Chantal Riel

Registered Psychotherapist, MA, RP, RYT

Email Me

(343) 341-5713 Call Me

Email Me

Chantal Riel

Registered Psychotherapist, MA, RP, RYT (she, her)

Verified by Psychology Today Verified by Psychology Today

10 Endorsed

150 Isabella St, Suite 215, Ottawa, ON K1S

Call Me

Available both in-person and online

150 Isabella St Suite 215 Ottawa, ON K1S

My website

Let's Connect (343) 341-5713

Are you feeling overwhelmed, stressed & anxious? Are you stuck in patterns that you just can't shift? Trying to improve your relationships? Do you feel held back in life like you are carrying a heavy backpack of old wounds & trauma? Most of all, are you hard on yourself for not being able to do it all? Therapy could help you finally make real progress by gaining insight & improving coping skills. Developing a kind & compassionate mind makes it easier for you to make decisions that improve your wellbeing, which benefits you and your loved ones. You are welcomed here, as the beautiful, messy, and complicated human that you are!

I use a holistic approach to help clients of various age, culture, and spirituality/religion overcome anxiety, depression, personality disorders, trauma (PTSD & c-PTSD), grief, interpersonal issues, burnout, and work-related stress. I listen closely to my clients to help them align mind, body, and soul... in a way that feels right to them.

If you've been thinking about starting therapy but that first step feels too scary... I get it! Let's start with a free 15 mins consult to see if we are a good fit, no strings attached. Lao Tzu said: “The journey of a thousand miles begins with a single step.” It would be a privilege to walk with you on your journey. I look forward to hearing from you!

Call or Email Chantal Riel now for a free 15 minute consultation - (343) 341-5713

My Practice at a Glance

Available both in-person and online

150 Isabella St

Suite 215

Ottawa, ON K1S map

(343) 341-5713

My website

Now accepting new virtual clients from across Ontario (français disponible). In person therapy available in Ottawa, ON.

I specialize in Anxiety, Trauma and PTSD and Life Transitions

$190 Per Session, I accept insurance

Individual one-on-one therapy

Introduction Video for Cup of Tea Psychotherapy

Let's Connect (343) 341-5713

My Practice at a Glance

Available both in-person and online

150 Isabella St

Suite 215

Ottawa, ON K1S map

(343) 341-5713

My website

Now accepting new virtual clients from across Ontario (français disponible). In person therapy available in Ottawa, ON.

I specialize in Anxiety, Trauma and PTSD and Life Transitions

$190 Per Session, I accept insurance

Individual one-on-one therapy

Introduction Video for Cup of Tea Psychotherapy

Finances

Fees

Individual Sessions $190

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

Medavie Blue Cross

Please verify your health insurance coverage when you arrange your first visit. Psychotherapy services are covered by most insurance companies. Direct billing is available with Medavie Blue Cross.

Chantal Riel

Registered Psychotherapist, MA, RP, RYT

Call or Email me for a free 15 minute consultation now - (343) 341-5713

Please verify your health insurance coverage when you arrange your first visit. Psychotherapy services are covered by most insurance companies. Direct billing is available with Medavie Blue Cross.

Chantal Riel

Registered Psychotherapist, MA, RP, RYT

Call or Email me for a free 15 minute consultation now - (343) 341-5713

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 10908 Chantal Riel

Education and Years In Practice

In Practice for 7 years

Attended Saint Paul University , MA in Counselling, Psychotherapy & Spirituality, Graduated 2022

Chantal Riel

Registered Psychotherapist, MA, RP, RYT

Feel free to ask about qualifications and training experience. Email or (343) 341-5713

Chantal Riel

Registered Psychotherapist, MA, RP, RYT

Feel free to ask about qualifications and training experience. Email or (343) 341-5713

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Life Transitions

Expertise

Addiction
ADHD
Bipolar Disorder
Borderline Personality (BPD)
Chronic Illness
Codependency
Depression
Eating Disorders
Family Conflict
Grief
LGBTQ+
Men's Issues
Mood Disorders
PMS & PMDD
Relationship Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Women's Issues

Chantal Riel

Registered Psychotherapist, MA, RP, RYT

Do these issues align with your needs? Email or (343) 341-5713

Chantal Riel

Registered Psychotherapist, MA, RP, RYT

Do these issues align with your needs? Email or (343) 341-5713

10 Endorsements

Bianca Picciano

Registered Psychotherapist, MA, MTh, MDiv

Chantal's care will gently guide you back to yourself, teaching you how to hold your own heart with kindness. In her presence, self-compassion isn't just a concept-it becomes a lived, tender practice.

Tesia Bryski

Registered Psychotherapist, MEd, RP, RYT

Chantal is such a breath of fresh air - she is an extremely kind, compassionate, and talented therapist. I'm always happy to refer to her and trust her clients are in excellent hands in her practice!

Ana Cancian

Registered Psychotherapist, RP, MA

Chantal is deeply committed to creating a thoughtful, compassionate space for healing. She brings a light, grounded presence and fosters whole-body and mind care with heart, warmth, and intention. Clients are met with deep respect and care.

Emily Howell

Registered Psychotherapist (Qualifying), MA

Chantal has a remarkable ability to make you feel instantly at ease. She combines deep empathy, knowledge, and a down-to-earth approach to help you untangle life's challenges and embrace healing. With Chantal, you'll feel supported and empowered to thrive.

Jessica Ng

Registered Psychotherapist, MA, RP

Chantal has a bubbly personality and provides a warm space to talk. She shows curiosity to understand and get to know you, which allows a safe place to discover and explore what challenges you are facing with hope and openness.

Julie Beauchamp

Registered Psychotherapist, MA, RP, CCC, SEP

Chantal is kind and compassionate. Her presence makes you feel right at ease. I highly recommend her as a therapist!

Léandre Léveillé

Registered Psychotherapist, MA, RP, CCC

Chantal is a capable and talented psychotherapist, with great empathy and listening ability. I strongly recommend her!

Hannah Walt

Registered Social Worker, MSW, RSW

Chantal creates a warm and supportive space for her clients. Her presence and knowledge help to ground those who are navigating difficult life transitions.