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Photo of Chandra Paul - Counselling For Parents, MA, BA, RP (Q), RECE, Registered Psychotherapist (Qualifying)
Chandra Paul - Counselling For Parents
Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE

Chandra Paul - Counselling For Parents

Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Burlington, ON L7R
Let's Connect (365) 305-0070
Photo of Chandra Paul - Counselling For Parents, MA, BA, RP (Q), RECE, Registered Psychotherapist (Qualifying)
Are you struggling with the challenges of parenting, feeling overwhelmed by the stress of managing a family, or finding it hard to cope with significant changes like your children moving out or starting school? Many parents face these difficulties, and it's perfectly okay to seek support. I'm here to help you navigate these tough times. I specialize in helping parents manage stress, understand and address behavioural difficulties, and adapt to life's changes. My approach is grounded in empathy and a deep understanding of the unique pressures parents face. You don't have to face these challenges alone.
Together, we can work towards a calmer, more balanced family life. I provide a warm and welcoming space where you can openly discuss your concerns and emotions. Together, we'll identify your needs, challenge negative thought patterns, uncover hidden emotions, and develop effective coping strategies for your family's well-being.
Imagine days where parenting feels more manageable, where family interactions are smoother, and where you feel more resilient and content. Achieving a better balance is possible. I am currently accepting new clients. Take the first step towards a more harmonious family life, email me today at Sarah Terwilligar & Associates to book your first virtual session
Call or Chandra Paul - Counselling For Parents now for a free 15 minute consultation - (365) 305-0070

My Practice at a Glance

Available online only

Sarah Terwilligar & Associates - Counselling

Burlington, ON L7R

(365) 305-0070
I am currently accepting new clients for video and telephone counselling for anyone in Ontario.
I specialize in Parenting, Stress and Life Transitions 
$165 Per Session  
I see individuals and families  
Please watch my video to learn more about me and my practice.
Chandra Paul - Counselling For Parents
Let's Connect (365) 305-0070
Photo of Chandra Paul - Counselling For Parents, MA, BA, RP (Q), RECE, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Sarah Terwilligar & Associates - Counselling

Burlington, ON L7R

(365) 305-0070
I am currently accepting new clients for video and telephone counselling for anyone in Ontario.
I specialize in Parenting, Stress and Life Transitions 
$165 Per Session  
I see individuals and families  
Please watch my video to learn more about me and my practice.
Chandra Paul - Counselling For Parents

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa, Wire
"
Chandra's services are covered by insurance companies that cover Registered Psychotherapists. For insurance, you will pay for the session, receive an invoice and then submit it to your insurance for reimbursement. Please email us with any questions and we are happy to help.
Call or for a free 15 minute consultation now - (365) 305-0070
Photo of Chandra Paul - Counselling For Parents, MA, BA, RP (Q), RECE, Registered Psychotherapist (Qualifying)
Chandra Paul - Counselling For Parents
Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE
"
Chandra's services are covered by insurance companies that cover Registered Psychotherapists. For insurance, you will pay for the session, receive an invoice and then submit it to your insurance for reimbursement. Please email us with any questions and we are happy to help.
Call or for a free 15 minute consultation now - (365) 305-0070
Photo of Chandra Paul - Counselling For Parents, MA, BA, RP (Q), RECE, Registered Psychotherapist (Qualifying)
Chandra Paul - Counselling For Parents
Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10098 Chandra Paul - Counselling For Parents
  • In Practice for 3 Years
"
Chandra's background is working with families as the director of Halton Day Care Services for over 18 years. Chandra holds a bachelor's degree in Specialized Honours Psychology from the University of Guelph and a Master of Arts in Counseling Psychology from Yorkville University.
Call or for a free 15 minute consultation now - (365) 305-0070
Photo of Chandra Paul - Counselling For Parents, MA, BA, RP (Q), RECE, Registered Psychotherapist (Qualifying)
Chandra Paul - Counselling For Parents
Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE
"
Chandra's background is working with families as the director of Halton Day Care Services for over 18 years. Chandra holds a bachelor's degree in Specialized Honours Psychology from the University of Guelph and a Master of Arts in Counseling Psychology from Yorkville University.
Call or for a free 15 minute consultation now - (365) 305-0070
Photo of Chandra Paul - Counselling For Parents, MA, BA, RP (Q), RECE, Registered Psychotherapist (Qualifying)
Chandra Paul - Counselling For Parents
Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE

Specialties and Expertise

Top Specialties

  • Parenting
  • Stress
  • Life Transitions

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Career Guidance
  • Caregivers
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Education and Learning Disabilities
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Marital and Premarital
  • Newcomers to Canada
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Women's Issues
"
I specialize in helping parents who are dealing with difficulties in parenting, such as, dealing with the everyday stresses of having children, a family and running a household, worry, difficult changes, like your children going to school, trying to find a balance, and coping. Some of the other issues I help people with are listed under the issues list below.
Call or for a free 15 minute consultation now - (365) 305-0070
Photo of Chandra Paul - Counselling For Parents, MA, BA, RP (Q), RECE, Registered Psychotherapist (Qualifying)
Chandra Paul - Counselling For Parents
Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE
"
I specialize in helping parents who are dealing with difficulties in parenting, such as, dealing with the everyday stresses of having children, a family and running a household, worry, difficult changes, like your children going to school, trying to find a balance, and coping. Some of the other issues I help people with are listed under the issues list below.
Call or for a free 15 minute consultation now - (365) 305-0070
Photo of Chandra Paul - Counselling For Parents, MA, BA, RP (Q), RECE, Registered Psychotherapist (Qualifying)
Chandra Paul - Counselling For Parents
Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use cognitive behavioural therapy and solution-focused therapy in my work with clients. I like to bring in a combination of therapeutic approaches in my work with my clients so that I can match the best approach to what my client is dealing with and what their needs and preferences are.
Call or for a free 15 minute consultation now - (365) 305-0070
Photo of Chandra Paul - Counselling For Parents, MA, BA, RP (Q), RECE, Registered Psychotherapist (Qualifying)
Chandra Paul - Counselling For Parents
Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE
"
I often use cognitive behavioural therapy and solution-focused therapy in my work with clients. I like to bring in a combination of therapeutic approaches in my work with my clients so that I can match the best approach to what my client is dealing with and what their needs and preferences are.
Call or for a free 15 minute consultation now - (365) 305-0070
Photo of Chandra Paul - Counselling For Parents, MA, BA, RP (Q), RECE, Registered Psychotherapist (Qualifying)
Chandra Paul - Counselling For Parents
Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE

Location

Primary Location

Sarah Terwilligar & Associates - Counselling

Burlington, ON L7R

(365) 305-0070

Nearby Areas

"
I am currently accepting new clients for video and telephone counselling for anyone in Ontario.
Call for a free consultation now - (365) 305-0070
Photo of Chandra Paul - Counselling For Parents, MA, BA, RP (Q), RECE, Registered Psychotherapist (Qualifying)
Chandra Paul - Counselling For Parents
Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE
"
I am currently accepting new clients for video and telephone counselling for anyone in Ontario.
Call for a free consultation now - (365) 305-0070
Photo of Chandra Paul - Counselling For Parents, MA, BA, RP (Q), RECE, Registered Psychotherapist (Qualifying)
Chandra Paul - Counselling For Parents
Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE