Chantelle
Pre-Licensed Professional, RTCc (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (782) 401-2948
Feeling overwhelmed, constantly overthinking, or struggling to keep up with life's demands? Whether you're living with anxiety, ADHD, depression, or navigating a major life transition, you don't have to figure it out alone. Therapy offers a space to slow down, make sense of what you're experiencing, and move toward the life you want to create
I provide low-fee virtual counselling for teens and adults across Canada in a supportive, non-judgmental space where you can be yourself. My goal is to help you feel genuinely heard while giving you practical tools that will support you beyond our sessions.
As an RTCc (Registered Therapeutic Counsellor Candidate), my approach is rooted in Cognitive Behavioural Therapy (CBT) while remaining flexible to your unique needs and goals. I believe therapy isn't about "fixing" you—it's about understanding yourself, building resilience, and developing the confidence to navigate life's challenges with greater clarity.
Taking the first step can feel intimidating, but you don't have to do it perfectly. I offer a free 30-minute consultation so we can get to know one another, discuss what you're looking for, and see if we're a good fit. I provide secure online counselling, making it easy to access support from the comfort and privacy of your own home.
Call or Email Chantelle Efird now for a free 15 minute consultation - (782) 401-2948
Let's Connect (782) 401-2948
Finances
Fees
- Individual Sessions $60
Payment Methods
e-Transfer Chantelle Efird
Pre-Licensed Professional, RTCc
Call or Email me for a free 15 minute consultation now - (782) 401-2948
Qualifications
- Verified by Psychology Today Supervised by Kimberly Castle (British Columbia / 2509) Chantelle Efird
Chantelle Efird
Pre-Licensed Professional, RTCc
Call or Email me for a free 15 minute consultation now - (782) 401-2948
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Image
- Coping Skills
- Life Transitions
- Self Esteem
- Stress
Chantelle Efird
Pre-Licensed Professional, RTCc
Call or Email me for a free 15 minute consultation now - (782) 401-2948
Part of Desert Solace Counselling & Recovery
View Practice
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
Chantelle Efird
Pre-Licensed Professional, RTCc
Ask about what different forms of therapy will be like. Email or (782) 401-2948
Location
Group Practice
Desert Solace Counselling & Recovery