Charise Besson
Counsellor, MACP, RCT-C, CCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (782) 812-1188
Life’s challenges can often feel overwhelming, and it's easy to get lost in the chaos. As a therapist with a Master’s degree in Counselling Psychology (MACP), practicing under professional supervision, I am passionate about helping individuals navigate these difficulties. Whether you're struggling with anxiety, depression, trauma, or major life transitions, I am here to support you on your journey to healing and personal growth. My goal is to provide a compassionate, non-judgmental space where you feel truly heard and understood.
I use an integrative approach that incorporates elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy (CFT), mindfulness techniques, and Eye Movement Desensitization and Reprocessing (EMDR). These evidence-based practices help me adapt our work together to suit your unique needs and goals.
I understand reaching out for help can be difficult, especially when life feels overwhelming. My approach is empathetic and collaborative. Together, we’ll explore your concerns, identify strengths, and create a path toward positive change. I’m here to support you as you reclaim your sense of self and move forward on your journey toward healing and growth.
Call or Email Charise Besson now for a free 15 minute consultation - (782) 812-1188
Let's Connect (782) 812-1188
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Equitable Life of Canada
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Medavie Blue Cross
- TELUS Health
Charise Besson
Counsellor, MACP, RCT-C, CCC
Call or Email me for a free 15 minute consultation now - (782) 812-1188
Qualifications
- Verified by Psychology Today Prelicense by Province of Nova Scotia / RCT-C25-035 Supervised by Brenda Johnson (Nova Scotia / RCT-15002) Charise Besson
- In Practice for 1 year
- Attended Yorkville University, MA Counselling Psychology, Graduated 2025
- License: Canadian Counselling and Psychotherapy Association 11251125 / 2026
Education and Years In Practice
Additional Credentials
Charise Besson
Counsellor, MACP, RCT-C, CCC
Feel free to ask about qualifications and training experience. Email or (782) 812-1188
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Emotional Disturbance
- Epilepsy
- Grief
- Invisible Disabilities
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Charise Besson
Counsellor, MACP, RCT-C, CCC
Call or Email me for a free 15 minute consultation now - (782) 812-1188
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Narrative
- Person-Centered
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Charise Besson
Counsellor, MACP, RCT-C, CCC
Call or Email me for a free 15 minute consultation now - (782) 812-1188