CG Counselling

Clinical Social Work/Therapist, MSW, RSW

Verified by Psychology Today
Photo of CG Counselling, MSW, RSW, Clinical Social Work/Therapist in Sudbury
(705) 665-6277 Website

CG Counselling

Clinical Social Work/Therapist, MSW, RSW


Location

Ask about video and phone sessions

CG Counselling
1933 Regent Street, Unit 10
Pure Wellness Group Clinic In Southridge Mall
Sudbury, Ontario P3E
Call Ms. Carmel Girouard
(705) 665-6277

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
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I am thrilled to have the opportunity to help you find peace of mind by addressing issues that cause you stress, confusion & worry. Once we've identified the problem, we'll focus on setting attainable goals, decide which strategies will make a positive difference and how we'll measure your success. Rest assured that you are in charge every step of the way and if you are seriously considering professional counselling you are already starting the process of change. With the best of my knowledge and skills and your committement to work towards your goals, we will succeed.
With 20 years+ of experience, I have the knowledge and expertise to effectively address a broad range of psychosocial problems such as mood disorders, adjustment difficulties, grief, trauma, marital & family dysfunctions. I choose evidence-based methods like CBT, Psychodynamic (family of origin), Solution-Focused, A.C.T. (Mindfulness) & Family Systems.
I can help you reframe problems, challenge thoughts, uncover distorted core beliefs and develop realistic perspectives which lead to feeling better, choosing appropriate behaviours and consequently getting positive outcomes. I provide counselling services free of charge with EAPs and reduced with insurance coverage.
Je suis ravie de faire partie de votre cheminement thérapeutique. Ensemble nous établisserons un but pratique et mesurable avec des stratégies pour vous y rendre. Soyez assurés que vous êtes en charge du processus du début à la fin peu importe la problématique ou le défi personnel, marilal ou familial que vous avez. Avec mon expertise et mon expérience professionnelle je vous aiderai à clarifier vos pensées et mieux comprendre vos émotions. Dans le cas de counselling marital, je suis très capable à vous guider dans vos interactions et votre communication. Et, dans les situations familiales, nous pouvons rendre la dynamique favorable
J'ai plus de 20 ans d'expérience en psychothérapie et counselling à court-terme. Je travaille donc avec multiple problématiques telles que l'angoisse, la dépression, le stress, la colère, les relations de couple et les familles dans toutes ses formes. Je suis experte dans le domaine de la thérapie cognitive-comportement (CBT), l'approche systèmique & autres.
Avec le CBT, par ex., on identifier les pensées fautives pour effectuer un changement positif emotionnel qui, par la suite, engendre un effet désirable comportemental. Nous nous concentrons sur les changements que vous désirez dans le plus bref délai possible. Les services sont gratuits pour ceux qui bénéficient d'un programme d' Aide aux employés (PAE).

Qualifications

  • Licence and Province: 818296 Ontario

Finances

  • Cost per Session: $120 - $130
Pay By: Cash, Cheque
Accepted Insurance Plans
  • Aspiria, Morneau Shepell, Day Construction EAP
  • Ceridian
  • ComPsych
  • Criminal Injuries Compensation Board
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • Manulife
  • Morneau Shepell
  • Network Advantage Global
  • Network Health
  • Optima
  • VCARS
  • Veteran Affairs Canada
Verify your health insurance coverage when you arrange your first visit.

Location

CG Counselling
1933 Regent Street, Unit 10
Pure Wellness Group Clinic In Southridge Mall
Sudbury, Ontario P3E
Call Ms. Carmel Girouard
(705) 665-6277
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Emotional Disturbance
  • Relationship Issues
  • Parenting
Issues
  • Adult children of alcoholic parents
  • Anger Management
  • Anxiety
  • Child or Adolescent
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Internet Addiction
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues

Client Focus

I also speak: French
Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Brief Therapy
  • Cognitive Behavioural (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Rational Emotive Behaviour Therapy (REBT)
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 19 Jul 2019
CG Counselling, MSW, RSW, Clinical Social Work/Therapist in Sudbury

CG Counselling

Clinical Social Work/Therapist, MSW, RSW