Cat Lachowskyj
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5S
Let's Connect (647) 277-2805
Throughout life we necessarily craft intricate maps for moving through the systems that shape our world, expertly guiding ourselves through the ups and downs of ambiguity, trauma, unpredictability, and change. But what happens when our comprehensive structures stop serving us? And how do we move forward when they stop suppressing our pain? Feeling at odds with our trusted narratives and methods is an unfamiliar and exhausting experience, and my goal is to help you move towards the parts of yourself that feel dark and untouchable—a process that, over time, softens feelings of fear and shame.
I work with clients by creating a safe space to explore how healing is not only personal, but relational. By understanding both your past and present with non-judgement, we will integrate features of parts work with psychodynamic and existential methods to fit your unique needs and better understand the complexities of your story, together.
Making the decision to seek out therapy can feel unnerving and overwhelming. But developing a therapeutic relationship gives us the space to honour our complexity when evading it no longer serves us. If you have any questions about my approach or are curious to know more about my work, feel free to contact me by email for a consultation.
Call or Email Cat Lachowskyj now for a free 15 minute consultation - (647) 277-2805
Let's Connect (647) 277-2805
Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa Cat Lachowskyj
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (647) 277-2805
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12812 Cat Lachowskyj
- Attended Yorkville University, MA Counselling Psychology, Graduated 2023
- Membership with Ontario Society of Registered Psychotherapists
Education and Years In Practice
Additional Credentials
Cat Lachowskyj
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email or (647) 277-2805
Specialties and Expertise
Top Specialties
- Life Transitions
- Grief
- Codependency
Expertise
- ADHD
- Anxiety
- Autism
- Body Positivity
- Chronic Illness
- Depression
- Eating Disorders
- Family Conflict
- LGBTQ+
- Neurodivergence
- Open Relationships Non-Monogamy
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Cat Lachowskyj
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (647) 277-2805
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Existential
- Feminist
- Gestalt
- Humanistic
- Imago
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Cat Lachowskyj
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (647) 277-2805