Therapists in Vancouver, BC
Deborah English
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V6B
I have extensive experience working with individuals (youth & adults), of all genders and sexual orientations who may be struggling with substance abuse, compulsive behavior, anxiety, depression and/or trauma. I also work with those who are trying to support them. I also work with those who want to improve their self-esteem and those who want to build their communication skills, which includes boundary setting and assertiveness.
I have extensive experience working with individuals (youth & adults), of all genders and sexual orientations who may be struggling with substance abuse, compulsive behavior, anxiety, depression and/or trauma. I also work with those who are trying to support them. I also work with those who want to improve their self-esteem and those who want to build their communication skills, which includes boundary setting and assertiveness.
Elizabeth Peters
Psychologist, PhD
Verified Verified
Vancouver, BC V6J (Online Only)
I am a registered psychologist in British Columbia and an associate at the Vancouver CBT Centre. I provide virtual therapy for individuals across the province. I help adults and adolescents struggling with emotional dysregulation, depression, anxiety, adjustment disorders, stress, women's issues, interpersonal difficulties and relationship concerns.
I am a registered psychologist in British Columbia and an associate at the Vancouver CBT Centre. I provide virtual therapy for individuals across the province. I help adults and adolescents struggling with emotional dysregulation, depression, anxiety, adjustment disorders, stress, women's issues, interpersonal difficulties and relationship concerns.
Esther Chu
Counsellor, MA, RCC, CCC
Verified Verified
13 Endorsed
Vancouver, BC V5R
When it comes to healing and/or pushing through challenges in life, it is normal to wish for someone to walk alongside you. My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences as well as the experiences we did not receive. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumas, religious deconstruction, or learning new personal skills, I will join you on your journey towards clarity, understanding, and moving forward.
When it comes to healing and/or pushing through challenges in life, it is normal to wish for someone to walk alongside you. My approach is guided by the understanding that we, as people, are a walking mosaic of our lived experiences as well as the experiences we did not receive. Whether your area of concern be surrounding mental health challenges, exploring the many parts of your identity that make you who you are, processing traumas, religious deconstruction, or learning new personal skills, I will join you on your journey towards clarity, understanding, and moving forward.
Chantelle Stewart Lam
Counsellor, MC, RCC
Verified Verified
Vancouver, BC V6C
Hello! I'm Chantelle, and I'm a Registered Clinical Counsellor with a strong commitment to helping individuals navigate life's challenges and transitions. I consider myself a generalist practitioner, but I have a particular affinity towards working with individuals who are facing life transitions, coping with grief and loss, looking to develop more authentic and fulfilling relationships, and navigating the complexities of end-of-life situations.
Hello! I'm Chantelle, and I'm a Registered Clinical Counsellor with a strong commitment to helping individuals navigate life's challenges and transitions. I consider myself a generalist practitioner, but I have a particular affinity towards working with individuals who are facing life transitions, coping with grief and loss, looking to develop more authentic and fulfilling relationships, and navigating the complexities of end-of-life situations.
Olga Shchedrinskaya
Counsellor, MCP, RCC, CCC
Verified Verified
Vancouver, BC V6S
Having worked as a counsellor in a non-profit organization, private practice, and a mental health clinic, I bring more than 10 years of experience to my work with individuals, couples, and families. My primary focus is on relationship issues, parenting, mood disorders, major life transitions, grief, and loss. I support children and youth struggling with ADHD, anxiety, fears, anger management, and low self-esteem. I also help couples with premarital difficulties, infidelity, conflict resolution, separation, multicultural issues, and immigration challenges.
Having worked as a counsellor in a non-profit organization, private practice, and a mental health clinic, I bring more than 10 years of experience to my work with individuals, couples, and families. My primary focus is on relationship issues, parenting, mood disorders, major life transitions, grief, and loss. I support children and youth struggling with ADHD, anxiety, fears, anger management, and low self-esteem. I also help couples with premarital difficulties, infidelity, conflict resolution, separation, multicultural issues, and immigration challenges.
Mike Mathers - Wellness Evolved Counselling
Counsellor, MSc, MA, RCC
Verified Verified
2 Endorsed
Vancouver, BC V6B
If you or a loved one are suffering from addictions or are concerned about emotional well being please get in touch for a FREE 20 minute phone consult. I am a Counsellor with 15 years of experience working in residential and outpatient treatment programs with both individuals and groups. I have a passion for helping individuals and families impacted by substance use disorders as well as for supporting first responders dealing with operational stress injuries. I use a blend of approaches including motivational interviewing, cognitive behavioural therapy, acceptance and commitment therapy, existential therapy and mindfulness.
