Photo of Catherine Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, RP, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, RP, MA
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Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)

Registered Psychotherapist, RP, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (438) 299-6805
Photo of Catherine Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, RP, MA
Available online only
Westmount, QC H3Z
Many adults struggling with intrusive thoughts, compulsive urges, or intense anxiety often feel overwhelmed before they even begin searching for help. I provide evidence-based treatment for OCD and anxiety using CBT and Exposure and Response Prevention (ERP), the gold-standard approach for reducing distress and changing unhelpful patterns.
Clients typically come to me because they’re exhausted by avoidance, mental rituals, or constant checking, and want practical tools that offer real relief. My work is direct, supportive, and focused on helping you respond differently to fear so it no longer dictates your daily life.
Together, we build your ability to tolerate uncertainty, reduce compulsive behaviours, and feel more grounded and capable in moments of distress, allowing you to live with greater freedom, confidence, and calm.
Call or Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP) now for a free 15 minute consultation - (438) 299-6805

Practice at a Glance

Available online only

Westmount, QC H3Z

(438) 299-6805

Montréal, QC H3G

Website
Guiding children, teens, and families with care and evidence-based support to strengthen resilience, confidence, and connection.
I specialize in Obsessive-Compulsive (OCD), ADHD and Anxiety 
$160 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (438) 299-6805
Photo of Catherine Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, RP, MA

Practice at a Glance

Available online only

Westmount, QC H3Z

(438) 299-6805

Montréal, QC H3G

Website
Guiding children, teens, and families with care and evidence-based support to strengthen resilience, confidence, and connection.
I specialize in Obsessive-Compulsive (OCD), ADHD and Anxiety 
$160 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $160

Payment Methods

American Express, Cash, e-Transfer, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Alliance
  • Any/Out-of-network Insurance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Homewood Health
  • Johnson
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
"
Psychotherapy with a Registered Psychotherapist is often covered under extended health benefits. Please check your individual plan for details about coverage.
Photo of Catherine Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, RP, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (438) 299-6805
"
Psychotherapy with a Registered Psychotherapist is often covered under extended health benefits. Please check your individual plan for details about coverage.
Photo of Catherine Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, RP, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (438) 299-6805

Qualifications

    Registered Psychotherapist: Cathy Walsh

  • Verified by Psychology Today Licensed by Province of Ontario / 14451 Cathy Walsh
    Licence province differs from primary location province.
  • Additional Credentials

  • Degree/Diploma from Systems Navigator Graduate Certificate in Systems Navigator
  • Degree/Diploma from Graduate Certificate in Mental Health and Addiction
"
I use evidence-based methods for OCD and anxiety, including Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). This helps reduce compulsions, manage intrusive thoughts, and build tolerance for uncertainty.
Photo of Catherine Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, RP, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (438) 299-6805
"
I use evidence-based methods for OCD and anxiety, including Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). This helps reduce compulsions, manage intrusive thoughts, and build tolerance for uncertainty.
Photo of Catherine Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, RP, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (438) 299-6805

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • ADHD
  • Anxiety

Expertise

  • Autism
  • Caregivers
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Health Anxiety
  • Impulse Control Disorders
  • Intellectual Disability
  • Panic Attacks
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Trauma and PTSD
"
I have specialized expertise in working with individuals experiencing OCD, ADHD, and anxiety. My approach combines evidence-based strategies with a compassionate, collaborative style to help clients better understand their patterns and develop effective coping skills. I am committed to creating a supportive space where clients feel understood while also building practical tools for lasting change.
Photo of Catherine Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, RP, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (438) 299-6805
"
I have specialized expertise in working with individuals experiencing OCD, ADHD, and anxiety. My approach combines evidence-based strategies with a compassionate, collaborative style to help clients better understand their patterns and develop effective coping skills. I am committed to creating a supportive space where clients feel understood while also building practical tools for lasting change.
Photo of Catherine Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, RP, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (438) 299-6805


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Gay Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Gay Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Prolonged Exposure Therapy
  • Trauma Focused
"
I use evidence-based methods for OCD and anxiety, including Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). This helps reduce compulsions, manage intrusive thoughts, and build tolerance for uncertainty with practical, real-world skills.
Photo of Catherine Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, RP, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (438) 299-6805
"
I use evidence-based methods for OCD and anxiety, including Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). This helps reduce compulsions, manage intrusive thoughts, and build tolerance for uncertainty with practical, real-world skills.
Photo of Catherine Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, RP, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (438) 299-6805

Groups


Location

Primary Location

Westmount, QC H3Z

(438) 299-6805

Additional Location

Montréal, QC H3G

(438) 299-6805
"
Guiding children, teens, and families with care and evidence-based support to strengthen resilience, confidence, and connection.
Photo of Catherine Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, RP, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, RP, MA
Call for a free consultation now - (438) 299-6805
"
Guiding children, teens, and families with care and evidence-based support to strengthen resilience, confidence, and connection.
Photo of Catherine Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, RP, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, RP, MA
Call for a free consultation now - (438) 299-6805