Centre for Mindfulness-Based Somatic Therapy

Counsellor, MC, CYT, RCC

She/Her/Hers

Verified by Psychology Today
16 Endorsed
Photo of Centre for Mindfulness-Based Somatic Therapy, MC, CYT, RCC, Counsellor in New Westminster
(604) 229-2862 Website

Centre for Mindfulness-Based Somatic Therapy

Counsellor, MC, CYT, RCC

She/Her/Hers

Verified by Psychology Today
16 Endorsed

Location

New Westminster, BC V3M
Call Ratha Chek
(604) 229-2862
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

1051 Resort Drive
Parksville, BC V9P
(604) 229-2862
Announcement icon We are accepting new clients through online and in person session at 2 locations: Parksville & New Westminster

About

*The feeling of helplessness can be one of the most debilitating aspects of a traumatic experience. In a warm, nurturing space, you are gently guided to take a proactive role in your healing, regain control, experience self-efficacy and build resilience. In the session, you will learn skills to feel grounded, gain awareness of tension and holding patterns in the body. When mental, emotional, and physiological tension and stress are released from the body, you can interact more adaptive ways to various life circumstances with consciousness, clarity and HEART.
* Mindfulness-Based Somatic Therapy in an integrative approach to healing trauma using: a comprehensive comprehensive system of Mindfulness Practice, Breath Work, Yoga, Resilience Enhancement, Hands-on Healing, Somatic & Body-Oriented processes. This approach enhances the body's natural capacity to heal for you to open joy, self compassion and love.
* I specialize in various types of trauma that impedes your ability to live life fully in the present with purpose and meaning. I work holistically to support your emotional, cognitive, physical and spiritual needs.

Finances

  • Cost per Session: $150+
Pay By: Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Pacific Blue Cross
  • SunLife
Therapy is covered by many extended health plans including CVAP.
Email us or call (604) 229-2862 with questions.

Qualifications

  • Certificate: BCACC

Endorsements

Counsellor, MA, RCC

Counsellor, MC, RCC

Counsellor, RCC, RYT, MCP

Counsellor, MA, RCC

Pre-Licensed Professional, SW

Counsellor, MCP-AT, RCC, CCC, PROF-AT

Counsellor, RYT, RPC

Counsellor, MA, RTC

Clinical Social Work/Therapist, BSW, MSW, RSW

Clinical Social Work/Therapist, BA , MA, RCC

Counsellor, MACP, RCC

Counsellor, MCP, RCC


Psychologist, PhD

Counsellor, RTC

Counsellor, MCP, CCC

Centre for Mindfulness-Based Somatic Therapy's Groups

Reclaiming Your Relationship to Your Body & Food

"Reclaiming Your Relationship to Your Body & Food" is 6-week group program for individuals coping with eating disorders. Through the practice of Yoga, Breath work & Meditation, you will learn to cultivate self-compassion and an authentic connection to the body to improve physical strength, health, flexibility and confidence. You will learn sound skills to self-regulate mind, body & emotions to manage anxiety, fear, shame, anger.....to gain awareness of how the body feels, rather than how it looks, this will open a window into a new experience of the body off the mat. MORE INFO: www.HolisticHealingTrauma.com

More about this group

Hope & Heal Women's Empowerment Group Therapy

"Hope & Heal Women's Empowerment" is a 10 week trauma-informed group therapy for survivors of violence & abuse. In an intimate nurturing space, you are invited to rediscover your strengths, transform your life and moving forward. TOPICS include: Intimacy and conflict in relationships • Identity & self esteem • Transforming anger, shame, and fear • Sound skills for building healthy relationships • Moving from victim to resilient survivor • Shaping our future & celebrating ME. ACTIVITIES include: therapeutic yoga, mindful-meditation, and creative arts. MORE INFORMATION: www.HolisticHealingTrauma.Com

More about this group

Healing for Men Group Therapy

"Healing for Men" is a 10 week trauma-informed group therapy for male survivors of childhood sexual abuse. Men's healing circle, in an invitation space for men to gather safely to connect and process life issues; discover wisdom and truth to ease inner wounds. TOPICS INCLUDE: • Identity, self-esteem, substance abuse & sex • Transforming pain, shame, anger, & guilt • Intimacy, conflict in relationships • Understanding the impact of abuse • Redefining my future and purpose. Come and join us on the journey of exploration to understanding pain, mastering it & moving forwards. MORE INFO: www.HolisticHealingTrauma.com.

More about this group

Location

New Westminster, BC V3M
Call Ratha Chek
(604) 229-2862
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

1051 Resort Drive
Parksville, BC V9P
(604) 229-2862
Specialties
  • Anxiety
  • Trauma and PTSD
  • Chronic Pain
Issues
  • Addiction
  • Anger Management
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Men's Issues
  • Pelvic Floor Dys, Fibromyalgia, Endometriosis
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • TMJ Jaw Pain (Temporomandibular Joint Disorder)
  • Traumatic Brain Injury
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Body-Centered Holistic Psychotherapy
  • BreathWork | Therapeutic Yoga
  • Somatic
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Last Modified: 21 Feb 2022
Photo of Centre for Mindfulness-Based Somatic Therapy, MC, CYT, RCC, Counsellor in New Westminster
Centre for Mindfulness-Based Somatic Therapy

Counsellor, MC, CYT, RCC