If you or a loved one are suffering from addictions or are concerned about emotional well being please get in touch for a FREE 20 minute phone consult. I am a Counsellor with 15 years of experience working in residential and outpatient treatment programs with both individuals and groups. I have a passion for helping individuals and families impacted by substance use disorders as well as for supporting first responders dealing with operational stress injuries. I use a blend of approaches including motivational interviewing, cognitive behavioural therapy, acceptance and commitment therapy, existential therapy and mindfulness.
Elyse Eden
Pre-Licensed Professional, MACP
Verified Verified
1 Endorsed
Vancouver, BC V6K
The human experience can sometimes provide challenges along the way and it's natural to feel a little stuck or disconnected at times. We might come across feelings of shame, unworthiness, overwhelm, loneliness, frustration with what life has thrown at us and we don’t know where to turn. Through genuine warmth, compassion & presence, I try to cultivate a soft landing place for my clients so they don’t have to struggle with life’s circumstances on their own. While my roots are in AEDP & IFS, I use a holistic, trauma-informed, collaborative approach where I welcome all diverse parts of my clients to be witnessed in the light with me.
The human experience can sometimes provide challenges along the way and it's natural to feel a little stuck or disconnected at times. We might come across feelings of shame, unworthiness, overwhelm, loneliness, frustration with what life has thrown at us and we don’t know where to turn. Through genuine warmth, compassion & presence, I try to cultivate a soft landing place for my clients so they don’t have to struggle with life’s circumstances on their own. While my roots are in AEDP & IFS, I use a holistic, trauma-informed, collaborative approach where I welcome all diverse parts of my clients to be witnessed in the light with me.
Faiza Khalil
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5Z
I'm Faiza Khalil (she/hers), a Registered Clinical Counsellor (19703) and Founder of Intrinsic Roots Therapy. I hold a Master of Arts degree in Counselling Psychology from Yorkville University. I have over 10 years of experience in multiple roles where I've supported clients with mental health concerns, trauma, addiction, intimate partner violence, poverty, and complex health conditions. From these experiences, I'm incredibly passionate about the importance in helping you reconnect to your core self and heal from the root cause of your issues.
I'm Faiza Khalil (she/hers), a Registered Clinical Counsellor (19703) and Founder of Intrinsic Roots Therapy. I hold a Master of Arts degree in Counselling Psychology from Yorkville University. I have over 10 years of experience in multiple roles where I've supported clients with mental health concerns, trauma, addiction, intimate partner violence, poverty, and complex health conditions. From these experiences, I'm incredibly passionate about the importance in helping you reconnect to your core self and heal from the root cause of your issues.
Jess Rose Cumming
Counsellor, MA
Verified Verified
Vancouver, BC V6B
Sometimes our burdens are too big to carry alone. We may be swept up in the overwhelm of big emotions like anger, shame and worthlessness or shut down in the numbness of disconnection. Our wounds become so engrained that it feels like the pain has always been there and always will be. When first embarking on any new healing process, it’s normal to feel hesitant, confused, overwhelmed. The constellation of problems or symptoms that brought you here can feel like a knotted tangled web – no matter it never starts to unravel on its own. Even thinking about where to begin is a daunting task that leaves you frustrated and ready to give up
Sometimes our burdens are too big to carry alone. We may be swept up in the overwhelm of big emotions like anger, shame and worthlessness or shut down in the numbness of disconnection. Our wounds become so engrained that it feels like the pain has always been there and always will be. When first embarking on any new healing process, it’s normal to feel hesitant, confused, overwhelmed. The constellation of problems or symptoms that brought you here can feel like a knotted tangled web – no matter it never starts to unravel on its own. Even thinking about where to begin is a daunting task that leaves you frustrated and ready to give up
Yael Heffer
Counsellor, RCC, MA
Verified Verified
Vancouver, BC V6B
Whether you are feeling anxious & overwhelmed, depressed, stuck or hopeless, grieving or feeling alone, therapy is a place where it is OK to talk about the hard & confusing things, where you get to tell the truth as you see and feel it – your truth. If you experience shame, guilt, disappointment, regret, anger or resentment in your life, counselling gives you an opportunity to understand yourself better without being rushed or judged. Listening to all the parts of you that want to be heard can lead to positive change: A sense of relief, better relationships & sleep, feeling more grounded & living a more meaningful & authentic life.
Whether you are feeling anxious & overwhelmed, depressed, stuck or hopeless, grieving or feeling alone, therapy is a place where it is OK to talk about the hard & confusing things, where you get to tell the truth as you see and feel it – your truth. If you experience shame, guilt, disappointment, regret, anger or resentment in your life, counselling gives you an opportunity to understand yourself better without being rushed or judged. Listening to all the parts of you that want to be heard can lead to positive change: A sense of relief, better relationships & sleep, feeling more grounded & living a more meaningful & authentic life.
