Chapman Counselling Therapy

MEd, CCC, RCT

Chapman Counselling Therapy

MEd, CCC, RCT (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Halifax, NS B3H

(782) 222-7348

Let's Connect (782) 222-7348

Feeling stuck with low energy or caught in ruminating thoughts? You don’t have to navigate it alone. I offer a compassionate, confidential space to help you explore the root causes of overwhelming feelings and begin reconnecting with yourself and your life. I work with children, teens, and adults and whether you are neurodivergent or neurotypical, my approach is grounded in curiosity, compassion, and respect for your unique experiences. Together, we’ll build self-understanding, strengthen coping strategies and skills to help you connect with the life you want to be living.

With a human-centered approach and tools like CBT, mindfulness, and narrative therapy, emotionally focused therapy, we’ll work together to create a path toward greater fulfillment. I specialize in supporting children and young adults, especially those facing challenges like school refusal or ADHD. Couples feeling disconnected. Teachers feeling burn out.

As a former teacher and school counsellor, I understand the unique struggles within the school system and provide tailored support for children, parents and teachers. I help navigate transitions such as young adulthood, menopause, divorce, grief, parenthood and strife in relationships. I understand how hard it can be to reach out for help, I am here.

Call or Email Chapman Counselling Therapy now for a free 15 minute consultation - (782) 222-7348

Practice at a Glance

Available both in-person and online

Halifax, NS B3H

(782) 222-7348

Website

Sessions are 50 minutes. Availability is online and in-person. I accept BlueCross and Telus direct billing claims.

$165 Per Session, I accept insurance

Individual one-on-one therapy

Registered Counselling Therapsit southend Halifax working children, teens and adults with anxiety, depression and neurodiversity.

Let's Connect (782) 222-7348

Practice at a Glance

Available both in-person and online

Halifax, NS B3H

(782) 222-7348

Website

Sessions are 50 minutes. Availability is online and in-person. I accept BlueCross and Telus direct billing claims.

$165 Per Session, I accept insurance

Individual one-on-one therapy

Registered Counselling Therapsit southend Halifax working children, teens and adults with anxiety, depression and neurodiversity.

Finances

Fees

Individual Sessions $165
Couple Sessions $200

Payment Methods

Cash, Mastercard, Paypal, Visa, Wire

Insurance

Blue Cross
Canada Life | Great-West Life
CVAP | Crime Victim
Great-West Life
TELUS Health

I accept direct billing for BlueCross and Telus claims, as well as Visa, Mastercard, PayPal and Interac transfers.

Chapman Counselling Therapy

MEd, CCC, RCT

Call or Email us for a free 15 minute consultation now - (782) 222-7348

I accept direct billing for BlueCross and Telus claims, as well as Visa, Mastercard, PayPal and Interac transfers.

Chapman Counselling Therapy

MEd, CCC, RCT

Call or Email us for a free 15 minute consultation now - (782) 222-7348

Qualifications

Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-25-093 Regan Garity Chapman

Education and Years In Practice

In Practice for 2 years

Attended Acadia University, Master of Education (Counselling), Graduated 2023

Additional Credentials

Degree/Diploma from Dalhousie University Bachelor of Arts (International Development) / 1997

Degree/Diploma from St Thomas University Bachelor of Education / 1999

After years working in schools, I was thrilled to accepted to complete my Masters in Education in Counselling so I could further my skills in helping people reach their full potential.

Chapman Counselling Therapy

MEd, CCC, RCT

Call or Email us for a free 15 minute consultation now - (782) 222-7348

After years working in schools, I was thrilled to accepted to complete my Masters in Education in Counselling so I could further my skills in helping people reach their full potential.

Chapman Counselling Therapy

MEd, CCC, RCT

Call or Email us for a free 15 minute consultation now - (782) 222-7348

Specialties and Expertise

Expertise

ADHD
Anger Management
Anxiety
Autism
Behavioural Issues
Body Image
Caregivers
Child
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Education and Learning Disabilities
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Stress
Women's Issues

We will work with self-compassion so we can quiet your inner critic, get bossy with the anxiety voice in your head and lets reconnect with the you that is able to love your life again.

Chapman Counselling Therapy

MEd, CCC, RCT

Call or Email us for a free 15 minute consultation now - (782) 222-7348

We will work with self-compassion so we can quiet your inner critic, get bossy with the anxiety voice in your head and lets reconnect with the you that is able to love your life again.

Chapman Counselling Therapy

MEd, CCC, RCT

Call or Email us for a free 15 minute consultation now - (782) 222-7348

5 Endorsements

Lisa O'Grady

Registered Psychotherapist (Qualifying), MA, MEd, RBA

Regan's warmth and compassion creates a caring and safe space for clients and couples at all ages and stages of life. She is intuitive, insightful, and collaborative in all that she does- with clients, her colleagues, and her community.

Susan Young

Counsellor, MEd, RCT

Regan is a warm, compassionate counsellor. She offers a safe and welcoming space that encourages self-exploration and growth. I highly recommend Regan!

Chasity St. Louis

Counsellor, MEd, RCT-C, CCC

Regan greets every client with a warmth and compassion that demonstrates her level of care and commitment. As a former school counsellor, she has experience working with this population, particularly in areas of school refusal.

Nic Chanway

Counsellor, MEd, RCT-C, CCC

Tasha Anderson

Clinical Social Work/Therapist, MSW, RSW

Regan is a thoughtful therapist, one that can make sense out of complex moments, needs and narratives. I would fully recommend Regan to those seeking a competent therapist.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Motivational Interviewing
Narrative
Person-Centered
Relational

I often use Cognative Behavioral Therapy in my sessions with clients. However, when anxiety persists, we need to look at deeper emotions, and how they affect our bodies and how our past attachments has created out present ones. By using this multidisciplinary approach to therapy, each session can be tailored to your needs so you can start feeling better faster.

Chapman Counselling Therapy

MEd, CCC, RCT

Call or Email us for a free 15 minute consultation now - (782) 222-7348

Chapman Counselling Therapy

MEd, CCC, RCT

Call or Email us for a free 15 minute consultation now - (782) 222-7348

Location

Primary Location

Halifax, NS B3H

(782) 222-7348

Email us

Website

Nearby Areas

Towns/Cities

Halifax

Postal Codes

Sessions are 50 minutes. Availability is online and in-person. I accept BlueCross and Telus direct billing claims.

Chapman Counselling Therapy

MEd, CCC, RCT

Call for a free consultation now - (782) 222-7348

Sessions are 50 minutes. Availability is online and in-person. I accept BlueCross and Telus direct billing claims.

Chapman Counselling Therapy

MEd, CCC, RCT

Call for a free consultation now - (782) 222-7348

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