Catarina Martins

Registered Psychotherapist (Qualifying)

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(289) 206-8564 Call Me

Email Me

Catarina Martins

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

2904 South Sheridan Way, Suite 100, Oakville, ON L6J

Call Me

Available both in-person and online

2904 South Sheridan Way Suite 100 Oakville, ON L6J

My website

Let's Connect (289) 206-8564

Thank you for being here! Are you dealing with the effects of trauma, relationship issues, addiction, or just feeling overwhelmed? No matter how big or small the problem seems, I would be honoured to support you on this journey. In our work together, we can unpack your emotions and triggers, and use the tools you have within yourself to guide change. I’ll provide a space for you to slow down and explore the patterns affecting your life. I also focus on emotions, because changing your thoughts doesn’t always change how you feel. Together, we can work through these core issues, helping you build a more fulfilling and balanced life.

As a relational therapist trained in Emotionally Focused Therapy, we will focus on developing more effective ways to manage and respond to your emotions rather than ignoring them. I provide a safe and supportive space where we can explore and understand the impact of our emotions, thoughts and behaviours, in order to develop effective strategies for change.

Having navigated my own experiences of trauma and anxiety, I bring a profound sense of empathy to our work together. I understand the challenges of being vulnerable, but I've also witnessed how embracing vulnerability can lead to remarkable healing. Please know that I’m here with you, ready to walk alongside you in your journey towards healing and growth.

Call or Email Catarina Martins now for a free 15 minute consultation - (289) 206-8564

My Practice at a Glance

Available both in-person and online

Counselling and Co

2904 South Sheridan Way

Suite 100

Oakville, ON L6J map

(289) 206-8564

My website

Step into my cozy office on Monday and Tuesday evenings! Prefer the comfort of your own home? We can also connect virtually on weekdays.

I specialize in Trauma and PTSD, Relationship Issues and Life Transitions

$175 Per Session

I see individuals and couples

Let's Connect (289) 206-8564

My Practice at a Glance

Available both in-person and online

Counselling and Co

2904 South Sheridan Way

Suite 100

Oakville, ON L6J map

(289) 206-8564

My website

Step into my cozy office on Monday and Tuesday evenings! Prefer the comfort of your own home? We can also connect virtually on weekdays.

I specialize in Trauma and PTSD, Relationship Issues and Life Transitions

$175 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa, Wire

Please check with your insurance provider to see if your benefit plan covers a Registered Psychotherapist (Qualifying).

Catarina Martins

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 206-8564

Please check with your insurance provider to see if your benefit plan covers a Registered Psychotherapist (Qualifying).

Catarina Martins

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 206-8564

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 17877 Catarina Martins

Education and Years In Practice

Attended Yorkville University , Master's

Additional Credentials

Certificate from ICEEFT/Emotionally Focused Couples Therapy Externship

Certificate from ICEEFT/Emotionally Focused Individual Therapy Externship

I am a Registered Psychotherapist (Qualifying) in good standing with the CRPO

Catarina Martins

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 206-8564

I am a Registered Psychotherapist (Qualifying) in good standing with the CRPO

Catarina Martins

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 206-8564

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship Issues
Life Transitions

Expertise

Addiction
Anxiety
Body Image
Coping Skills
Depression
Domestic Abuse
Family Conflict
Infidelity
Marital and Premarital
School Issues
Self Esteem
Sexual Abuse
Stress
Substance Use

I work with clients who are struggling with addiction, trauma, and relationship issue (bullying, breakups, etc). I believe that clients are the experts of their own experiences, and as a result, the treatment plan will be tailored to your specific needs, while creating actionable goals, and tracking your progress toward lasting, positive change. I will be with you every step of the way.

Catarina Martins

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 206-8564

Catarina Martins

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 206-8564

7 Endorsements

Rachel Dickenson

Registered Psychotherapist, RP, MACP

Catarina has a warm and comforting presence which supports clients in feeling safe in the therapeutic space. Catarina is a kind and genuine therapist with her clients best interests in mind at all times.

Kayla Li

Registered Social Worker, BSW, RSW

Catarina's dedication to supporting others creates a warm and healing space, where growth and positive change naturally unfold. She consistently makes a positive impact in her community.

Jodi Rouah, Counselling & Co.

Registered Social Worker, MSW, RSW

Laura Belford

Registered Psychotherapist (Qualifying), BAH, BEd, MA, OCT

Catarina is a wonderful clinician. She is dedicated to professional learning and self-reflection, showing her care for providing the best support possible. Those who are supported by Catarina are met with empathy and true acceptance.

Drew Watson

Registered Psychotherapist (Qualifying), BASc, MACP

With her teen and youth clients, Catarina is kind, non-judgemental, and compassionate. She is knowledgeable and skilled in working with clients who have experienced relational distress in familial relationships, friendships, and romantic relationships.

Erin Harvey

Registered Psychotherapist, MACP, MARECE

Catarina works with teens and youth experiencing anxiety, trauma, and relational distress, creating a safe, compassionate space to rebuild trust, foster self-awareness, and support healing connections.

Addictions - Counselling & Co - Jennifer Lysay

Registered Psychotherapist, RP, AMH-Cer

A caring, empathetic, and non-judgmental therapist who supports teens and youth in understanding emotions, building confidence, and strengthening identity. She gently helps navigate anxiety, trauma, and relationship challenges with warmth and understanding

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Compassion Focused
Emotionally Focused
Experiential Therapy
Humanistic
Person-Centered
Relational
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I use Emotionally Focused Therapy (EFT) as it helps individuals and couples deepen emotional connections and address underlying issues by focusing on emotional responses. EFT is grounded in the belief that emotions are key to understanding and improving relationships. By exploring and validating these emotions, clients can shift negative patterns of interaction, fostering more secure bonds.

Catarina Martins

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 206-8564

Catarina Martins

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (289) 206-8564

Location

Primary Location

Counselling and Co

2904 South Sheridan Way

Suite 100

Oakville, ON L6J

(289) 206-8564

Email Me

My website

Nearby Areas

Towns/Cities

Oakville

Postal Codes

Step into my cozy office on Monday and Tuesday evenings! Prefer the comfort of your own home? We can also connect virtually on weekdays.

Catarina Martins

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (289) 206-8564

Step into my cozy office on Monday and Tuesday evenings! Prefer the comfort of your own home? We can also connect virtually on weekdays.

Catarina Martins

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (289) 206-8564

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