Changes Counselling and Psychotherapy
Registered Psychotherapist (Qualifying), MA, RP(Q), CCPA (she, her)
Verified by Psychology Today
Pembroke, ON K8A
Let's Connect (343) 341-4968
Is there something you'd like to say to someone, but you're too afraid to say it? Has Life had its way with you, turning your world upside-down? Or have different stressors accumulated over the years, leaving you feeling burdened? Whatever the problem, if there's something you'd like to change in your life, then Changes Counselling and Psychotherapy is here for you. Changes is for individuals and couples who dare to say something new, to consider the impossible, and to make new choices.
Tell your story and be heard with compassion and without judgement. We will explore new ways to respond to anxiety. We will discuss where you've been in life, what strengths you have, and capitalize on new possibilities for yourself and your relationships. Let's work together to decrease your stress, find new ways to communicate, and make choices to change.
You've been through so much, you deserve to be heard and appreciated in a sacred, therapeutic space. If you're ready to say and choose differently, then please reach out for your free 15 minute consultation to see if Changes is right for you. As Victor Frankl said, life isn't about finding happiness... it's about creating meaning and purpose!
Call or Email
Changes Counselling and Psychotherapy
now for a free 15 minute consultation - (343) 341-4968
Let's Connect (343) 341-4968
Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Changes Counselling and Psychotherapy
Registered Psychotherapist (Qualifying),
MA,
RP(Q),
CCPA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11769
- In Practice for 3 Years
- Attended Saint Paul University, Ottawa ON, MA, Counselling, Psychotherapy and Spirituality, Graduated 2022
Call or Email us for a free 15 minute consultation now - (343) 341-4968
Changes Counselling and Psychotherapy
Registered Psychotherapist (Qualifying),
MA,
RP(Q),
CCPA
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Chronic Illness
Expertise
- Addiction
- ADHD
- Alzheimer's
- Anxiety
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Call or Email us for a free 15 minute consultation now - (343) 341-4968
Changes Counselling and Psychotherapy
Registered Psychotherapist (Qualifying),
MA,
RP(Q),
CCPA
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Single Mother
,
Veterans
Religion
Other Spiritual or Religious Affiliations
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Single Mother
,
Veterans
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Ecotherapy
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Relational
- Somatic
- Spiritually Integrated Psychotherapy
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (343) 341-4968
Changes Counselling and Psychotherapy
Registered Psychotherapist (Qualifying),
MA,
RP(Q),
CCPA
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (343) 341-4968
Changes Counselling and Psychotherapy
Registered Psychotherapist (Qualifying),
MA,
RP(Q),
CCPA
Last Modified: 1 Aug 2023