Catherine Phinney
Registered Psychotherapist, MA, MACP, RCT, RP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
1226 Hollis Street, Suite 101, Halifax, NS B3J
Waitlist for new clients
Let's Connect (782) 312-0150

One of the consequences of stress is re-experiencing it in the mind and body, leaving us depleted and disconnected from life. Intense reactions can be confusing and distressing. Making sense of our experiences, putting them in perspective, and changing unhelpful ways of thinking, behaving, and coping increases our resilience. I welcome individuals from all walks of life and have a particular interest in survivors of sexual violence and exploitation; first responders, frontline workers, military, veterans and their families; survivors of adverse childhood experiences; workplace stress and life transitions; and older adults.
I have substantial experience treating complex trauma. I am very caring and foster a sense of safety and connection with my clients. My approach is tailored to each client’s specific needs. Above all, I want my clients to feel heard and understood. With your trust, I will support you to gain insight, make changes, and find meaning in your experiences.
I believe that we do not need to have travelled the same path in order to walk together. I have experience counselling individuals from diverse cultures, races, genders, faiths, and sexual orientations. While recognizing our differences, I bring knowledge and experience from the field to the healing journey, and work to see the world as you see it.
Call or Email Catherine Phinney now for a free 15 minute consultation - (782) 312-0150
Let's Connect (782) 312-0150

Finances
Fees
- Individual Sessions $170
- Couple Sessions $225
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, Mastercard, Paypal, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Medavie Blue Cross
- SunLife
Catherine Phinney
Registered Psychotherapist, MA, MACP, RCT, RP, CCC
Call or Email me for a free 15 minute consultation now - (782) 312-0150
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 16129 Catherine Anne Jane PhinneyLicence province differs from primary location province.
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
- License: Nova Scotia College of Counselling Therapists RCT-24-001 / 2021
- Membership with Canadian Counselling and Psychotherapy Association 10008507 / 2024
Education and Years In Practice
Additional Credentials
Catherine Phinney
Registered Psychotherapist, MA, MACP, RCT, RP, CCC
Call or Email me for a free 15 minute consultation now - (782) 312-0150
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Narcissistic Abuse
Expertise
- Anxiety
- Behavioural Issues
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Family Conflict
- First Responders
- Grief
- Health Care Professionals
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Suicidal Ideation
- Veterans
Catherine Phinney
Registered Psychotherapist, MA, MACP, RCT, RP, CCC
Do these issues align with your needs? Email or (782) 312-0150
9 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Processing (CPT)
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
- Trauma-Informed Stabilization Therapy (TIST)
Catherine Phinney
Registered Psychotherapist, MA, MACP, RCT, RP, CCC
Ask about what different forms of therapy will be like. Email or (782) 312-0150
Location
Catherine Phinney
Registered Psychotherapist, MA, MACP, RCT, RP, CCC
Call for a free consultation now - (782) 312-0150