Carrie Parker

Registered Social Worker, MSW, RSW

Email Me

(548) 761-8231 Call Me

Email Me

Carrie Parker

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

141 Wellington Street, St Thomas, ON N5R

Call Me

Available both in-person and online

141 Wellington Street St Thomas, ON N5R

My website

Let's Connect (548) 761-8231

I support women through the transitions and challenges of motherhood. Postpartum anxiety is a rocky road. You feel a heavy mental load with invisible weight, along with a pressure and expectation to “be okay,” except you aren’t. You end up carrying so much on your shoulders, showing up for everyone else but yourself. Wanting to feel like yourself again is what you hope for, without feeling stretched thin and exhausted.

Together we will find ways for you to regain energy, enjoy life and obtain a level of balance within the chaos, responsibilities, and emotional layers of being a mother. We will create meaningful change, focusing on compassion and respect for your unique experiences. You can expect kindness, friendly, open and warm hearted connection with me.

As a mother of three and a decade of experience supporting women, I understand your struggle. I've been there myself. My approach is warm, nonjudgmental, and rooted in the belief that therapy isn’t about fixing you, it’s about helping you feel safe enough to come home to yourself. Let's connect and work on prioritizing you. Call or email me!

Call or Email Carrie Parker now for a free 15 minute consultation - (548) 761-8231

My Practice at a Glance

Available both in-person and online

Coconut Vigor

141 Wellington Street

St Thomas, ON N5R map

(548) 761-8231

Coconut Vigor

18 Elm Grove Avenue

Toronto, ON M6K map

My website

I offer in person sessions at our office in St. Thomas which is child friendly. I also offer video sessions for more flexibility.

$185 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (548) 761-8231

My Practice at a Glance

Available both in-person and online

Coconut Vigor

141 Wellington Street

St Thomas, ON N5R map

(548) 761-8231

Coconut Vigor

18 Elm Grove Avenue

Toronto, ON M6K map

My website

I offer in person sessions at our office in St. Thomas which is child friendly. I also offer video sessions for more flexibility.

$185 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $185
Couple Sessions $207

Payment Methods

e-Transfer, Mastercard, Visa

Insurance

First Nations Health Authority

Most insurance companies cover services for Registered Social Workers/Master of Social Work. We provide a receipt for reimbursement. We also offer direct billing for Indigenous clients through NIHB and some insurance plans.

Carrie Parker

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 761-8231

Carrie Parker

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 761-8231

Qualifications

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Carrie Lynn Parker

I am a Maternal Wellness Therapist & breastfeeding advocate with over 13 yrs of experience providing counselling and crisis intervention to women & their families. I worked in Child Welfare, work that demanded compassion, clarity, and the ability to hold space for deep emotion & real life messiness.

Carrie Parker

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 761-8231

Carrie Parker

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 761-8231

Specialties and Expertise

Expertise

Anxiety
Coping Skills
Depression
Family Conflict
First Responders
Grief
Infertility
LGBTQ+
Life Transitions
Mood Disorders
Parenting
Pregnancy, Prenatal, Postpartum
Sleep or Insomnia
Stress
Thinking Disorders

I know that healing doesn't happen in a vacuum. It happens in the quiet moments, the messy days, the honest conversations where you don't have to pretend you're fine. That's the kind of space I offer, where the invisible parts of motherhood are named and held with care. You don't have to have the perfect words or the perfect plan. Just a willingness to show up, and I'll meet you there.

Carrie Parker

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 761-8231

Carrie Parker

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 761-8231

Endorsement

Cindy Machado

Registered Psychotherapist (Qualifying), BA, MA

Carrie provided compassionate, steady support during an incredibly difficult time. She offered safety, validation, and practical guidance without judgment. Her trauma-informed approach helped me feel empowered, grounded, and less alone.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Single Parent

Ethnicity

Indigenous Peoples

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Single Parent

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Internal Family Systems (IFS)

I am a Certified Perinatal Mental Health Specialist & Maternal Wellness Therapist. I often use Internal Family Systems (IFS) in my practice, which focuses on understanding different parts of yourself that react to stress and trauma. The goal is to explore and find all parts of yourself, bring them together, and learn how these can help you lead your life.

Carrie Parker

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 761-8231

Carrie Parker

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 761-8231

Location

Primary Location

Coconut Vigor

141 Wellington Street

St Thomas, ON N5R

(548) 761-8231

Email Me

My website

Additional Location

Coconut Vigor

18 Elm Grove Avenue

Toronto, ON M6K

(548) 761-8231

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer in person sessions at our office in St. Thomas which is child friendly. I also offer video sessions for more flexibility.

Carrie Parker

Registered Social Worker, MSW, RSW

Call for a free consultation now - (548) 761-8231

I offer in person sessions at our office in St. Thomas which is child friendly. I also offer video sessions for more flexibility.

Carrie Parker

Registered Social Worker, MSW, RSW

Call for a free consultation now - (548) 761-8231

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