Catherine Small
Counsellor, MEd, RCT-C (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
11 Bloom Lane, Suite 216, Bedford, NS B4B
Let's Connect (782) 800-5754
Hello, my name is Catherine (she/her), I am a Registered Counselling Therapist (Candidate). I enjoy working with clients across the lifespan, but have a particular fondness for working with children, teens and young adults. I welcome anyone needing a caring, safe, and supportive space to share their stories and better understand themselves and how to achieve their goals. Life can be challenging and at times exceeds our ability to cope. Having a safe, supportive space to work through challenging behaviours, anxiety, trauma and learn new skills can make all the difference.
Much of my therapeutic work is grounded in the lens of attachment theory an, I believe that helping clients to feel safe and connected is the foundation for healing. Because each person is unique I draw from a variety of therapeutic modalities that fit the individual's needs and help them develop skills, improve emotion regulation, and build self-compassion.
Reaching out for help and opening up takes a lot of courage. At the end of the day my goal is to help you have a better understanding of all the amazing resources you possess and for you to leave my office feeling safe, seen, cared for and ready to further grow in your journey. I look forward to meeting you!
Call or Email Catherine Small now for a free 15 minute consultation - (782) 800-5754
Let's Connect (782) 800-5754
Finances
Fees
- Individual Sessions $135
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Blue Cross
- Medavie Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (782) 800-5754
Catherine Small
Counsellor, MEd, RCT-C
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C23-085 Catherine Small
- In Practice for 1 Year
- Attended Acadia University, MEd Counselling, Graduated 2023
Specialties and Expertise
Top Specialties
- Self Esteem
- Coping Skills
- Stress
Expertise
- Anxiety
- Behavioural Issues
- Body Positivity
- Child
- Depression
- Family Conflict
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- School Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Transgender
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Intersex Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Intersex Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family / Marital
- Feminist
- Person-Centered
- Play Therapy
- Sandplay
- Trauma Focused
Location
Primary Location
ML Family Counselling Clinic
11 Bloom Lane
Suite 216
Bedford, NS B4B
(782) 800-5754Email me
Call for a free consultation now - (782) 800-5754
Catherine Small
Counsellor, MEd, RCT-C