Chantal
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (437) 494-6059
Something has shifted and you can feel it. The way you used to handle things isn’t working the way it once did. You’re holding everything together for everyone else, and somewhere in the process you’ve lost track of yourself. You keep waiting to feel like
you again. It may show up as a constant anxiety, irritability, or not thinking as clearly, feeling resentful, tired or overwhelmed. The fact that it’s shifting now isn’t a failure. It’s what happens when you’ve genuinely grown. Therapy is a space where you get to decide who you’re becoming.
I’m Chantal Simms, a Registered Social Worker with 15+ years of experience working with people navigating life’s biggest transitions. I use CBT, narrative therapy, mindfulness and attachment-based approaches. My sessions are benefits-eligible. And together we can start figuring out who you're becoming next.
I offer a supportive space where we can slow things down, understand what is happening, and build tools to help you navigate anxiety, stress, and overwhelm and recalibrate the areas of life that matter to you most. If you are wondering if therapy might help, I'd be happy to connect and explore how I can support you.
Call or Email Chantal Simms now for a free 15 minute consultation - (437) 494-6059
Let's Connect (437) 494-6059
Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Chantal Simms
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (437) 494-6059
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 818619 Chantal Simms
- In Practice for 16 years
- Attended University of Windsor, Master's of Social Work, Graduated 2010
- Degree/Diploma from Wilfrid Laurier University Honours Psychology / 2008
Education and Years In Practice
Additional Credentials
Chantal Simms
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (437) 494-6059
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Career Guidance
- Caregivers
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex Therapy
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Chantal Simms
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (437) 494-6059
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychoanalytic
- Psychodynamic
- Trauma Focused
Chantal Simms
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (437) 494-6059