Carrin
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 607-6101
I work with adults and couples who feel overwhelmed, emotionally drained, or stuck in patterns they don’t fully understand. Many are navigating anxiety, relationship challenges, burnout, or life transitions and want more than surface-level coping. You want to understand yourself more deeply and feel different, not just manage symptoms.
At InnSight Therapy, we focus on creating emotional safety first. From there, we explore patterns, build awareness, and support meaningful change so clients can move forward with clarity, confidence, and a stronger connection to themselves and others.
I offer trauma-informed psychotherapy integrating CBT, DBT, attachment-based, and somatic approaches. Together, we explore patterns, regulate emotions, and build insight so you can respond differently, strengthen relationships, and feel more grounded in your daily life.
Starting therapy can feel vulnerable, especially if you’re used to handling things on your own. You don’t have to figure it all out alone. If you’re ready to feel more understood, supported, and grounded, this can be a space for you to begin.
Call or Email Carrin Adoma now for a free 15 minute consultation - (365) 607-6101
Let's Connect (365) 607-6101
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
Payment Methods
American Express, e-Transfer, Mastercard, Visa Carrin Adoma
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (365) 607-6101
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Carrin Adoma
- Attended University of Toronto , MSW, Graduated 2025
- Certificate from Durham College Addictions and Mental Health / 2015
- Degree/Diploma from Carleton University Bachelor of Arts (BA), Honours Psychology / 2014
Education and Years In Practice
Additional Credentials
Carrin Adoma
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (365) 607-6101
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- ADHD
- Coping Skills
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Carrin Adoma
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (365) 607-6101
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Black
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Black
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Carrin Adoma
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (365) 607-6101