Casper Watras

Registered Psychotherapist, RP, MACP, BSc

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Ottawa, ON K1Y

Photo of Casper Watras, Registered Psychotherapist, RP, MACP, BSc

I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, frustrated, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no control over, such as compulsions or addictions, aversions, or getting easily frustrated or angry. I help my clients understand why these issues occur and help them create tools and protocols such that they can create the changes they want.

I take a largely psychoeducational approach, implementing elements of CBT, psychodynamic, and solution-focused therapies. The modus operandi of my practice can largely be summed up with the idea "if you do not understand something, how can you hope to have any meaningful change".

Please contact me with any questions or to schedule a consultation. These consultations are a place where we can gain a better understanding of the issues at hand, and where we can ask any questions we may have for one another.

Call or Email Casper Watras now for a free 15 minute consultation - (343) 500-6467

My Practice at a Glance

Available online only

Ottawa, ON K1Y

(343) 500-6467

I work with clients all throughout Canada virtually, using a platform called OWL. I have a broad availability to suit my clients' schedules.

I specialize in Stress, Anxiety and Men's Issues

$180 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (343) 500-6467

My Practice at a Glance

Available online only

Ottawa, ON K1Y

(343) 500-6467

I work with clients all throughout Canada virtually, using a platform called OWL. I have a broad availability to suit my clients' schedules.

I specialize in Stress, Anxiety and Men's Issues

$180 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $180

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

Any/Out-of-network Insurance
Blue Cross
Canada Life | Great-West Life
Desjardins
First Nations Health Authority
Green Shield Canada
Manulife
SunLife
Veterans Affairs Canada
WSIB

I am typically covered by any insurance plan that covers mental health services of Registered Psychotherapists in Ontario. I am also clinically supervised by a psychologist.

Casper Watras

Registered Psychotherapist, RP, MACP, BSc

Call or Email me for a free 15 minute consultation now - (343) 500-6467

I am typically covered by any insurance plan that covers mental health services of Registered Psychotherapists in Ontario. I am also clinically supervised by a psychologist.

Casper Watras

Registered Psychotherapist, RP, MACP, BSc

Call or Email me for a free 15 minute consultation now - (343) 500-6467

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 10356 Casper Watras

Additional Credentials

Membership with College of Registered Psychotherapists of Ontario 10356 / 2021

Casper Watras

Registered Psychotherapist, RP, MACP, BSc

Feel free to ask about qualifications and training experience. Email or (343) 500-6467

Casper Watras

Registered Psychotherapist, RP, MACP, BSc

Feel free to ask about qualifications and training experience. Email or (343) 500-6467

Specialties and Expertise

Top Specialties

Stress
Anxiety
Men's Issues

Expertise

Addiction
ADHD
Alcohol Use
Behavioural Issues
Coping Skills
Depression
LGBTQ+
Self Esteem
Sexual Addiction
Sleep or Insomnia
Trauma and PTSD

I specialize in working with men on all kinds of issues and have specialize particularly in working with men on their addictions/compulsive behaviour issues. This being said, a great portion of my work focuses on topics like anxiety, depression, anger and reaction, self-identity and self-esteem, and more.

Casper Watras

Registered Psychotherapist, RP, MACP, BSc

Call or Email me for a free 15 minute consultation now - (343) 500-6467

Casper Watras

Registered Psychotherapist, RP, MACP, BSc

Call or Email me for a free 15 minute consultation now - (343) 500-6467

Endorsement

Kelsey Oswald-Bauer

Registered Psychotherapist, RP

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Adlerian
Cognitive Behavioural (CBT)
Psychodynamic
Rational Emotive Behaviour (REBT)

I take a comprehensive approach when working with clients to help create an understanding of where our problematic behaviours, emotions, and thoughts come from. With this information we can create lasting and meaningful change in our lives. The work that I do with clients largely utilizes elements of CBT, psychodynamics, and solution-oriented therapy.

Casper Watras

Registered Psychotherapist, RP, MACP, BSc

Call or Email me for a free 15 minute consultation now - (343) 500-6467

Casper Watras

Registered Psychotherapist, RP, MACP, BSc

Call or Email me for a free 15 minute consultation now - (343) 500-6467

Location

Primary Location

Ottawa, ON K1Y

(343) 500-6467

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Central Toronto

I work with clients all throughout Canada virtually, using a platform called OWL. I have a broad availability to suit my clients' schedules.

Casper Watras

Registered Psychotherapist, RP, MACP, BSc

Call for a free consultation now - (343) 500-6467

I work with clients all throughout Canada virtually, using a platform called OWL. I have a broad availability to suit my clients' schedules.

Casper Watras

Registered Psychotherapist, RP, MACP, BSc

Call for a free consultation now - (343) 500-6467