Chanel White
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5C
Let's Connect (289) 274-7200
Life can be overwhelming; sometimes our life trajectories don't go as planned for a variety of reasons and we end up feeling stuck. If your usual coping strategies are not yielding the desired results then it might be time to consider psychotherapy. I offer individual psychotherapy in a goal-oriented model that focuses on giving you space to process your thoughts, emotions and behaviours by using evidence-based therapeutic interventions. In our work together the aim is to help you explore, understand, manage and cope with challenging experiences and emotions.
My approach is non-judgemental, compassionate and exploratory in the process of assisting you navigate through the stressors that led you to therapy. Sessions can be provided on an ongoing long-term basis or short-term for those who only need to be seen for a few sessions to help stabilize a crisis. Therapy sessions are provided virtually via video or phone.
I have over ten years of mental health experience working with individuals and families in crisis, healthcare, community treatment and educational settings. Feel free to get in contact, lets see how we can work together towards your wellness!
Call or Email Chanel White now for a free 15 minute consultation - (289) 274-7200
Let's Connect (289) 274-7200
Finances
Fees
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- iA Financial Group
- IFHP
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 274-7200
Chanel White
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 820704 Chanel White
Feel free to ask about qualifications and training experience. Email or (289) 274-7200
Chanel White
Registered Social Worker, MSW, RSW
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Dementia
- Depression
- Divorce
- Drug Abuse
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self-Harming
- Stress
- Women's Issues
Do these issues align with your needs? Email or (289) 274-7200
Chanel White
Registered Social Worker, MSW, RSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 274-7200
Chanel White
Registered Social Worker, MSW, RSW
Location
Call for a free consultation now - (289) 274-7200
Chanel White
Registered Social Worker, MSW, RSW