor, RCT-C, CCC, MACP
Call or Email me for a free 15 minute consultation now - (782) 812-1188 x101
Qualifications
- Verified by Psychology Today Prelicense by Province of Nova Scotia / RCT-C25-035 Supervised by Brenda Johnson (Nova Scotia / RCT-15002) Charise Besson
- In Practice for 1 year
- Attended Yorkville University, MA Counselling Psychology, Graduated 2025
- License: Canadian Counselling and Psychotherapy Association 11251125 / 2026
Education and Years In Practice
Additional Credentials
Charise Besson
Counsellor, RCT-C, CCC, MACP
Call or Email me for a free 15 minute consultation now - (782) 812-1188 x101
Specialties and Expertise
Top Specialties
- Chronic Illness
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Epilepsy
- Grief
- Invisible Disabilities
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Charise Besson
Counsellor, RCT-C, CCC, MACP
Call or Email me for a free 15 minute consultation now - (782) 812-1188 x101
Part of Wholetherapy
View PracticeClient Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Charise Besson
Counsellor, RCT-C, CCC, MACP
Call or Email me for a free 15 minute consultation now - (782) 812-1188 x101
Location
Primary Location
Wholetherapy
45 Alderney Drive
Suite 815
Dartmouth, NS B2Y
(782) 812-1188 x101Email Me
Group Practice
Wholetherapy