Change of Thought Counselling - Jackie Bendell
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (807) 805-3564
It is perfectly normal to hit speed bumps or even complete road blocks in our lives. Whether big or small, counselling can help individuals feel connected and supported while they are experiencing and resolving challenges. In my practice, I focus on short-term goals such as immediate symptom relief, and long-term goals that explore more enduring patterns of thinking, feeling, and acting that often keep us stuck in our current challenges.
When working with youth and adults, I blend cognitive behavioural and solution focused therapy. I strive to take an individualized approach to help clients work through commonly identified issues: anxiety, depression, stress, school, relationship, career, pain management, parenting, life/work balance, and other concerns.
In addition to individual counselling, I provide counselling groups (parenting, CBT groups, wellness, social skills development) and workshops (FASD, Mental Health Awareness, Healthy Sleep Habits, and others available upon request). Please call for more information or special requests.
Call or Email Change of Thought Counselling - Jackie Bendell now for a free 15 minute consultation - (807) 805-3564
Let's Connect (807) 805-3564
Finances
Fees
- Individual Sessions $140
Payment Methods
ACH Bank transfer, CashInsurance
- Insurance Corporation of British Columbia
Change of Thought Counselling - Jackie Bendell
Counsellor, MA, RCC
Call or Email us for a free 15 minute consultation now - (807) 805-3564
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 12637 Jackie Bendell
- In Practice for 16 years
- Attended University of British Columbia, Graduated 2015
Counsellor: Jackie Bendell
Education and Years In Practice
Change of Thought Counselling - Jackie Bendell
Counsellor, MA, RCC
Feel free to ask about qualifications and training experience. Email or (807) 805-3564
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- Autism
- Bipolar Disorder
- Bisexual
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Cross-Cultural Counselling
- Developmental Disorders
- Education and Learning Disabilities
- Grief
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
Change of Thought Counselling - Jackie Bendell
Counsellor, MA, RCC
Do these issues align with your needs? Email or (807) 805-3564
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Change of Thought Counselling - Jackie Bendell
Counsellor, MA, RCC
Ask about what different forms of therapy will be like. Email or (807) 805-3564
Location
Primary Location
Change of Thought Counselling
#128-6345 120th, Street
Delta, BC V4E
(807) 805-3564Email Us
Change of Thought Counselling - Jackie Bendell
Counsellor, MA, RCC
Call for a free consultation now - (807) 805-3564