Catherine Anne Kilbride
Registered Psychotherapist, RP, OCT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (343) 307-0869

I accompany clients from a place of compassion, creativity, warmth, and humour as they move from the wounds of interpersonal, systemic, and intergenerational trauma (e.g., neglect, identity-based violence, childhood or intimate partner violence, premature death) towards fulfilling lives rooted in posttraumatic growth. In addition to working with clients who have experienced trauma and its related effects, I also work with clients who identify as experiencing stress (including anxiety disorders), sadness or depression, persistent guilt and shame, life transitions, grief, and existential questions related to life purpose and identity.
Trauma-informed therapy involves working with parts of the brain that can't be accessed through talk therapy alone. For this reason, I work with each client to choose evidence-based practices (e.g., somatic experiencing, contemplative photography, sandtray work, music) that will complement our talk therapy work together. I also work in Brainspotting.
I appreciate the strength it takes to reach out for help and to hold onto hope that things can get better. You have already started a courageous journey, simply by starting your search. Regardless of the nature of your pain, I believe that you can feel at home within yourself and the world again.
Take the first step to help. Call or Email Catherine Anne Kilbride now - (343) 307-0869
Let's Connect (343) 307-0869

Finances
Fees
- Individual Sessions $170
Payment Methods
e-Transfer
Catherine Anne Kilbride
Registered Psychotherapist, RP, OCT
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 307-0869
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10913 Catherine Anne Kilbride
- Attended Yorkville University, Master of Arts - Counselling Psychology
- License: Ontario College of Teachers (Licence Number: 501805) - 501805 / 2006
Education and Years In Practice
Additional Credentials
Catherine Anne Kilbride
Registered Psychotherapist, RP, OCT
Feel free to ask about qualifications and training experience. Email or (343) 307-0869
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Life Transitions
Expertise
- ADHD
- Anxiety
- Autism
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Meaning and Purpose
- Peer Relationships
- Posttraumatic Growth
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Catherine Anne Kilbride
Registered Psychotherapist, RP, OCT
Do these issues align with your needs? Email or (343) 307-0869
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Family Systems
- Integrative
- Interpersonal Neurobiology
- Narrative
- Nature-Based Therapy
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
Catherine Anne Kilbride
Registered Psychotherapist, RP, OCT
Ask about what different forms of therapy will be like. Email or (343) 307-0869
Location
Primary Location
Bells Corners Office
2039 Robertson Road
Suite 101
Ottawa, ON K2H
(343) 307-0869Email Me
Catherine Anne Kilbride
Registered Psychotherapist, RP, OCT
Take the first step to help. Call now - (343) 307-0869