Livia Chan
Counsellor, BA, MA, RCC
Verified Verified
Vancouver, BC V5Z (Online Only)
I provide gentle, empathic care which will be personally attuned to your individual needs. I know it can be hard to begin seeing a counsellor, and I will work hard to help you feel safe and comfortable. I am interested and experienced in the treatment of depression, anxiety disorders, relationship problems, and stress management, using the latest therapeutic techniques. I have a particular interest in helping adults cope with the suffering caused by abuse. I am fluent in English, Cantonese, and Mandarin, and am very familiar with cross-cultural issues and problems experienced by individuals and families with a Chinese background.
I provide gentle, empathic care which will be personally attuned to your individual needs. I know it can be hard to begin seeing a counsellor, and I will work hard to help you feel safe and comfortable. I am interested and experienced in the treatment of depression, anxiety disorders, relationship problems, and stress management, using the latest therapeutic techniques. I have a particular interest in helping adults cope with the suffering caused by abuse. I am fluent in English, Cantonese, and Mandarin, and am very familiar with cross-cultural issues and problems experienced by individuals and families with a Chinese background.
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Erica Leung
Counsellor, MC, RCC
Verified Verified
2 Endorsed
Vancouver, BC V6B (Online Only)
Welcome! It takes a lot of courage to own your story and reach out, so be proud of yourself for taking the first step. My approach in counselling is warm, genuine, and strengths-based. It is my aim to build a meaningful connection with you and provide you with the coping techniques and skills necessary to cultivate resilience and fulfillment in your life. By listening to your stories, I can help you process your emotions and navigate life's many uncertainties with more clarity and confidence. I embrace clients from all backgrounds and acknowledge the unique challenges faced by individuals from underrepresented communities.
Welcome! It takes a lot of courage to own your story and reach out, so be proud of yourself for taking the first step. My approach in counselling is warm, genuine, and strengths-based. It is my aim to build a meaningful connection with you and provide you with the coping techniques and skills necessary to cultivate resilience and fulfillment in your life. By listening to your stories, I can help you process your emotions and navigate life's many uncertainties with more clarity and confidence. I embrace clients from all backgrounds and acknowledge the unique challenges faced by individuals from underrepresented communities.
Hilary Ison
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Vancouver, BC V5L (Online Only)
You are likely seeking therapy feeling a strange mixture of despair and hope. You might be struggling with patterns of behaviour, past traumas, or painful emotions; but you also believe that change is possible. Together we can establish safety, look underneath your presenting symptoms, and harness your inherent capacity to heal. I aim to be a compassionate partner in your journey. I am also a fierce advocate for the self inside you that longs to be emerge and thrive.
You are likely seeking therapy feeling a strange mixture of despair and hope. You might be struggling with patterns of behaviour, past traumas, or painful emotions; but you also believe that change is possible. Together we can establish safety, look underneath your presenting symptoms, and harness your inherent capacity to heal. I aim to be a compassionate partner in your journey. I am also a fierce advocate for the self inside you that longs to be emerge and thrive.
SK Counselling
Counsellor, RCC, JD, MBA
Verified Verified
3 Endorsed
Vancouver, BC V6C
My counselling aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. I provide a safe and regular space for you to talk and explore difficult feelings. By discussing your concerns with you, I can help you gain a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems. It can be a great relief to share your worries and fears with someone who acknowledges your feelings and is able to help you reach a positive solution.
My counselling aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. I provide a safe and regular space for you to talk and explore difficult feelings. By discussing your concerns with you, I can help you gain a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems. It can be a great relief to share your worries and fears with someone who acknowledges your feelings and is able to help you reach a positive solution.
Saffron W. Rose
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6J
Does something feel amiss? You might be contemplating why you're feeling off, or disconnected from who you thought you were... or who you want to be. If you are hoping to explore why it's hard to manage big feelings, navigate relationships, or generally find more ease being with yourself, together we can explore your concerns in a gentle, compassionate, and nonjudgemental space. Common concerns I work with are perfectionism, anxiety, depression, trauma, identity, self-worth, and attention-related issues. I'm here to help.
Does something feel amiss? You might be contemplating why you're feeling off, or disconnected from who you thought you were... or who you want to be. If you are hoping to explore why it's hard to manage big feelings, navigate relationships, or generally find more ease being with yourself, together we can explore your concerns in a gentle, compassionate, and nonjudgemental space. Common concerns I work with are perfectionism, anxiety, depression, trauma, identity, self-worth, and attention-related issues. I'm here to help.
Magdalena Sweetgrass
Registered Social Worker, MSW, RSW
Verified Verified
Vancouver, BC V6H
People seek out therapy because they cannot live their lives in the same way anymore. Perhaps there was a crisis, a feeling of despair, or a longing for something they have never had before. Therapy is a place to reflect on the past, explore present experiences and create change to have a different future. Therapy is not for the faint of heart, but with the right therapist, you will have a guide on your journey to knowing yourself more intimately.
