Chantal Tougas

Psychologist, DPsy

Verified by Psychology Today
Chantal Tougas, DPsy, Psychologist in Montréal
(514) 613-7140 Website

Chantal Tougas

Psychologist, DPsy


Location

5660 Avenue de Monkland
Montréal, Quebec H4A
(514) 613-7140

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

4215 Sainte-catherine West, Suite 103
Westmount, Quebec H3Z
(514) 613-7140
(
English
|
Français
)

Asking for help is a sign of strength. I offer a safe and caring space to help you through the challenges you are facing, such as anxiety, depression, burnout, low self-esteem, and chronic pain. Take the first step and call today for an appointment.

I use an integrative approach that is strongly influenced by CBT theory to help you better understand your issues and guide you to improve your well-being. I adapt my approach to your needs and goals.

Parce qu'on a tous besoin d'aide parfois. Je vous offre un environnement sécuritaire et chaleureux dans lequel nous pourrons travailler ensemble sur les défis auxquels vous êtes confrontés, comme l'anxiété, la dépression, l'épuisement professionnel, la faible estime de soi et la douleur chronique. Contactez-moi dès aujourd'hui.

Je favorise une approche intégrative fortement influencée sur la thérapie cognitive-comportementale pour vous aider à mieux comprendre vos difficultés et pour vous guider vers l'amélioration de votre bien-être. J'adapte mon approche à vos besoins et à vos objectifs.

Qualifications

  • Years in Practice: 3 Years
  • School: University of Montreal
  • Year Graduated: 2016
  • License and Province: 12935-16 Quebec

Finances

  • Cost per Session: $120
  • Sliding Scale: Yes
Pay By: Cash, Check, Paypal

Location

5660 Avenue de Monkland
Montréal, Quebec H4A
(514) 613-7140

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

4215 Sainte-catherine West, Suite 103
Westmount, Quebec H3Z
(514) 613-7140
Specialties
  • Anxiety
  • Depression
  • Chronic Pain
Issues
  • Coping Skills
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress

Client Focus

I also speak: French
Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Existential
  • Humanistic
  • Integrative
  • Motivational Interviewing
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Neighborhoods:
Last Modified: 19 Jul 2019
Chantal Tougas, DPsy, Psychologist in Montréal

Chantal Tougas

Psychologist, DPsy