Cathryn Beck
Psychologist, MA (she, her)
Verified by Psychology Today
8005 Emerald Drive, 824, Sherwood Park, AB T8H
Let's Connect (587) 570-4903
My goal is to help you maximize your fullest potential on and off the playing field, as well as provide helpful strategies to help you achieve your goals. Many obstacles can present themselves in our daily lives that can be overwhelming, confusing, or uncomfortable. This can leave us feeling disconnected from our experiences, goals, and ultimately our lives. By removing barriers that may prevent you from performing optimally, you make space for a bigger opportunity to grow, learn, and develop more self-awareness and to get a closer, deeper look at what you are capable of.
I believe the difference between a dream and a goal is the plan and the work that you must put in day in and day out, to get there.Having the right skills makes all the difference, not only in your game but in business performance as well. I truly believe that working on mental health as well as mental skills leads to optimal performance in work and life.
Using a client-centred and tailor-made approach, I will help you feel and do your absolute best! I will help you get clear on your vision, develop a plan with well-defined goals and strategies, so that you may improve your outcomes and achieve sustained results.
Call or Email
Cathryn Beck
now for a free 15 minute consultation - (587) 570-4903
Let's Connect (587) 570-4903
Finances
Insurance
- Alberta Blue Cross
- Blue Cross
- Green Shield Canada
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Cathryn Beck
Psychologist,
MA
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 6414
- In Practice for 5 Years
- Certificate from Canadian Counselling and Psychotherapy Association 10005678 / 2020
- Degree/Diploma from Carleton University Bachelor of Arts - Honours in Psychology / 2008
- Attended Athabasca University, Masters in Counselling Psychology, Graduated 2019
Call or Email me for a free 15 minute consultation now - (587) 570-4903
Cathryn Beck
Psychologist,
MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Sports Performance
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Bisexual
- Borderline Personality (BPD)
- Child
- Coping Skills
- Developmental Disorders
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (587) 570-4903
Cathryn Beck
Psychologist,
MA
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotion Freedom Technique (EFT)
- Emotionally Focused
- Gottman Method
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (587) 570-4903
Cathryn Beck
Psychologist,
MA
Location
Additional Location
Virtual sessions
Nunavut
Igloolik, NU X0A
(587) 570-4903Nearby Areas
Call for a free consultation now - (587) 570-4903
Cathryn Beck
Psychologist,
MA
Last Modified: 8 Jul 2023