Cassandra Francis - One Peace Therapy
Registered Psychotherapist (Qualifying), MCP, RP(Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
40 Wynford Drive, 100B, Toronto, ON M3C
Let's Connect (647) 370-3639
Do you feel overwhelmed? Are you constantly worrying about what you have to do next? Are you having difficulties believing in yourself? Do you feel like you are stuck in life? I have found that these are common concerns that clients experience before accessing psychotherapy. I am here to work with you, at your own pace, to increase your awareness and agency. I believe that the psychotherapy journey begins with being heard, seen, understood, and accepted. From here, self-acceptance, self-awareness, and self-growth are inevitable.
I practice psychotherapy with an evidence-based humanistic and experiential perspective. I primarily work with Emotion-Focused Therapy (EFT) and include Dialectical Behaviour Therapy (DBT), cultural-sensitivity, Trauma-Informed, and strength-based approaches. As a trauma-informed yoga clinician, I also incorporate mindfulness into my practice.
My goal is to work with clients to explore the root of their concerns and support them in developing a plan to overcome challenges they experience. I believe that everyone has the ability to expand their well-being, and I am here to support you along the way.
Call or Email Cassandra Francis - One Peace Therapy now for a free 15 minute consultation - (647) 370-3639
Let's Connect (647) 370-3639
Finances
Fees
- Individual Sessions $150
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 370-3639
Cassandra Francis - One Peace Therapy
Registered Psychotherapist (Qualifying), MCP, RP(Q)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009699 Cassandra Francis - One Peace Therapy
- License: College of Registered Psychotherapist of Ontario (CRPO) 009699 / 2020
- Membership with Canadian Counselling and Psychotherapy Association 10004704 / 2018
- Attended Adler University , Masters of Counselling Psychology
Specialties and Expertise
Top Specialties
- Emotional Disturbance
- Trauma and PTSD
- Self Esteem
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Teen Violence
- Women's Issues
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (647) 370-3639
Cassandra Francis - One Peace Therapy
Registered Psychotherapist (Qualifying), MCP, RP(Q)