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Cat Lachowskyj
Cat Lachowskyj
Registered Psychotherapist (Qualifying), MA
Photo of Cat Lachowskyj, MA, Registered Psychotherapist (Qualifying) in Toronto

Cat Lachowskyj

Registered Psychotherapist (Qualifying), MA (she, her)

Verified by Psychology Today
1 Endorsed
229 Yonge Street, Toronto, ON M5B
Let's Connect (647) 277-2805
Throughout life, we necessarily craft intricate methods for moving through the systems that shape our world. But what happens when our beliefs and narratives stop serving us, when they stop suppressing our pain? Feeling at odds with the various aspects of our identity can be exhausting, and my goal is to help you move towards the parts of yourself that seem dark and untouchable—a process that, over time, softens feelings of guilt and shame.
I work with adults and youth experiencing depression, anxiety, and major life changes, as well as identity and interpersonal concerns. Together, we will tailor features of parts work with psychodynamic, relational, existential, and depth methods to fit your unique needs.
Making the decision to seek out therapy to confront our discomfort requires courage that we often forget we possess, and facing these stressors—with support—creates more space for experiencing joy and wonder. If you have any questions about my approach or are curious to know more about my work, feel free to contact me by email for a consultation.
Call or Cat Lachowskyj now for a free 15 minute consultation - (647) 277-2805

My Practice at a Glance

Available both in-person and online

229 Yonge Street

Toronto, ON M5B

(647) 277-2805
I offer therapy sessions both online and in person, focusing on a range of existential concerns related to identity exploration.
I specialize in Life Transitions, Grief and Depression 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (647) 277-2805

My Practice at a Glance

Available both in-person and online

229 Yonge Street

Toronto, ON M5B

(647) 277-2805
I offer therapy sessions both online and in person, focusing on a range of existential concerns related to identity exploration.
I specialize in Life Transitions, Grief and Depression 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by Cash, Cheque, Mastercard, Paypal, Visa
"
My services are covered for those with extended healthcare benefits that cover Registered Psychotherapists. Please check with your insurance provider for more information.
Call or for a free 15 minute consultation now - (647) 277-2805
Cat Lachowskyj
Registered Psychotherapist (Qualifying), MA
"
My services are covered for those with extended healthcare benefits that cover Registered Psychotherapists. Please check with your insurance provider for more information.
Call or for a free 15 minute consultation now - (647) 277-2805
Cat Lachowskyj
Registered Psychotherapist (Qualifying), MA

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 12812
  • Supervised by Phoebe Chin Ontario / 007813
  • Attended Yorkville University, MA Counselling Psychology, Graduated 2023
"
I am an Associate Therapist working under the supervision of Phoebe Chin (RP).
Call or for a free 15 minute consultation now - (647) 277-2805
Cat Lachowskyj
Registered Psychotherapist (Qualifying), MA
"
I am an Associate Therapist working under the supervision of Phoebe Chin (RP).
Call or for a free 15 minute consultation now - (647) 277-2805
Cat Lachowskyj
Registered Psychotherapist (Qualifying), MA

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Grief
  • Depression

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bisexual
  • Chronic Illness
  • Codependency
  • Eating Disorders
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (647) 277-2805
Cat Lachowskyj
Registered Psychotherapist (Qualifying), MA
Do these issues align with your needs? or (647) 277-2805
Cat Lachowskyj
Registered Psychotherapist (Qualifying), MA

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • AEDP
  • Attachment-based
  • Culturally Sensitive
  • Existential
  • Feminist
  • Gestalt
  • Humanistic
  • Imago
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Psychodynamic
  • Relational
  • Trauma Focused
Ask about what different forms of therapy will be like. or (647) 277-2805
Cat Lachowskyj
Registered Psychotherapist (Qualifying), MA
Ask about what different forms of therapy will be like. or (647) 277-2805
Cat Lachowskyj
Registered Psychotherapist (Qualifying), MA

Location

Primary Location

229 Yonge Street

Toronto, ON M5B

(647) 277-2805

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions both online and in person, focusing on a range of existential concerns related to identity exploration.
Call for a free consultation now - (647) 277-2805
Cat Lachowskyj
Registered Psychotherapist (Qualifying), MA
"
I offer therapy sessions both online and in person, focusing on a range of existential concerns related to identity exploration.
Call for a free consultation now - (647) 277-2805
Cat Lachowskyj
Registered Psychotherapist (Qualifying), MA
Last Modified: 31 Dec 2023