Cassandra Heins
Registered Psychotherapist (Qualifying), MACP, BASc
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Hamilton, ON L8P
Let's Connect (289) 312-3738
Are you feeling anxious, overwhelmed or not good enough? Do you find yourself stuck in a loop of negative thoughts or imagining the worst things that could happen? If you’re ready to turn things around, I’m here to help you tackle those feelings head-on! Let’s discuss what’s troubling you and uncover some effective ways to deal with those tough feelings. Together, we can create healthier thinking patterns and bring some happiness into your life!
I specialize in working with children, teens and young adults with anxiety, depression, low self-esteem, relationship issues, body image, anger, life transitions, school/work stress, ADHD and OCD. I provide an empathetic, understanding, supportive, and light-hearted atmosphere because therapy should be a place where you feel safe and comfortable!
I will meet you where you are in your unique journey while offering you the support you need to feel relief from your anxiety, depression, or stress. A life where you feel present, happy, and hopeful is possible, and you do not have to continue doing this alone. Book a free consultation. I can’t wait to hear from you!
Call or Email Cassandra Heins now for a free 15 minute consultation - (289) 312-3738
Let's Connect (289) 312-3738
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- Alliance
- Any/Out-of-network Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- LifeWise
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- SunLife
- The Co-operators
Cassandra Heins
Registered Psychotherapist (Qualifying), MACP, BASc
Call or Email me for a free 15 minute consultation now - (289) 312-3738
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15631 Cassandra Heins
Cassandra Heins
Registered Psychotherapist (Qualifying), MACP, BASc
Call or Email me for a free 15 minute consultation now - (289) 312-3738
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Obsessive-Compulsive (OCD)
Expertise
- Anger Management
- Behavioural Issues
- Body Image
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Panic
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Cassandra Heins
Registered Psychotherapist (Qualifying), MACP, BASc
Call or Email me for a free 15 minute consultation now - (289) 312-3738
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Cassandra Heins
Registered Psychotherapist (Qualifying), MACP, BASc
Call or Email me for a free 15 minute consultation now - (289) 312-3738
Location
Additional Location
Vital Minds Psychotherapy
Burlington, ON L7N
(289) 312-3738 Cassandra Heins
Registered Psychotherapist (Qualifying), MACP, BASc
Call for a free consultation now - (289) 312-3738