People seek out therapy because they cannot live their lives in the same way anymore. Perhaps there was a crisis, a feeling of despair, or a longing for something they have never had before. Therapy is a place to reflect on the past, explore present experiences and create change to have a different future. Therapy is not for the faint of heart, but with the right therapist, you will have a guide on your journey to knowing yourself more intimately.
Zoë Younger
Counsellor, MCP, CCR, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6K
Clients come to me when they feel that something in their life needs to change, but can't quite see the path forward. Some clients aren't quite sure where to start, or even exactly where they want to go. Many feel overwhelmed, stuck, frustrated or exhausted by the experiences and cycles in their life that seem to repeat themselves despite desperately wanting them to change! Our work together could help you gain clarity about where you want to go, identify and remove obstacles (internal & external), provide you with practical new tools for navigating a complex world, seeing changes, and moving forward with joy and confidence!
Clients come to me when they feel that something in their life needs to change, but can't quite see the path forward. Some clients aren't quite sure where to start, or even exactly where they want to go. Many feel overwhelmed, stuck, frustrated or exhausted by the experiences and cycles in their life that seem to repeat themselves despite desperately wanting them to change! Our work together could help you gain clarity about where you want to go, identify and remove obstacles (internal & external), provide you with practical new tools for navigating a complex world, seeing changes, and moving forward with joy and confidence!
Daniel Jacob Self
MA
Verified Verified
1 Endorsed
Vancouver, BC V5Z (Online Only)
Deep inside of you is the awareness of what you need to heal. I help facilitate and unearth that inner wisdom with individuals, couples, and groups. Together, we'll practice tuning into your own unique embodied awareness. From there, we can translate that increased clarity into tangible action that aligns with your greatest, most authentic wellbeing. Our bodies exist within larger systems — many of which can disconnect us from ourselves and each other. We'll look together at the messages we've internalized from these systems in order to unearth the ones that are no longer helpful.
Deep inside of you is the awareness of what you need to heal. I help facilitate and unearth that inner wisdom with individuals, couples, and groups. Together, we'll practice tuning into your own unique embodied awareness. From there, we can translate that increased clarity into tangible action that aligns with your greatest, most authentic wellbeing. Our bodies exist within larger systems — many of which can disconnect us from ourselves and each other. We'll look together at the messages we've internalized from these systems in order to unearth the ones that are no longer helpful.
Jill Herauf
Counsellor, MC, RCC, CCC
Verified Verified
Vancouver, BC V6H
We all struggle at one point or another in our lives, and asking for help can be the first step toward healing. Whatever it is you're going through, I'm here to help you discover that things aren't always as difficult as our minds may have us believe. My goal is to instill hope that things can get better and to create opportunities for growth and living as your most authentic self.
We all struggle at one point or another in our lives, and asking for help can be the first step toward healing. Whatever it is you're going through, I'm here to help you discover that things aren't always as difficult as our minds may have us believe. My goal is to instill hope that things can get better and to create opportunities for growth and living as your most authentic self.
Ginny Wong
Counsellor, MC, RCC, BSW
Verified Verified
6 Endorsed
Vancouver, BC V5V
I am a Registered Clinical Counsellor with a Master's Degree in Counselling, with over 30 years of experience as a social worker serving clients from all cultural backgrounds. In additions, I am an approved service provider for the Crime Victim Assistance program and ICBC clients. For the past 20 years, I have been working as a settlement counsellor and parent educator helping immigrants, refugees, and international students who are adjusting to life in Canada. I worked at The Canadian Red Cross and managed a team of volunteers that provided emotional support to parents and caregivers dealing with critically ill children.
I am a Registered Clinical Counsellor with a Master's Degree in Counselling, with over 30 years of experience as a social worker serving clients from all cultural backgrounds. In additions, I am an approved service provider for the Crime Victim Assistance program and ICBC clients. For the past 20 years, I have been working as a settlement counsellor and parent educator helping immigrants, refugees, and international students who are adjusting to life in Canada. I worked at The Canadian Red Cross and managed a team of volunteers that provided emotional support to parents and caregivers dealing with critically ill children.
See more therapy options for Vancouver
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
2,000+
Average cost per session
$150
Counsellors in Vancouver, BC who prioritize treating:
92% | Anxiety |
84% | Depression |
80% | Self Esteem |
79% | Relationship Issues |
77% | Stress |
71% | Trauma and PTSD |
70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
54% | SunLife |
48% | Pacific Blue Cross |
44% | Green Shield Canada |
How Counsellors in Vancouver, BC see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.