Montréal
Photo of Cathy Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, MA
Email Us
(438) 906-5082 Call Us
(438) 906-5082 Call Us
or
Email Us
Photo of Cathy Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, MA

Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)

Registered Psychotherapist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Montréal, QC H3G
Call Us
Available online only
Montréal, QC H3G
Website
Let's Connect (438) 906-5082
Photo of Cathy Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, MA
Many teens and adults living with anxiety and/or OCD feel trapped by intrusive thoughts, constant worry, or urges they can’t seem to ignore. You may be exhausted from mental rituals, reassurance-seeking, avoidance, or checking behaviors, and frustrated that fear continues to shape your daily life. Reaching out for support can feel overwhelming in itself. I specialize in evidence-based treatment for anxiety disorders and Obsessive-Compulsive Disorder (OCD) using Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), the gold-standard approach for lasting change.
Therapy is structured, practical, and collaborative. Together, we gradually face fears in a manageable way, reduce compulsive behaviors, and build your tolerance for uncertainty so anxiety no longer runs the show.
My approach is direct, supportive, and focused on real skill-building. The goal isn’t to eliminate thoughts, it’s to change your relationship with them so they lose their power. With the right tools and guidance, you can feel more grounded, confident, and free to live according to your values rather than your fears.
Call or Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP) now for a free 15 minute consultation - (438) 906-5082

Practice at a Glance

Available online only

Montréal, QC H3G

(438) 906-5082

Montréal, QC H2Y

Website
Struggling with anxiety or OCD? Evidence-based CBT and ERP to reduce compulsions and help you feel in control again.
I specialize in Anxiety, ADHD and Obsessive-Compulsive (OCD) 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (438) 906-5082
Photo of Cathy Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, MA

Practice at a Glance

Available online only

Montréal, QC H3G

(438) 906-5082

Montréal, QC H2Y

Website
Struggling with anxiety or OCD? Evidence-based CBT and ERP to reduce compulsions and help you feel in control again.
I specialize in Anxiety, ADHD and Obsessive-Compulsive (OCD) 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa

Insurance

  • Aetna
  • Alliance
  • Any/Out-of-network Insurance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
"
Psychotherapy with a Registered Psychotherapist is often covered under extended health benefits. Please check your individual plan for details about coverage.
Photo of Cathy Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (438) 906-5082
"
Psychotherapy with a Registered Psychotherapist is often covered under extended health benefits. Please check your individual plan for details about coverage.
Photo of Cathy Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (438) 906-5082

Qualifications

    Registered Psychotherapist: Cathy Walsh
  • Verified by Psychology Today Licensed by Province of Ontario / 14451 Cathy Walsh
    Licence province differs from primary location province.

    • Education and Years In Practice

  • In Practice for 9 years
"
I use evidence-based methods for OCD and anxiety, including Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). This helps reduce compulsions, manage intrusive thoughts, and build tolerance for uncertainty.
Photo of Cathy Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (438) 906-5082
"
I use evidence-based methods for OCD and anxiety, including Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). This helps reduce compulsions, manage intrusive thoughts, and build tolerance for uncertainty.
Photo of Cathy Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (438) 906-5082

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Autism
  • Behavioural Issues
  • Caregivers
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Impulse Control Disorders
  • Intellectual Disability
  • OCD
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
"
I have specialized expertise in working with individuals experiencing OCD, ADHD, and anxiety. My approach combines evidence-based strategies with a compassionate, collaborative style to help clients better understand their patterns and develop effective coping skills. I am committed to creating a supportive space where clients feel understood while also building practical tools for lasting change.
Photo of Cathy Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (438) 906-5082
"
I have specialized expertise in working with individuals experiencing OCD, ADHD, and anxiety. My approach combines evidence-based strategies with a compassionate, collaborative style to help clients better understand their patterns and develop effective coping skills. I am committed to creating a supportive space where clients feel understood while also building practical tools for lasting change.
Photo of Cathy Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (438) 906-5082

Endorsement

Jennifer Morley - Individual & Couples Therapist
Jennifer Morley - Individual & Couples Therapist
Registered Psychotherapist, MA, BSc, Hons BA, CCPA, RP
Cathy offers a warm, grounded, and collaborative space where clients feel truly heard and understood. She brings insight, compassion, and practical tools to help individuals navigate anxiety, relationship challenges, and life transitions with clarity.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Gay Allied , 
Single Parent

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Gay Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use evidence-based methods for OCD and anxiety, including Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). This helps reduce compulsions, manage intrusive thoughts, and build tolerance for uncertainty with practical, real-world skills.
Photo of Cathy Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (438) 906-5082
"
I use evidence-based methods for OCD and anxiety, including Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). This helps reduce compulsions, manage intrusive thoughts, and build tolerance for uncertainty with practical, real-world skills.
Photo of Cathy Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (438) 906-5082

Location

Primary Location

Montréal, QC H3G

(438) 906-5082

Email Us

Website

Additional Location

Montréal, QC H2Y

(438) 906-5082

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Struggling with anxiety or OCD? Evidence-based CBT and ERP to reduce compulsions and help you feel in control again.
Photo of Cathy Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, MA
Call for a free consultation now - (438) 906-5082
"
Struggling with anxiety or OCD? Evidence-based CBT and ERP to reduce compulsions and help you feel in control again.
Photo of Cathy Walsh - Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP), Registered Psychotherapist, MA
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, MA
Call for a free consultation now - (438) 906-5082