Casey Armstrong
Counsellor, RCC, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Casey Armstrong

Do you find yourself repeating the same painful patterns? Giving too much, withdrawing, losing control, or losing yourself? You might have the awareness that these patterns exist and have made efforts to change, but you keep ending up back in the same place.
You want to break the patterns that are keeping you stuck in your relationships with others or in your relationship with yourself. You can see the life that you want to live, and are ready to continue or begin a journey towards the life you long for.
Healing is a collaborative process—we’ll move at a pace that feels safe as we make sense of where you’ve been and what you want for your life. My approach is emotion-focused and tunes into what you are feeling moment-to-moment in session. I also tune into the relationship between us as a powerful tool for relational healing and lasting change.
You don't have to do this alone. I believe (and research supports) that the therapeutic relationship is a key factor in therapy's success. I am committed to co-creating a space for you that is safe and built on respect, collaboration, and trust. I offer a free 15-minute consultation call so we can see if it feels like a good match for us to work together.
Email Casey Armstrong now for a free 15 minute consultation
Connect with Casey Armstrong

Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa
Casey Armstrong
Counsellor, RCC, MEd
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22292 Casey Armstrong
- Attended University of British Columbia, MEd
Education and Years In Practice
Casey Armstrong
Counsellor, RCC, MEd
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Emotional Disturbance
Expertise
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Casey Armstrong
Counsellor, RCC, MEd
Email me for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Casey Armstrong
Counsellor, RCC, MEd
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Casey Armstrong
Counsellor, RCC, MEd