Chantal Lester

Registered Psychotherapist, MSc, RP, CCC

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Burlington, ON L7L

Photo of Chantal Lester, Registered Psychotherapist, MSc, RP, CCC

Do you struggle with trauma, interpersonal relationship issues, grief, or a loss of identity that affects your day-to-day life? Are the demands of each day leaving you drained and overwhelmed, wondering if there's more to life? These days, many of us are struggling with feelings of uncertainty, depression, and anxiety, and if you're going through this, I want you to know that you're not alone. I am here to provide you with a safe, comfortable, and supportive space, and I will equip you with the coping skills and guidance needed to promote enduring change and healing in your life.

My therapeutic approach is rooted in evidence-based methods including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Mindfulness Based Self-Compassion. Working together, therapy will be a space where you feel heard, validated, and empowered to live the meaningful life you deserve.

Our sessions will be collaborative and compassionate, as we work together to gain a deeper understanding of your values, goals, and the path you wish to lead. My ultimate goal is to help you find the confidence and resilience to move forward in life, making positive changes and achieving the future you envision. I offer FREE 15-minute phone consultations!

Call or Email Chantal Lester now for a free 15 minute consultation - (289) 275-7875

My Practice at a Glance

Available online only

Burlington, ON L7L

(289) 275-7875

I offer video/phone sessions on weekdays, weekends, and evenings using a secure PHIPA-compliant software. Let's connect!

I specialize in Grief, Trauma and PTSD and Stress

$175 Per Session

I see individuals and groups

Let's Connect (289) 275-7875

My Practice at a Glance

Available online only

Burlington, ON L7L

(289) 275-7875

I offer video/phone sessions on weekdays, weekends, and evenings using a secure PHIPA-compliant software. Let's connect!

I specialize in Grief, Trauma and PTSD and Stress

$175 Per Session

I see individuals and groups

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

Discover, Mastercard, Paypal, Visa, Wire

You'll be billed directly after each session and will receive a paid receipt for insurance reimbursement.

Chantal Lester

Registered Psychotherapist, MSc, RP, CCC

Call or Email me for a free 15 minute consultation now - (289) 275-7875

You'll be billed directly after each session and will receive a paid receipt for insurance reimbursement.

Chantal Lester

Registered Psychotherapist, MSc, RP, CCC

Call or Email me for a free 15 minute consultation now - (289) 275-7875

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 15004 Chantal Lester

Education and Years In Practice

Attended University of Calgary, Counselling Psychology, Graduated 2015

Additional Credentials

License: Canadian Certified Counsellor (CCC) 2017

Membership with Canadian Counselling and Psychotherapy Association (CCPA) 2023

I bring over 10 years of experience in the field of psychology and hold certifications as a Canadian Certified Counsellor, Registered Psychotherapist, and a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA).

Chantal Lester

Registered Psychotherapist, MSc, RP, CCC

Call or Email me for a free 15 minute consultation now - (289) 275-7875

Chantal Lester

Registered Psychotherapist, MSc, RP, CCC

Call or Email me for a free 15 minute consultation now - (289) 275-7875

Specialties and Expertise

Top Specialties

Grief
Trauma and PTSD
Stress

Expertise

Anger Management
Anxiety
Burnout
Career Guidance
Depression
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem

I specialize in helping people through life transitions, grief, and various challenges. My experience includes suicide bereavement, divorce, job loss, infertility, pregnancy loss, caregiving. I also have extensive experience supporting people with anxiety, depression, work-related burnout, parenting, anger management, self-esteem and body-image issues.

Chantal Lester

Registered Psychotherapist, MSc, RP, CCC

Call or Email me for a free 15 minute consultation now - (289) 275-7875

Chantal Lester

Registered Psychotherapist, MSc, RP, CCC

Call or Email me for a free 15 minute consultation now - (289) 275-7875

3 Endorsements

Amanda Snary

Registered Psychotherapist (Qualifying), MA

Chantal is a kind, warm and empathetic therapist who brings a high level of expertise to her work. Chantal brings an abundance of knowledge with her, and provides the highest level of care to all her clients.

Kayla Taylor

Psychologist, MSc

Chantal is a warm, compassionate, and genuine therapist who is highly skilled with 10+ years of experience in the field. She is dedicated to ongoing professional development and her clients are in very good hands.

Farah Premji

Psychologist, MSc, RPsych

Chantal is an empathetic, approachable, and an extremely competent psychologist with over 10 years of experience in this field. She is determined to be impactful in her work with her clients, and is striving for continuous learning and growth.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Group

Age

Teen ,

Adults

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Parent-Child Interaction (PCIT)
Person-Centered
Positive Psychology
Psychodynamic
Solution Focused Brief (SFBT)

My approach to therapy is client centered and collaborative. I utilize evidence-based methodologies including but not limited to, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), solution focused therapy, and mindfulness based self-compassion.

Chantal Lester

Registered Psychotherapist, MSc, RP, CCC

Call or Email me for a free 15 minute consultation now - (289) 275-7875

Chantal Lester

Registered Psychotherapist, MSc, RP, CCC

Call or Email me for a free 15 minute consultation now - (289) 275-7875

Location

Primary Location

Burlington, ON L7L

(289) 275-7875

Email me

Nearby Areas

Towns/Cities

Postal Codes

I offer video/phone sessions on weekdays, weekends, and evenings using a secure PHIPA-compliant software. Let's connect!

Chantal Lester

Registered Psychotherapist, MSc, RP, CCC

Call for a free consultation now - (289) 275-7875

I offer video/phone sessions on weekdays, weekends, and evenings using a secure PHIPA-compliant software. Let's connect!

Chantal Lester

Registered Psychotherapist, MSc, RP, CCC

Call for a free consultation now - (289) 275-7875