Photo of Catherine Small, Counsellor, MEd, RCT-C
Catherine Small
Counsellor, MEd, RCT-C
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Catherine Small

Counsellor, MEd, RCT-C (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
1475 Bedford Highway, Bedford, NS B4A
Call Me
Available both in-person and online
1475 Bedford Highway Bedford, NS B4A
Let's Connect (782) 800-5754
Photo of Catherine Small, Counsellor, MEd, RCT-C
I work with children (4+), teens, young adults, and parents navigating challenges with emotion regulation, trauma, attachment, anxiety, self-esteem, and parenting. Many come feeling overwhelmed, disconnected, or stuck; they come seeking a sense of safety and the tools to navigate life’s challenges. Together, we work toward building confidence, managing big feelings, fostering healthier relationships, and developing resilience. Whether you're a parent seeking support for your child, a teen facing intense emotions, or a young adult finding your way, I offer a space for healing, growth, and authentic connection.
I offer a warm, client-centered approach rooted in trauma-informed and attachment-based care. Because every person is unique, I draw from a variety of modalities including Play Therapy, EMDR, IFS, Self-Compassion, and mindfulness, to tailor support to your needs. Together we’ll craft an approach that feels safe, collaborative, and just right for you.
Reaching out for support can feel vulnerable and takes courage. Whether you're navigating anxiety, challenging behaviours, parenting struggles, or seeking healing after hard experiences, you're not alone. I offer a warm, non-judgmental space where we can explore things together. When you're ready, I'm here to walk alongside you.
Call or Catherine Small now for a free 15 minute consultation - (782) 800-5754

My Practice at a Glance

Available both in-person and online

Compassion Cove Counselling Collective

1475 Bedford Highway

Bedford, NS B4A map

(782) 800-5754
My website
I'm available for sessions most weekdays, including some evening times, to accommodate busy family and work schedules.
I specialize in Child, Self Esteem and Coping Skills 
$150 Per Session, I accept insurance 
I see individuals, families and groups  
I offer in-person sessions for children and families, and both virtual and in-person options for teens and adults.
Catherine Small
Let's Connect (782) 800-5754
Photo of Catherine Small, Counsellor, MEd, RCT-C

My Practice at a Glance

Available both in-person and online

Compassion Cove Counselling Collective

1475 Bedford Highway

Bedford, NS B4A map

(782) 800-5754
My website
I'm available for sessions most weekdays, including some evening times, to accommodate busy family and work schedules.
I specialize in Child, Self Esteem and Coping Skills 
$150 Per Session, I accept insurance 
I see individuals, families and groups  
I offer in-person sessions for children and families, and both virtual and in-person options for teens and adults.
Catherine Small

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • CVAP | Crime Victim
  • Desjardins
  • Green Shield Canada
  • Johnson
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
  • Veterans Affairs Canada
"
Children thrive when they feel safe, understood, and connected. Through play and gentle guidance, I help kids explore their feelings, build resilience, and feel confident in themselves, with caregivers as key partners in the journey.
Photo of Catherine Small, Counsellor, MEd, RCT-C
Catherine Small
Counsellor, MEd, RCT-C
Call or for a free 15 minute consultation now - (782) 800-5754
"
Children thrive when they feel safe, understood, and connected. Through play and gentle guidance, I help kids explore their feelings, build resilience, and feel confident in themselves, with caregivers as key partners in the journey.
Photo of Catherine Small, Counsellor, MEd, RCT-C
Catherine Small
Counsellor, MEd, RCT-C
Call or for a free 15 minute consultation now - (782) 800-5754

Qualifications

  • Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-26-022 Catherine Small
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Acadia University, MEd Counselling, Graduated 2023
"
I have nearly 10 year experience helping children, teens and families in crisis, having worked with youth in care prior to becoming a therapist.
Photo of Catherine Small, Counsellor, MEd, RCT-C
Catherine Small
Counsellor, MEd, RCT-C
Call or for a free 15 minute consultation now - (782) 800-5754
"
I have nearly 10 year experience helping children, teens and families in crisis, having worked with youth in care prior to becoming a therapist.
Photo of Catherine Small, Counsellor, MEd, RCT-C
Catherine Small
Counsellor, MEd, RCT-C
Call or for a free 15 minute consultation now - (782) 800-5754

