Cassie Smith
Registered Social Worker, BSW, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
202-1789 Harvey Avenue, Kelowna, BC V1Y
Let's Connect (249) 523-3369
Do you ever feel overwhelmed, stuck in old patterns, or unsure how to move forward? Are ADHD, trauma, grief, or struggles with food making daily life harder? Because of my own lived experience with these challenges, I am able to offer a safe, compassionate space for you to share your story and feel understood. I’m not a traditional therapist who simply listens and nods. My style is active, collaborative, and down-to-earth—I offer tools, strategies, and honest reflections to support meaningful change. Together, we’ll create a space where you feel comfortable, understood, and empowered to move forward in ways that fit your life.
Along with talk therapy, I utilize Somatic Experiencing, a body-based approach that helps you notice and release the physical sensations where stress, trauma, or emotions are often stored. I also integrate nutritional support and the importance of movement into counselling to support overall well-being.
In order for counselling to be effective, I truly believe there needs to be a strong foundation based on a working therapeutic relationship. If for any reason I am not the right fit for you, I am more than happy to help you find a counsellor that is. Feel free to reach out for a free 15-minute phone consultation to see if I am the right counsellor for you.
Call or Email Cassie Smith now for a free 15 minute consultation - (249) 523-3369
Let's Connect (249) 523-3369
Finances
Fees
- Individual Sessions $145
- Couple Sessions $145
Payment Methods
Mastercard, VisaInsurance
- First Nations Health Authority
- Insurance Corporation of British Columbia
Cassie Smith
Registered Social Worker, BSW, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 523-3369
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 14284 Cassie Smith
- Attended UBCO, MSW, Graduated 2019
- Degree/Diploma from University of Manitoba MSW / 2018
Education and Years In Practice
Additional Credentials
Cassie Smith
Registered Social Worker, BSW, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (249) 523-3369
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- ADHD
Expertise
- Addiction
- Anxiety
- Coping Skills
- Depression
- Eating Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
Cassie Smith
Registered Social Worker, BSW, MSW, RSW
Do these issues align with your needs? Email or (249) 523-3369
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Cassie Smith
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (249) 523-3369
Location
Cassie Smith
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (249) 523-3369