Location
Sarah Terwilligar & Associates - Counselling
672 Brant Street
Suite 206
Burlington, ON L7R
(365) 305-0070
672 Brant Street
Suite 206
Burlington, ON L7R
Offers online therapy
I am currently accepting new clients for video and telephone counselling. You can attend counselling from the comfort of your own home.
About
Are your days filled with feeling stressed and anxious? Do you find yourself feeling overwhelmed all the time, like life is too much to handle? You may feel like you have no one who understands you and feel like you have no one to talk to. It is so common to feel this way. Many people struggle with stress, and its effects on our body, like overwhelm, anxiousness, and feeling a low mood. With support, I can help. I help people deal with stress and anxiety.
Together, I offer you a safe place to express yourself and explore your feelings. We will work together to help you get clear on your needs, work on negative thought patterns, and discover emotions that are impacting your life. I can support you in developing coping strategies to help manage stress and anxiety.
Imagine your days feeling carefree and moving through them with ease. You can feel more present, and feel more joy. Feeling better is possible. I am currently accepting new clients for virtual or phone appointments. To start your healing journey, please email me to book a first appointment.
Call or Email Chandra Paul for a free 15 minute consultation now - (365) 305-0070
Finances
- Session Fee: $140 per session
- Sliding Scale: Yes
Pay By:
American Express, Mastercard, Visa, Wire
Chandra's services are covered by insurance companies that include registered psychotherapists
Email me or call (365) 305-0070 with questions.
Qualifications
- Years in Practice: 2 Years
- Licence: Ontario / 10098
- Year Graduated: 2021
Location
Sarah Terwilligar & Associates - Counselling
672 Brant Street
Suite 206
Burlington, ON L7R
(365) 305-0070
672 Brant Street
Suite 206
Burlington, ON L7R
(365) 305-0070
Offers online therapy
Specialties
- Anxiety
- Stress
- Depression
Issues
- Behavioural Issues
- Career Guidance
- Child
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Women's Issues
Mental Health
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Family
- Group
Last Modified: 26 Feb 2023
(365) 305-0070