Cedar Mathias
Counsellor, MA, RCC, SEP(c) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ladysmith, BC V9G
Waitlist for new clients
Let's Connect (778) 717-3060
Sometimes in life we can feel stuck in patterns that don’t make sense but that we just can’t seem to change. Do you feel like you're on high alert for signs of danger, feeling anxious? Or do you feel emotionally flat, only half alive? When you feel upset, do you find yourself with your back up, ready to fight? Do you feel like running away, escaping the situation? Do you find yourself frozen and collapsing, not able to act? You know you’re capable of overcoming these patterns, but how do you get there? The fight, flight, & freeze are survival states, hardwired into our nervous system through childhood trauma or overwhelming events.
As a somatic therapist, I can help you rewire these limiting patterns, giving you more choice in how you want to act and relate to others. You can learn how to be more calm, centered, and strong when you want to be, and create healthier boundaries. You can feel more alive, more able to handle the highs and lows of life, and more present in your body.
Although I work with all adults, I work especially well with women who are wanting to be more authentic, present, and alive in their life. If you’re ready to unwind unhelpful patterns and access your resilience, strength, and the wisdom of your body, please book a free consultation through my website. I would be honoured to work with you!
Call or Email Cedar Mathias now for a free 15 minute consultation - (778) 717-3060
Let's Connect (778) 717-3060
Finances
Fees
- Individual Sessions $150
Check fees and, if listed, ask to verify your insurance coverage. Email or (778) 717-3060
Cedar Mathias
Counsellor, MA, RCC, SEP(c)
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19959 Cedar Mathias
- In Practice for 4 Years
- Membership with BCACC 19959 / 2022
- Certificate from Somatic Experiencing Practitioner Somatic Experiencing Practitioner / 2022
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2022
Call or Email me for a free 15 minute consultation now - (778) 717-3060
Cedar Mathias
Counsellor, MA, RCC, SEP(c)
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Psychedelic Integration
- Somatic Experiencing
Expertise
- Addiction
- Anxiety
- Body Positivity
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Divorce
- Eating Disorders
- Grief
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Women's Issues
Call or Email me for a free 15 minute consultation now - (778) 717-3060
Cedar Mathias
Counsellor, MA, RCC, SEP(c)
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychedelic Integration
- Psychodynamic
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (778) 717-3060
Cedar Mathias
Counsellor, MA, RCC, SEP(c)
Location
Call for a free consultation now - (778) 717-3060
Cedar Mathias
Counsellor, MA, RCC, SEP(c)