Chantal Cote

Psychologist, MC, RPsych

Verified by Psychology Today
(403) 812-1716 Website

Chantal Cote

Psychologist, MC, RPsych


Location

Offers online therapy

11500 29 Street Southeast
105
Calgary, AB T2Z
(403) 812-1716

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Neighborhoods:
Website
Announcement icon Offering virtual sessions. In person and walk and talk currently available. Health and safety practices in place.
(
English
|
Français
)
By mid-adolescence, girls are more than twice as likely to be diagnosed with a mood disorder. Let's change that! Are you are feeling helpless and unsure of what to do as a parent when your daughter locks herself in her bedroom for hours at a time? Not to mention seeing her lose joy and motivation to do the things she used to love or wants to do. The struggle with anxiety and overwhelm is real and you may feel backed into a corner on how to help. The fact that your teen is showing some of these behaviours is not all bad, it means she's aware and that means we can do something about it.
I teach teen girls (and parents) how to ✔Get beyond Negative Self-Talk and into Confidence, ✔Boost their Self-Love and Self-Image to Step into their Spotlight and ✔Find their motivation again. I work with you either in therapy or The Happiness Pill teen life coaching program. If your teen wants we use art, creativity, writing, movement, games, music, etc.
If this sounds like the next step for you and your teen to transform their mental health, get started like this: 1. Set up your Free Consult Call, 2. Choose therapy or coaching, 3. Schedule your teen’s first appointment. Call/Text 403.812.1716 to book your consult. Go to our website to download your free Anxiety and Depression Toolkit for Parents.
Voulez-vous apprendre à mieux gérer vos émotions? Voulez-vous apprendre à surmonter des moments difficiles? Vous savez que vous êtes fatigués, vous en avez assez, et vous voulez exploser? Si vous êtes un enfant (12+), un adolescent, ou une jeune adulte dont le stresse et l'anxiété vous tracasse et dérange vos relations, votre repos, et la motivation pour l'école, le sport, et vos passions- je veux aider. Il y a beaucoup de choses que vous pouvez surmonter mais cette fois ici ça ne va pas. Vous avez parlé avec vos supports mais les explosions arrivent toujours, la tension dans le corps est là, et vous en avez assez.
Vous questionnez peut-être parler avec quelqu'un, mais vous savez surement que vous voulez améliorer la situation des émotions. Vous voulez trouver la motivation pour faire les choses que vous aimez et les choses que vous aimer moins mais qui son nécessaire. Vous voulez dormir bien, vous ressentir moins agité, et moins frustrer envers vos aimés.
Je tiens à aider divers jeunes, ados, et familles. J'offre mes services en face à face et aussi en ligne. J'offre un service "walk and talk" c'est-à-dire une session à l'extérieur combinant le mouvement avec la thérapie. En plus, j'offre des moyens créatifs en utilisant les arts au besoin. Contactez mois pour une consultation www.pyramidpsychology.com
Play Icon
Chantal Cote
“Welcome! I'm Chantal and I work with teen girls and their parents. I'm on instagram at pyramidpsychology come download our free toolkit. ”

Finances

  • Cost per Session: $230+
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
  • Alberta Blue Cross
  • Arete
  • Canada Life | Great-West Life
  • First Nations Health Authority
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • Veterans Affairs Canada
Invoices are provided at the end of your session and may be submitted to health insurance plans. Please check with your provider.
Email me or call (403) 812-1716 with questions.

Qualifications

  • Years in Practice: 9 Years
  • Licence: Alberta / 4418
I also have training in Acceptance and Commitment Therapy specializing with teens, Expressive Arts, Narrative, Grief, Trauma, and Somatic.

Additional Credentials

  • Certificate: Psychologists' Association of Alberta / 2944

Chantal Cote's Groups

Connection and Confidence: Children & Teens

Have a teen (12-16) who is struggling socially? Are they having a tough time transitioning back with all the uncertainty these days? We offer an 8-week program in a non-judgmental space to learn about and improve: Confidence, Self-esteem, Managing anxiety and other difficult feelings. Our group is run by two psychologists committed to supporting teens to weather difficult moments and learn helpful lifelong skills. Investment: $480 (eligible for insurance reimbursement). The cost includes location rental, facilitators, snacks, materials, and weekly videos for parents. mcateepsychology.com/connectiongroups

More about this group

The Happiness Pill

Feeling helpless and unsure of what to do as a parent when your teen is struggling with anxiety and overwhelm can really take a toll. Not to mention seeing her lose her joy and motivation to do the things she loved. The Happiness Pill is a 6-month teen life coaching program focused on equipping you (the parent) with resources to support your teen and see her begin to thrive and be happy again. I work closely with your daughter and you to truly help her shift beyond anxiety, depression, and overwhelm and into confidently living her best life.

More about this group

Location

11500 29 Street Southeast
105
Calgary, AB T2Z
(403) 812-1716
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Neighborhoods:
Website
Specialties
  • Child
  • Anxiety
  • Self Esteem
Issues
  • Anger Management
  • Coping Skills
  • Depression
  • Eating Behaviours
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
  • adjustment and changes (cultural changes)

Client Focus

I also speak: French
Age
  • Adults
  • Teen
  • Preteen
Communities
  • Cancer
  • Gay Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Single Mother
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Coaching
  • Compassion Focused
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Expressive Arts
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Neighborhoods:

Professional Connections

Last Modified: 22 Sep 2021
Chantal Cote, MC, RPsych, Psychologist in Calgary
Chantal Cote

Psychologist, MC, RPsych