
Cassandra Mason
Registered Psychotherapist (Qualifying)
Verified by Psychology Today
242 Division Street, Cobourg, ON K9A
Let's Connect (289) 778-4899

Taking a collaborative approach to therapy, I will meet you where you are and work with you to create a strong therapeutic relationship. I truly believe that you are the expert in your own healing; I act as a toolbox for you to build and grow from. As no two individuals are the same, I tailor methods to acknowledge each individual’s uniqueness. I believe that the catalyst for change often lies in the environment therefore I am passionate about providing a safe, welcoming, and non-judgmental space to establish a strong therapeutic relationship and foster self-discovery.
From a client-centered lens, we will work together to emphasize and identify your strengths while cultivating self-awareness, developing coping mechanisms, and establishing goals for the future. I work with all demographics including, families, children, and couples, and strive to develop therapeutic plans suited to the specific needs of each individual.
It is not easy to reach out for help when you need it. I want to acknowledge the strength that it takes to begin therapy. It is truly a privilege to be able to join you on your journey and be a witness to your growth
Call or Email
Cassandra Mason
now for a free 15 minute consultation - (289) 778-4899
Let's Connect (289) 778-4899

Finances
Fees
- Individual Sessions $125
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Cassandra Mason
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14133
- Attended Yorkville University - Aug. 2023, Master of Arts in Counselling Psychology
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Child
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Essence of You Psychotherapy & Holistic Care
242 Division Street
Cobourg, ON K9A
(289) 778-4899Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 778-4899

Cassandra Mason
Registered Psychotherapist (Qualifying)
Last Modified: 3 Oct 2023