Cathy-Jo Shortt

Registered Psychotherapist (Qualifying), MA, CCC

Email Me

(647) 424-1546 Call Me

Email Me

Cathy-Jo Shortt

Registered Psychotherapist (Qualifying), MA, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Port Coquitlam, BC V3C

Call Me

Available online only

Port Coquitlam, BC V3C

My website

Let's Connect (647) 424-1546

I care deeply about helping people move through past hurts, learn to nurture their inner child, and step into a fuller expression of who they truly are. I integrate a variety of therapeutic approaches, adapting to what best supports each client’s personal journey.. My personal experiences as a teacher, mother, foster parent and wife have enriched my understanding of resilience, compassion, and the complexity of human relationships, allowing me to connect with clients in an authentic and meaningful way.

My approach is rooted in self-compassion and body-based awareness, informed by attachment theory, Emotionally-Focused Individual Therapy, and parts-work (IFS). I work experientially and with gentle guidance, always pacing the process t

Together, we can cultivate healing, growth, and a life grounded in greater freedom and calm. I believe change is most effective when we feel truly witnessed and when our nervous system is supported in moving toward safety and regulation.

Call or Email Cathy-Jo Shortt now for a free 15 minute consultation - (647) 424-1546

My Practice at a Glance

Available online only

CJS Counselling

Port Coquitlam, BC V3C

(647) 424-1546

Toronto, ON M5C

My website

I offer online therapy sessions to adults, teens, and couples.

I specialize in Relationship Issues, Trauma and PTSD and Anxiety

$140 Per Session

I see individuals and couples

Let's Connect (647) 424-1546

My Practice at a Glance

Available online only

CJS Counselling

Port Coquitlam, BC V3C

(647) 424-1546

Toronto, ON M5C

My website

I offer online therapy sessions to adults, teens, and couples.

I specialize in Relationship Issues, Trauma and PTSD and Anxiety

$140 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $140
Couple Sessions $160

Payment Methods

American Express, Discover, Mastercard, Visa

I offer direct billing for many insurance providers, and for other plans I can provide a receipt for reimbursement.

Cathy-Jo Shortt

Registered Psychotherapist (Qualifying), MA, CCC

Call or Email me for a free 15 minute consultation now - (647) 424-1546

I offer direct billing for many insurance providers, and for other plans I can provide a receipt for reimbursement.

Cathy-Jo Shortt

Registered Psychotherapist (Qualifying), MA, CCC

Call or Email me for a free 15 minute consultation now - (647) 424-1546

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 17900 Cathy-Jo Shortt

Licence province differs from primary location province.

Education and Years In Practice

In Practice for 2 years

Attended Yorkville University, MACP, Graduated 2025

Additional Credentials

Membership with BCACC S01119 / 2024

Certificate from CCPA 11255261 / 2025

I am a Canadian Certified Counsellor (CCC) and a Registered Psychotherapist (Qualifying) with the CRPO. I have additional training in Emotionally Focused Individual Therapy (Level 1) and Gottman Method Couples Counselling.

Cathy-Jo Shortt

Registered Psychotherapist (Qualifying), MA, CCC

Call or Email me for a free 15 minute consultation now - (647) 424-1546

Cathy-Jo Shortt

Registered Psychotherapist (Qualifying), MA, CCC

Call or Email me for a free 15 minute consultation now - (647) 424-1546

Specialties and Expertise

Top Specialties

Relationship Issues
Trauma and PTSD
Anxiety

Expertise

Caregivers
Coping Skills
Depression
Education and Learning Disabilities
Emotional Disturbance
Family Conflict
Marital and Premarital
Mood Disorders
Parenting
Self Esteem
Stress
Women's Issues

I work with people who are carrying the effects of childhood trauma, facing relational difficulties, living with anxiety, or feeling stuck and unsure how to move forward.

Cathy-Jo Shortt

Registered Psychotherapist (Qualifying), MA, CCC

Call or Email me for a free 15 minute consultation now - (647) 424-1546

I work with people who are carrying the effects of childhood trauma, facing relational difficulties, living with anxiety, or feeling stuck and unsure how to move forward.

Cathy-Jo Shortt

Registered Psychotherapist (Qualifying), MA, CCC

Call or Email me for a free 15 minute consultation now - (647) 424-1546

3 Endorsements

Melissa Froese

Registered Psychotherapist (Qualifying), MA

Cathy-Jo's compassionate presence and dedication to helping clients navigate their emotional challenges with empathy and care, make her a trusted guide on the path to healing. Highly recommended for anyone seeking transformative support.

Madison Brass

Registered Psychotherapist (Qualifying), RP-Q, MACP, BA

I had the privilege of working closely with Cathy-Jo, a compassionate and grounded therapist. If you're feeling overwhelmed or uncertain about where to begin your healing journey, she offers steady and supportive guidance every step of the way.

Josh Cadieux

Registered Psychotherapist (Qualifying), BA, BEd, RP(Q)

Cathy-Jo is a passionate and compassionate therapist who strives to bring the best version of herself to every session, providing individualized care for each of her clients.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Compassion Focused
Emotionally Focused
Family / Marital
Gottman Method
Integrative
Internal Family Systems (IFS)
Person-Centered
Somatic
Strength-Based
Trauma Focused

I offer an integrative approach grounded in self-compassion and somatic awareness, drawing from attachment-based perspectives, Emotionally Focused Individual Therapy (EFIT), and parts-work (IFS)

Cathy-Jo Shortt

Registered Psychotherapist (Qualifying), MA, CCC

Call or Email me for a free 15 minute consultation now - (647) 424-1546

I offer an integrative approach grounded in self-compassion and somatic awareness, drawing from attachment-based perspectives, Emotionally Focused Individual Therapy (EFIT), and parts-work (IFS)

Cathy-Jo Shortt

Registered Psychotherapist (Qualifying), MA, CCC

Call or Email me for a free 15 minute consultation now - (647) 424-1546

Location

Primary Location

CJS Counselling

Port Coquitlam, BC V3C

(647) 424-1546

Email Me

My website

Additional Location

Toronto, ON M5C

(647) 424-1546

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer online therapy sessions to adults, teens, and couples.

Cathy-Jo Shortt

Registered Psychotherapist (Qualifying), MA, CCC

Call for a free consultation now - (647) 424-1546

I offer online therapy sessions to adults, teens, and couples.

Cathy-Jo Shortt

Registered Psychotherapist (Qualifying), MA, CCC

Call for a free consultation now - (647) 424-1546

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