Photo of Carrie Matthews, Registered Social Worker, BSW, MSW
Carrie Matthews
Registered Social Worker, BSW, MSW
Photo of Carrie Matthews, Registered Social Worker, BSW, MSW

Carrie Matthews

Registered Social Worker, BSW, MSW

Verified by Psychology Today Verified by Psychology Today
460 Torbay Road, Suite 3, St John's, NL A1A
Let's Connect (709) 370-9724
Photo of Carrie Matthews, Registered Social Worker, BSW, MSW
You look like you’re holding it together, but inside it feels heavy—stress, old patterns, trauma, money worries, parenting struggles, grief, or something you can’t quite name. You want relief, clarity, and understanding. Most of all, you want to feel confident, connected, and in control of your story as you move onward.
I take a trauma-informed approach that blends curiosity with practical strategies. Whether it’s EMDR, CBT, ACT, DBT, or narrative work, I tailor therapy to your needs. I have a special interest in money trauma, parenting, and relationships, while supporting all forms of trauma with warmth and care.
Starting therapy can feel daunting, but you don’t have to do this alone. Together, we can slow things down, explore what’s beneath the surface, and create space for those “aha” moments where things finally begin to shift. If you’re ready to feel lighter, clearer, and more grounded, I’d be honoured to walk alongside you.
Call or Carrie Matthews now for a free 15 minute consultation - (709) 370-9724

My Practice at a Glance

Available both in-person and online

460 Torbay Road

Suite 3

St John's, NL A1A map

(709) 370-9724

1 Mount Cashel Road

St John's, NL A1A map

Cozy office chats with tea & tissues in the evenings, or flexible online sessions from wherever you are
I specialize in Trauma and PTSD, Grief and Parenting 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (709) 370-9724
Photo of Carrie Matthews, Registered Social Worker, BSW, MSW

My Practice at a Glance

Available both in-person and online

460 Torbay Road

Suite 3

St John's, NL A1A map

(709) 370-9724

1 Mount Cashel Road

St John's, NL A1A map

Cozy office chats with tea & tissues in the evenings, or flexible online sessions from wherever you are
I specialize in Trauma and PTSD, Grief and Parenting 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Paypal, Visa

Insurance

  • TELUS Health
"
Whether paying private or direct billing to some insurance carriers, our admin will walk you through the process.
Photo of Carrie Matthews, Registered Social Worker, BSW, MSW
Carrie Matthews
Registered Social Worker, BSW, MSW
Call or for a free 15 minute consultation now - (709) 370-9724
"
Whether paying private or direct billing to some insurance carriers, our admin will walk you through the process.
Photo of Carrie Matthews, Registered Social Worker, BSW, MSW
Carrie Matthews
Registered Social Worker, BSW, MSW
Call or for a free 15 minute consultation now - (709) 370-9724

Qualifications

  • Verified by Psychology Today Membership with Newfoundland & Labrador College of Social Workers Carrie Nicole Matthews
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Memorial University of Newfoundland, Master of Social Work, Graduated 2019
  • Additional Credentials

  • Degree/Diploma from Memorial University of Newfoundland Bachelor of Social Work / 2011
"
I've spent 15 years as a therapist, consultant, and social work educator at Memorial University. My experience is broad, but my approach is always real and down-to-earth. Fun fact: I'm also trained in equine-assisted psychotherapy (yes, therapy with horses!).
Photo of Carrie Matthews, Registered Social Worker, BSW, MSW
Carrie Matthews
Registered Social Worker, BSW, MSW
Call or for a free 15 minute consultation now - (709) 370-9724
"
I've spent 15 years as a therapist, consultant, and social work educator at Memorial University. My experience is broad, but my approach is always real and down-to-earth. Fun fact: I'm also trained in equine-assisted psychotherapy (yes, therapy with horses!).
Photo of Carrie Matthews, Registered Social Worker, BSW, MSW
Carrie Matthews
Registered Social Worker, BSW, MSW
Call or for a free 15 minute consultation now - (709) 370-9724

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Grief
  • Parenting

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Money Trauma
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Women's Issues
"
I work with clients who have experienced trauma in its many forms, including financial, relationships and losses, identity and life transitions. A typical treatment plan may blend EMDR, CBT, ACT, DBT, narrative therapy and others, always tailored to you. Most clients notice a shift in how they see themselves—finding clarity, self-compassion, and a renewed sense of direction.
Photo of Carrie Matthews, Registered Social Worker, BSW, MSW
Carrie Matthews
Registered Social Worker, BSW, MSW
Call or for a free 15 minute consultation now - (709) 370-9724
"
I work with clients who have experienced trauma in its many forms, including financial, relationships and losses, identity and life transitions. A typical treatment plan may blend EMDR, CBT, ACT, DBT, narrative therapy and others, always tailored to you. Most clients notice a shift in how they see themselves—finding clarity, self-compassion, and a renewed sense of direction.
Photo of Carrie Matthews, Registered Social Worker, BSW, MSW
Carrie Matthews
Registered Social Worker, BSW, MSW
Call or for a free 15 minute consultation now - (709) 370-9724

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Feminist
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use EMDR, CBT, ACT, DBT, and narrative therapy, but I'm always learning and evolving to bring fresh tools to our work and rarely stick to one approach. No two treatment plans are the same—each one is tailored to your goals and needs. Sessions are relaxed and collaborative, with space for real conversations, curiosity, and growth.
Photo of Carrie Matthews, Registered Social Worker, BSW, MSW
Carrie Matthews
Registered Social Worker, BSW, MSW
Call or for a free 15 minute consultation now - (709) 370-9724
"
I use EMDR, CBT, ACT, DBT, and narrative therapy, but I'm always learning and evolving to bring fresh tools to our work and rarely stick to one approach. No two treatment plans are the same—each one is tailored to your goals and needs. Sessions are relaxed and collaborative, with space for real conversations, curiosity, and growth.
Photo of Carrie Matthews, Registered Social Worker, BSW, MSW
Carrie Matthews
Registered Social Worker, BSW, MSW
Call or for a free 15 minute consultation now - (709) 370-9724

Location

Primary Location

460 Torbay Road

Suite 3

St John's, NL A1A

(709) 370-9724

Additional Location

1 Mount Cashel Road

St John's, NL A1A

(709) 370-9724

Nearby Areas

Postal Codes

"
Cozy office chats with tea & tissues in the evenings, or flexible online sessions from wherever you are
Photo of Carrie Matthews, Registered Social Worker, BSW, MSW
Carrie Matthews
Registered Social Worker, BSW, MSW
Call for a free consultation now - (709) 370-9724
"
Cozy office chats with tea & tissues in the evenings, or flexible online sessions from wherever you are
Photo of Carrie Matthews, Registered Social Worker, BSW, MSW
Carrie Matthews
Registered Social Worker, BSW, MSW
Call for a free consultation now - (709) 370-9724