Cate Gennaro
Registered Psychotherapist, RP, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5V
Let's Connect (437) 747-4931
Do you feel exhausted with constantly people-pleasing, making decisions that make other people happy, but leave you feeling unfulfilled? Do you struggle with low self-worth or self-esteem, that affects your day-to-day life and the quality of your relationships? Do those feelings contribute to depression, anxiety, or dissatisfaction with life? Have you been wondering if there’s a better life out there for you? These days, more than ever, people are feeling overwhelmed with how they are supposed to manage their relationships, careers, household responsibilities, and life in general, while also considering their own needs, and desires.
I believe it shouldn’t be so hard to live a better life & there are ways to make sure your needs are fulfilled without sacrificing the quality of your relationships. We'll start by understanding where you are now and the challenges you’re facing. As we continue, we’ll work on improving boundaries, self-esteem and confidence to reveal your authentic self.
Helping people live a better life & helping people find their authentic self is my passion. I can help you navigate through feelings of anxiety, depression, and low self-worth, change patterns of behaviour that are keeping you stuck, work through a life transition, or help you work on relationship concerns that may be weighing you down. Reach out today.
Call or Email Cate Gennaro now for a free 15 minute consultation - (437) 747-4931
Let's Connect (437) 747-4931
Finances
Fees
- Individual Sessions $145
Call or Email me for a free 15 minute consultation now - (437) 747-4931
Cate Gennaro
Registered Psychotherapist, RP, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009190 Cate Gennaro
- In Practice for 5 Years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (437) 747-4931
Cate Gennaro
Registered Psychotherapist, RP, MA
Specialties and Expertise
Top Specialties
- Self-Worth
- Relationship Issues
- Life Transitions
Expertise
- ADHD
- Anxiety
- Bisexual
- Body Positivity
- Cancer
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Men's Issues
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Transgender
- Women's Issues
Call or Email me for a free 15 minute consultation now - (437) 747-4931
Cate Gennaro
Registered Psychotherapist, RP, MA
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Existential
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (437) 747-4931
Cate Gennaro
Registered Psychotherapist, RP, MA
Location
Call for a free consultation now - (437) 747-4931
Cate Gennaro
Registered Psychotherapist, RP, MA