Changes Counselling and Psychotherapy
Registered Psychotherapist (Qualifying), MA, RP(Q), CCPA (she, her)
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1S
Let's Connect (343) 341-4968
Is there something you'd like to say to someone, but you're too afraid to say it? Has Life had its way with you, turning your world upside-down? Or have different stressors accumulated over the years, leaving you feeling burdened? Whatever the problem, if there's something you'd like to change in your life, then Changes Counselling and Psychotherapy is here for you. Changes is for individuals and couples who dare to say something new, to consider the impossible, and to make new choices.
Tell your story and be heard with compassion and without judgement. We will explore new ways to respond to anxiety. We will discuss where you've been in life, what strengths you have, and capitalize on new possibilities for yourself and your relationships. Let's work together to decrease your stress, find new ways to communicate, and make choices to change.
You've been through so much, you deserve to be heard and appreciated in a sacred, therapeutic space. If you're ready to say and choose differently, then please reach out for your free 15 minute consultation to see if Changes is right for you. As Victor Frankl said, life isn't about finding happiness... it's about creating meaning and purpose!
Call or Email Changes Counselling and Psychotherapy now for a free 15 minute consultation - (343) 341-4968
Let's Connect (343) 341-4968
Finances
Fees
- Individual Sessions $132
- Couple Sessions $199
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 341-4968
Changes Counselling and Psychotherapy
Registered Psychotherapist (Qualifying), MA, RP(Q), CCPA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11769 Mary Ann Conlin
- In Practice for 5 Years
- Attended Saint Paul University, Ottawa ON, MA, Counselling, Psychotherapy and Spirituality, Graduated 2022
Registered Psychotherapist (Qualifying): Mary Ann Conlin
Call or Email us for a free 15 minute consultation now - (343) 341-4968
Changes Counselling and Psychotherapy
Registered Psychotherapist (Qualifying), MA, RP(Q), CCPA
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Chronic Illness
Expertise
- Addiction
- ADHD
- Anxiety
- Body Positivity
- Cancer
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (343) 341-4968
Changes Counselling and Psychotherapy
Registered Psychotherapist (Qualifying), MA, RP(Q), CCPA
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Relational
- Somatic
- Spiritually Integrated Psychotherapy
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (343) 341-4968
Changes Counselling and Psychotherapy
Registered Psychotherapist (Qualifying), MA, RP(Q), CCPA
Location
Call for a free consultation now - (343) 341-4968
Changes Counselling and Psychotherapy
Registered Psychotherapist (Qualifying), MA, RP(Q), CCPA