Specialties and Expertise

Top Specialties

  • Child
  • Self Esteem
  • Coping Skills

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
"
My practice is grounded in warmth, safety, and connection. I help kids and adults explore emotions, process trauma, and strengthen relationships using evidence-based, attachment-centred approaches. I also offer caregiver consultation to support growth at home.
Photo of Catherine Small, Counsellor, MEd, RCT-C
Catherine Small
Counsellor, MEd, RCT-C
Call or for a free 15 minute consultation now - (782) 800-5754
"
My practice is grounded in warmth, safety, and connection. I help kids and adults explore emotions, process trauma, and strengthen relationships using evidence-based, attachment-centred approaches. I also offer caregiver consultation to support growth at home.
Photo of Catherine Small, Counsellor, MEd, RCT-C
Catherine Small
Counsellor, MEd, RCT-C
Call or for a free 15 minute consultation now - (782) 800-5754

7 Endorsements

Michelle Labine
Michelle Labine
Registered PsychotherapistPhDRP
I highly recommend Catherine! She works with clients across the lifespan, she has a natural ability to connect, build rapport quickly, and attune to the needs of her clients. She creates a safe space for exploration, healing and growth.
Dianna Lesperance
Dianna Lesperance
CounsellorMARTC-C
I highly recommend Catherine. She offers warmth, acceptance, and utmost care to all those in her life. She radiates kindness while offering a safe place to be vulnerable, holding space for emotion, pain, and authentic self.
Taylor Armstrong
Taylor Armstrong
MARCTCCC
Catherine is someone who exudes warmth and kindness. She has a gift for relating to children of all ages. She is an incredible therapist any person would be lucky to work with!
Samantha Nestor
Samantha Nestor
CounsellorMACCCRTC-C
Catherine has an incredible way of connecting with kids and meeting them right at their level with patience, creativity, and just the right amount of silliness. Catherine turn therapy into a space where children feel safe & supported! Highly recommend!
Sarah Kilfoil
Sarah Kilfoil
CounsellorCCCRCT-CCT
Catherine is friendly, compassionate, thoughtful, and professional. She uses her high level of knowledge throughout every session. She shines working with children but is incredibly effective with adults as well. I cannot recommend Catherine enough!
Christina Rodrigue
Christina Rodrigue
MARCTCCCPTI
Catherine is a skilled therapist who helps children, teens, young adults & parents navigate anxiety, self-esteem, and big emotions. She creates a welcoming playful space where clients can build resilience and connect more deeply with themselves and others.
Kartik Saini
Kartik Saini
CounsellorMACPRCT-CCTP
Catherine offers warmth and compassion in her work with children, youth, and families. She connects with ease, responds thoughtfully to emotional needs, and supports people in building resilience, confidence, and stronger relationships across life span.

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Feminist
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Strength-Based
  • Trauma Focused
"
I view healing through the lens of attachment, believing that feeling safe and seen is the foundation for meaningful change. I also integrate a range of therapeutic modalities, including Play Therapy, EMDR, Internal Family Systems (IFS), Compassion-Focused Therapy, narrative therapy, and mindfulness practices, to tailor support to each client's unique needs.
Photo of Catherine Small, Counsellor, MEd, RCT-C
Catherine Small
Counsellor, MEd, RCT-C
Call or for a free 15 minute consultation now - (782) 800-5754
"
I view healing through the lens of attachment, believing that feeling safe and seen is the foundation for meaningful change. I also integrate a range of therapeutic modalities, including Play Therapy, EMDR, Internal Family Systems (IFS), Compassion-Focused Therapy, narrative therapy, and mindfulness practices, to tailor support to each client's unique needs.
Photo of Catherine Small, Counsellor, MEd, RCT-C
Catherine Small
Counsellor, MEd, RCT-C
Call or for a free 15 minute consultation now - (782) 800-5754

Location

Primary Location

Compassion Cove Counselling Collective

1475 Bedford Highway

Bedford, NS B4A

(782) 800-5754

Nearby Areas

Postal Codes

"
I'm available for sessions most weekdays, including some evening times, to accommodate busy family and work schedules.
Photo of Catherine Small, Counsellor, MEd, RCT-C
Catherine Small
Counsellor, MEd, RCT-C
Call for a free consultation now - (782) 800-5754
"
I'm available for sessions most weekdays, including some evening times, to accommodate busy family and work schedules.
Photo of Catherine Small, Counsellor, MEd, RCT-C
Catherine Small
Counsellor, MEd, RCT-C
Call for a free consultation now - (782) 800-5754