Centre for Meaningful Living
Psychologist, PhD, CPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (249) 488-1557

You don’t trust people. You are getting swept up in your thoughts and emotions, do not feel like yourself (or maybe do not have a strong sense of self), and are finding it difficult to live the life you want to live. Your anxiety and mood swings are pulling you into confrontations or causing you to act out in ways that are hurtful to either you or others. Your inner experiences are confusing and disorienting, and you are not sure what to do. Self-care is a foreign concept. Carrying this weight – all day, every day – is exhausting. If this resonates with you, I can help.
I help you where it matters most: in your daily life. I offer a higher level of support than traditional therapy. I deliver psychotherapy personalized to your needs; offer between-session coaching; and collaborate with other disciplines (e.g., psychiatry, occupational therapy) for wraparound care. I also leverage technology to optimize treatment outcomes.
Sometimes people feel ashamed to ask for help; it takes a lot of courage to be vulnerable in front of someone you don’t know. When you call or email me, you will be contacting me directly. There is no middleman. You will receive a free 1-hour consult because 15 minutes is nowhere near enough time to judge whether you might feel comfortable with me.
Call or Email Centre for Meaningful Living now for a free 15 minute consultation - (249) 488-1557
Let's Connect (249) 488-1557

Finances
Fees
- Individual Sessions $225
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, Visa
Centre for Meaningful Living
Psychologist, PhD, CPsych
Call or Email us for a free 15 minute consultation now - (249) 488-1557
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 7064 Kyrsten Grimes
- Attended University of Toronto Scarborough, Ph.D.
Psychologist: Kyrsten Grimes
Education and Years In Practice
Centre for Meaningful Living
Psychologist, PhD, CPsych
Call or Email us for a free 15 minute consultation now - (249) 488-1557
Specialties and Expertise
Top Specialties
- Psychosis
- Personality Disorders
- Trauma and PTSD
Expertise
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Dissociative Disorders (DID)
- Drug Abuse
- Emotional Disturbance
- Legal issues
- Men's Issues
- Narcissistic Personality (NPD)
- Self-Harming
- Substance Use
- Suicidal Ideation
- Testing and Evaluation
- Traumatic Brain Injury (TBI)
Centre for Meaningful Living
Psychologist, PhD, CPsych
Call or Email us for a free 15 minute consultation now - (249) 488-1557
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Relational
Centre for Meaningful Living
Psychologist, PhD, CPsych
Call or Email us for a free 15 minute consultation now - (249) 488-1557
Location
Centre for Meaningful Living
Psychologist, PhD, CPsych
Call for a free consultation now - (249) 488-1557