Chantal Wade
Registered Social Worker, BAH, MSW, RSW, CYT (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4Y
Let's Connect (647) 933-9732
If you struggle with your self-esteem, inner critics, trauma symptoms, anxiety, depression and/or relationship challenges, then I would love to connect with you to see if I can support you. Life has really challenging times, and finding the right support can help you navigate them so that you can feel grounded, safe and confident that you can get through. Therapy is about finding the right fit for you, and can be absolutely life-changing. I love to describe therapy as that safe place to explore and heal, where you can show up just as you are and feel seen & heard. I am so grateful to have entered my 20th year as a therapist.
I offer a free 15 minute phone consultation. This is an opportunity for you to get a sense of me, to ask questions, and for me to have a better understanding of what you are looking for through therapy. I am integrative and use evidence-based therapies. We work together as a team using psycho-education, tools and therapy methods that will work best for you.
I also have training in Mindfulness, Yoga & body-centered therapy approaches. Research shows that in order to heal, it is most helpful to address all levels. This means addressing your thoughts/belief patterns, emotions, parts, nervous system (increasing feelings of safety), and body (building tolerance to felt sensation/emotions & increasing resilience).
Call or Email Chantal Wade now for a free 15 minute consultation - (647) 933-9732
Let's Connect (647) 933-9732
Finances
Fees
- Individual Sessions $160
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 933-9732
Chantal Wade
Registered Social Worker, BAH, MSW, RSW, CYT
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Chantal Wade
- In Practice for 19 Years
- Certificate from Certified Yoga Instructor/Pilates Instructor 2011
- Attended University of Toronto, Graduated 2005
Feel free to ask about qualifications and training experience. Email or (647) 933-9732
Chantal Wade
Registered Social Worker, BAH, MSW, RSW, CYT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Anxiety
Expertise
- Anger Management
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Substance Use
- Suicidal Ideation
- Transgender
Do these issues align with your needs? Email or (647) 933-9732
Chantal Wade
Registered Social Worker, BAH, MSW, RSW, CYT
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
French
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
- Trauma-Focused CBT (TF-CBT)
Call or Email me for a free 15 minute consultation now - (647) 933-9732
Chantal Wade
Registered Social Worker, BAH, MSW, RSW, CYT
Groups
The Befriending Your Parts Framework-- Self-Esteem
The Befriending Your Parts Framework is a virtual 6-month group w/ a comprehensive course, guided practices, community and group sessions to guide you from low self-esteem, self-doubt & nervous system dysregulation to self-compassion, self-trust & nervous system health. It is based on 3 principles: AWARENESS -- understanding what's happening & why (in the brain, body, nervous system and your relationships), ACCEPTANCE -- developing radical acceptance & self-compassion, & CHANGE-- learning the practices & tools to truly heal. You will understand, address and heal your: NERVOUS SYSTEM, CONNECTION TO YOUR TRUE SELF, INNER CRITICS, PROTECTIVE MECHANISMS, SELF-COMPASSION & THE SELF-ESTEEM WOUNDS
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$80-$160
Location
Toronto, ON M6R
Email Chantal Wade about this group or call - (647) 933-9732
Location
Additional Location
Toronto, ON M6R
(647) 933-9732Nearby Areas
Call for a free consultation now - (647) 933-9732
Chantal Wade
Registered Social Worker, BAH, MSW, RSW, CYT