
Catherine Phinney
Counsellor, MA, MACP, CCC, RCT-C (she, her)
Verified by Psychology Today
8 Endorsed
1226 Hollis Street, Suite 101, Halifax, NS B3J
Waitlist for new clients
Let's Connect (782) 312-0150

Waitlist for new clients
One of the consequences of stress is re-experiencing it in the mind and body, leaving us depleted and disconnected from life. Intense reactions can be confusing and distressing. Making sense of our experiences, putting them in perspective, and changing unhelpful ways of thinking, behaving, and coping increases our resilience. I welcome individuals from all walks of life and have a particular interest in survivors of sexual violence and exploitation; first responders, frontline workers, military, veterans and their families; survivors of adverse childhood experiences; workplace stress and life transitions; and older adults.
I have substantial experience treating complex trauma. I am very caring and foster a sense of safety and connection with my clients. My approach is tailored to each client’s specific needs. Above all, I want my clients to feel heard and understood. With your trust, I will support you to gain insight, make changes, and find meaning in your experiences.
I believe that we do not need to have travelled the same path in order to walk together. I have experience counselling individuals from diverse cultures, races, genders, faiths, and sexual orientations. While recognizing our differences, I bring knowledge and experience from the field to the healing journey, and work to see the world as you see it.
Call or Email
Catherine Phinney
now for a free 15 minute consultation - (782) 312-0150
Let's Connect (782) 312-0150

Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Discover, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (782) 312-0150

Catherine Phinney
Counsellor,
MA,
MACP,
CCC,
RCT-C
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C21-042
- Certificate from Canadian Counselling and Psychotherapy Association 10008507 / 2021
- Degree/Diploma from University of Kent at Canterbury MA / 1996
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Anxiety
Expertise
- Anger Management
- Behavioural Issues
- Bisexual
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Elderly Persons Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
8 Endorsements
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Aviation Professionals
,
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
I also speak
French
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Aviation Professionals
,
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Processing (CPT)
- Culturally Sensitive
- Existential
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
- Trauma-Informed Stabilization Therapy (TIST)
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (782) 312-0150

Catherine Phinney
Counsellor,
MA,
MACP,
CCC,
RCT-C
Last Modified: 6 Sep 2023