Catherine G
Registered Psychotherapist, MEd, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1488 Goth Avenue, Ottawa, ON K1T
Let's Connect (343) 304-5557
We are accepting new clients! I'm glad to see you are considering your mental health needs. I want you to know that when you reach out, we officially become a team - I’ll be on your side. You will be greeted by a warm, understanding and authentic psychotherapist that will make you feel comfortable. I know therapy can seem scary and in session there may be tears but there may also be laughs, as we will explore a wide range of emotions together. I will offer a judgment-free environment where you will feel safe to share your difficult experiences as we develop a connection and explore your mental health needs together.
We will work together to learn a variety of skills that will help you move forward such as identifying faulty thinking, managing emotions, mindfulness techniques, exploring trauma, improving relationships. I believe in working closely with my clients to help them develop awareness, understanding and positive change to forge resiliency.
I will help you take charge of your life. Start with a simple message then you will share, release and heal. You are not alone, Im here. Therapy is a process that starts with recognizing that it would be beneficial to have support. Once you are ready to make your mental health a priority I will guide you every step of the way. Supervision is CRPO approved.
Call or Email Catherine G now for a free 15 minute consultation - (343) 304-5557
Let's Connect (343) 304-5557
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Paypal, Visa, Wire
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Manulife
- Medavie Blue Cross
- Modern Health
- Royal Canadian Mounted Police
- SunLife
- Veterans Affairs Canada
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 304-5557
Catherine G
Registered Psychotherapist, MEd, BA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 006735 Catherine G
- In Practice for 9 Years
- Certificate from CRPO 006735 / 2017
- Attended University of Ottawa, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Anger Management
- Depression
Expertise
- Behavioural Issues
- Bisexual
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
Location
Call for a free consultation now - (343) 304-5557
Catherine G
Registered Psychotherapist, MEd, BA