Catherine Farrell
Counsellor, RPC-C
Verified by Psychology Today Verified by Psychology Today
Agassiz, BC V0M
Let's Connect (226) 780-4021
The overwhelm of life can catch up to us all at times. You may have found yourself with more questions than answers lately. Perhaps your life stressors are taking up more space than usual, causing anxiety, depression or a general feeling of overwhelm. Maybe you are experiencing negative self esteem, grief, trauma or complex life milestone issues. You want to be in a more grounded space with the confidence to make decisions and become a better participant in your own life. You want to be able to better regulate those stressors in your life and get back to the carefree, confident person you know you can be. Let's get started.
Often we find that it is not just one thing that is holding us, but a messy mix of many issues that brings us to a place of overwhelm. I have a background with: Hospice in Grief and Bereavement, Career Counselling / Work Life Balance, Stress & Coping Strategies for Overwhelm Anxiety & Depression, Relationship issues and Trauma.
WellMinded Counselling Services is here to support you as you navigate turning points in your life. Life is not an endurance test and you shouldn't have to suffer through complex issues alone. We all need a help at times. Wellminded Counselling offers a safe non judgemental space to work through the complexities of life.
Call or Email Catherine Farrell now for a free 15 minute consultation - (226) 780-4021
Let's Connect (226) 780-4021
Finances
Fees
- Individual Sessions $105
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (226) 780-4021
Catherine Farrell
Counsellor, RPC-C
Qualifications
- Verified by Psychology Today Prelicense by Province of British Columbia / 4243 Supervised by Sonya Randle (British Columbia / 1022) Catherine Farrell
- In Practice for 2 Years
- Attended KCPC, Applied Psychology and Counselling Specializing in Professional Counselling , Graduated 2022
Specialties and Expertise
Top Specialties
- Grief
- Women's Issues
Expertise
- Anxiety
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Infertility
- Life Coaching
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Family Systems
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
WellMinded Counselling Services
Agassiz, BC V0M
(226) 780-4021Call for a free consultation now - (226) 780-4021
Catherine Farrell
Counsellor, RPC-C