Cary
Registered Psychotherapist (Qualifying), MEd, RP
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Connect with Cary Diaz
Life can be overwhelming, especially in a world that feels increasingly uncertain. You don’t have to face these challenges alone. Whether you’re navigating anxiety, stress, loss, life transitions, or the everyday stress of life, I’m here to support you. I take a collaborative approach, recognizing that you are the expert on your own experiences. By combining your insight with my professional knowledge, we can work together to find solutions that fit your needs. From relationship concerns and grief, to identity exploration and workplace stress, your experiences matter, and you deserve space and time to process them.
I strive to create a space where you can freely explore your thoughts and feelings without judgment. I prioritize building a genuine relationship with my clients, as I believe this to be essential for facilitating change in therapy. I am passionate about helping clients navigate concerns related to being first-generation Canadian and women’s health issues.
I believe reaching out for help is a remarkable demonstration of strength and resilience. I am passionate about the work I do, and I am dedicated to helping you live a more well-rounded and fulfilling life. I look forward to meeting you and beginning your therapy journey together!
Email Cary Diaz now for a free 15 minute consultation
Connect with Cary Diaz
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Alliance
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- First Choice Health | FCH
- Green Shield Canada
- Guardian
- LifeWise
- Manulife
- Medicare
- Meridian
- SunLife
- WSIB
Cary Diaz
Registered Psychotherapist (Qualifying), MEd, RP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18087 Cary Diaz
- Attended University of Ottawa, Master's in Education in Counselling Psychology, Graduated 2024
Education and Years In Practice
Cary Diaz
Registered Psychotherapist (Qualifying), MEd, RP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Women's Issues
Expertise
- ADHD
- Behavioural Issues
- Depression
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Stress
- Suicidal Ideation
- Trauma and PTSD
Cary Diaz
Registered Psychotherapist (Qualifying), MEd, RP
Do these issues align with your needs? Email
7 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
Cary Diaz
Registered Psychotherapist (Qualifying), MEd, RP
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Ottawa Psychotherapy Center
1101 Prince of Wales Drive
Suite 240
Ottawa, ON K2C
Email Me
Additional Location
Shine Mental Health Collective
280 Albert Street
Suite 203
Ottawa, ON K1P
Cary Diaz
Registered Psychotherapist (Qualifying), MEd, RP