Chantal Riel
Registered Psychotherapist, MA, RP, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
150 Isabella St, Suite 301, Ottawa, ON K1S
Let's Connect (343) 341-5713
Are you feeling overwhelmed, stressed & anxious? Are you stuck in patterns that you just can't shift? Trying to improve your relationships? Do you feel held back in life like you are carrying a heavy backpack of old wounds & trauma? Most of all, are you hard on yourself for not being able to do it all? Therapy could help you finally make real progress by gaining insight & improving coping skills. Developing a kind & compassionate mind makes it easier for you to make decisions that improve your wellbeing, which benefits you and your loved ones. You are welcomed here, as the beautiful, messy, and complicated human that you are!
I use a holistic approach to help clients of various age, culture, and spirituality/religion overcome anxiety, depression, personality disorders, trauma (PTSD & c-PTSD), grief, interpersonal issues, burnout, and work-related stress. I listen closely to my clients to help them align mind, body, and soul... in a way that feels right to them.
If you've been thinking about starting therapy but that first step feels too scary... I get it! Let's start with a free 15 mins consult to see if we are a good fit, no strings attached. Lao Tzu said: “The journey of a thousand miles begins with a single step.” It would be a privilege to walk with you on your journey. I look forward to hearing from you!
Call or Email Chantal Riel now for a free 15 minute consultation - (343) 341-5713
Let's Connect (343) 341-5713
Finances
Fees
- Individual Sessions $185
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (343) 341-5713
Chantal Riel
Registered Psychotherapist, MA, RP, RYT
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10908 Chantal Riel
- In Practice for 6 Years
- Attended Saint Paul University , MA in Counselling, Psychotherapy & Spirituality, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (343) 341-5713
Chantal Riel
Registered Psychotherapist, MA, RP, RYT
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- Addiction
- ADHD
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Depression
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Men's Issues
- Mood Disorders
- PMS & PMDD
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (343) 341-5713
Chantal Riel
Registered Psychotherapist, MA, RP, RYT
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
I also speak
French
Age
Adults
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Trauma Focused
- Yoga-informed psychotherapy
Ask about what different forms of therapy will be like. Email or (343) 341-5713
Chantal Riel
Registered Psychotherapist, MA, RP, RYT
Location
Call for a free consultation now - (343) 341-5713
Chantal Riel
Registered Psychotherapist, MA, RP, RYT