Catalina Tunariu

Registered Psychotherapist, MA

Catalina Tunariu

Registered Psychotherapist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Newmarket, ON L3Y

(289) 366-7582

Let's Connect (289) 366-7582

You second-guess yourself, struggle to feel “good enough,” and often feel anxious in relationships or social situations. Maybe you’re stuck in overthinking, people-pleasing, guilt, or self-doubt. You’re always fighting that inner voice that points out everything you’re doing wrong, making you feel like you always have something to prove.

Therapy with me isn’t about pretending everything’s fine. It’s about getting to the root of your self-criticism so you can finally feel safe in your own mind. I help people unlearn the messages that made them doubt their worth and build something more confident, self-assured, and real in its place.

My style is collaborative, supportive, and straightforward. No blank stares. No vague therapist voice. Just honest conversation, practical tools, and a space where you don’t have to perform or hide. Therapy isn’t about fixing you, it’s about quieting that inner critic and helping you feel more confident, more grounded, and more like yourself again.

Call or Email Catalina Tunariu now for a free 15 minute consultation - (289) 366-7582

My Practice at a Glance

Available online only

Today Tomorrow Yesterday Therapy

Newmarket, ON L3Y

(289) 366-7582

My website

I offer virtual psychotherapy that is personalized uniquely for you! I am available most evenings.

I specialize in Anxiety, Stress and Self Esteem

$180 Per Session

Individual one-on-one therapy

I'm glad you're here! I know how hard it can be to admit you need help and take that step, so recognize the courage it took to get here!

Let's Connect (289) 366-7582

My Practice at a Glance

Available online only

Today Tomorrow Yesterday Therapy

Newmarket, ON L3Y

(289) 366-7582

My website

I offer virtual psychotherapy that is personalized uniquely for you! I am available most evenings.

I specialize in Anxiety, Stress and Self Esteem

$180 Per Session

Individual one-on-one therapy

I'm glad you're here! I know how hard it can be to admit you need help and take that step, so recognize the courage it took to get here!

Finances

Fees

Individual Sessions $180
Sliding scale: apply if you may be eligible

My services are covered by most insurance companies. I provide the necessary receipt to make your claim and get reimbursed. I am happy to answer any questions, so feel free to reach out!

Catalina Tunariu

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 366-7582

My services are covered by most insurance companies. I provide the necessary receipt to make your claim and get reimbursed. I am happy to answer any questions, so feel free to reach out!

Catalina Tunariu

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 366-7582

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 12738 Catalina Tunariu

Catalina Tunariu

Registered Psychotherapist, MA

Feel free to ask about qualifications and training experience. Email or (289) 366-7582

Catalina Tunariu

Registered Psychotherapist, MA

Feel free to ask about qualifications and training experience. Email or (289) 366-7582

Specialties and Expertise

Top Specialties

Anxiety
Stress
Self Esteem

Expertise

ADHD
Anger Management
Behavioural Issues
Chronic Impulsivity
Depression
Domestic Abuse
Domestic Violence
Emotional Disturbance
Mood Disorders
Obsessive-Compulsive (OCD)
Relationship Issues
Suicidal Ideation
Thinking Disorders
Trauma and PTSD
Women's Issues

If you're tired of feeling like you're never enough, therapy can help. I specialize in working with self-criticism and low self-esteem. That includes the overthinking, guilt, people-pleasing, and constant pressure to prove yourself. I help adults stop picking themselves apart and start feeling like someone they actually want to be.

Catalina Tunariu

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 366-7582

Catalina Tunariu

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 366-7582

Endorsement

Olivia Madison Cox

Registered Psychotherapist (Qualifying), MA

Catalina has a special way of making you feel calm and cared for. She's gentle, understanding, and creates a space where you can truly feel safe to open up.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Culturally Sensitive
Eclectic
Humanistic
Integrative
Interpersonal
Intervention
Mindfulness-Based (MBCT)
Multicultural
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

My approach is warm, honest, and collaborative. We'll go deeper than surface-level advice to explore the roots of your self-criticism and help you build a more supportive relationship with yourself. Therapy with me is a real conversation, grounded in what actually helps and shaped by what feels right for you.

Catalina Tunariu

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 366-7582

Catalina Tunariu

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 366-7582

Location

Primary Location

Today Tomorrow Yesterday Therapy

Newmarket, ON L3Y

(289) 366-7582

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer virtual psychotherapy that is personalized uniquely for you! I am available most evenings.

Catalina Tunariu

Registered Psychotherapist, MA

Call for a free consultation now - (289) 366-7582

I offer virtual psychotherapy that is personalized uniquely for you! I am available most evenings.

Catalina Tunariu

Registered Psychotherapist, MA

Call for a free consultation now - (289) 366-7582

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