Catherine Moores
Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Catherine Moores
Hello and welcome. I help people feel less burdened by grief, loss, anxiety, and depression through walk and talk counselling in Victoria, BC. If you feel overwhelmed, sad, angry, or stuck, I can support you with exploring your emotions. Together, we work to lessen their power so you can feel more engaged and connected with your life. Grief can be about a person, pet, job, unexpected life change, or missed opportunity. Society often pressures us to grieve in specific ways or timelines, expecting us to "go back to how we were." I’m here to validate your unique experience and reassure you that there is no set script for healing.
My practice focuses on meaning, purpose, grief, and existential worry. Movement can help in therapy as walking helps your brain experience and process things differently than sitting in an office. It can also remove the pressure of feeling like you’re under a spotlight. Being in nature can also be soothing and offers its own therapeutic benefit.
Using gentle tools and techniques, I can support you while respecting your natural pace. I offer a free 20-minute video consultation so you can get a sense of my energy and working style. I welcome your questions about walk and talk counselling, my therapeutic approach or anything else that helps you choose the right counsellor.
Respectfully,
Catherine.
Email Catherine Moores now for a free 15 minute consultation
Connect with Catherine Moores
Finances
Fees
- Individual Sessions $150
Payment Methods
e-Transfer Catherine Moores
Counsellor
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 11264508 Catherine Moores
- In Practice for 4 years
- Attended Yorkville University , Master of Arts in Counselling Psychology, Graduated 2025
- Degree/Diploma from University of Alberta Master of Arts in Communications and Technology / 2021
- Degree/Diploma from Kelowna College of Professional Counselling Diploma of Applied Psychology and Counselling / 2022
Education and Years In Practice
Additional Credentials
Catherine Moores
Counsellor
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Grief
- Existential Worry
- Loss
Expertise
- Anxiety
- Coping Skills
- Depression
- Emotional Regulation
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Catherine Moores
Counsellor
Do these issues align with your needs? Email
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Existential
- Humanistic
- Narrative
- Person-Centered
Catherine Moores
Counsellor
Ask about what different forms of therapy will be like. Email