Chantal Tougas

Psychologist, DPsy

Verified by Psychology Today
Website

Chantal Tougas

Psychologist, DPsy

Verified by Psychology Today

Location

5660 Avenue de Monkland
Montréal, QC H4A
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Appointments by phone and Zoom are available / Des rendez-vous par téléphone et par Zoom sont offerts.
Chantal Tougas currently has a waitlist for new clients.

About

(
English
 | 
Français
)
Asking for help is a sign of strength. I offer a safe and caring space to help you through the challenges you are facing, such as anxiety, depression, burnout, low self-esteem, and chronic pain. Take the first step and call today for an appointment.
I use an integrative approach that is strongly influenced by CBT theory to help you better understand your issues and guide you to improve your well-being. I adapt my approach to your needs and goals.
Parce qu'on a tous besoin d'aide parfois. Je vous offre un environnement sécuritaire et chaleureux dans lequel nous pourrons travailler ensemble sur les défis auxquels vous êtes confrontés, comme l'anxiété, la dépression, l'épuisement professionnel, la faible estime de soi et la douleur chronique. Contactez-moi dès aujourd'hui.
Je favorise une approche intégrative fortement influencée sur la thérapie cognitive-comportementale pour vous aider à mieux comprendre vos difficultés et pour vous guider vers l'amélioration de votre bien-être. J'adapte mon approche à vos besoins et à vos objectifs.
Play Icon

Finances

  • Cost per Session: $140
Pay By: ACH Bank transfer

Qualifications

  • Years in Practice: 6 Years
  • Licence: Quebec / 12935-16
  • School: University of Montreal
  • Year Graduated: 2016

Location

5660 Avenue de Monkland
Montréal, QC H4A
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
Issues
  • ADHD
  • Chronic Pain
  • Coping Skills
  • Grief
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress

Client Focus

I also speak: French
Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Existential
  • Humanistic
  • Integrative
  • Motivational Interviewing
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Chantal Tougas, DPsy, Psychologist in Montréal
Chantal Tougas

Psychologist, DPsy