Cathy
Registered Provisional Psychologist, BA, BSC, MACP
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (587) 843-6664
Available both in-person and online
1632 14 Avenue Northwest Suite 221 North Hill Centre Calgary, AB T2N
Do you find yourself dealing with anxiety, depression, grief, a difficult life change or a loss of self that's making it hard for you to go about your day and live the life you want? Do you find yourself feeling overwhelmed, lost, or frustrated, and do your needs consistently come last on your list of things to do? Life today can be stressful increasing anxiety, overwhelm, and uncertainty regarding relationships, life demands, and can affect your overall well-being. I offer a custom individualised personal recovery approach based on starting with the understanding where you are now and the challenges you are facing
I worked as an occupational therapist for many years helping individuals and families coping with difficult chronic illnesses and physical challenges. I am passionate about helping people find their way during difficult life transitions of all kinds. We will work as a team to create a plan that supports your progress and celebrates your successes
Helping people live a better life is my passion. It can mean processing a loss or a major life change, tackling past problems that affect your current life, or changing habits that prevent you from moving forward. My purpose is to help you enhance your well-being, cope with life's difficulties, and live a more fulfilling life.
Call or Email Cathy Jackson now for a free 15 minute consultation - (587) 843-6664
Let's Connect (587) 843-6664
Finances
Fees
- Individual Sessions $235
- Couple Sessions $352
Payment Methods
Cash, e-Transfer, Mastercard, Visa Cathy Jackson
Registered Provisional Psychologist, BA, BSC, MACP
Call or Email me for a free 15 minute consultation now - (587) 843-6664
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / P8596 Cathy Jackson
- In Practice for 1 year
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2025
- Degree/Diploma from University of Alberta BA in Psychology / 1987
- Degree/Diploma from University of Alberta BSc in Occupational Therapy / 1989
Education and Years In Practice
Additional Credentials
Cathy Jackson
Registered Provisional Psychologist, BA, BSC, MACP
Call or Email me for a free 15 minute consultation now - (587) 843-6664
Specialties and Expertise
Top Specialties
- Grief
- Life Transitions
- Stress
Expertise
- Addiction
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Geriatric and Seniors
- Infidelity
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Cathy Jackson
Registered Provisional Psychologist, BA, BSC, MACP
Do these issues align with your needs? Email or (587) 843-6664
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Cathy Jackson
Registered Provisional Psychologist, BA, BSC, MACP
Call or Email me for a free 15 minute consultation now - (587) 843-6664
Location
Primary Location
1632 14 Avenue Northwest
Suite 221 North Hill Centre
Calgary, AB T2N
(587) 843-6664Email Me
Cathy Jackson
Registered Provisional Psychologist, BA, BSC, MACP
Call for a free consultation now - (587) 843-6664