
Carrie Cech
Psychologist, MC, BEd
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sherwood Park, AB T8A
Let's Connect (587) 807-6834

I am a Registered Psychologist who appreciates the importance of empowerment and autonomy for all individuals. I value a client's need to be heard, respected, supported, and given a safe space to uncover their skills and strengths. I have a special interest in supporting teens and young adults as they navigate changes, life transitions, and challenges (ie. anxiety, depression, suicidal ideation, motivation, identity, sports and school issues, and low self-esteem). My background in sports and education provides valuable experience with building connections and a genuine understanding of teens, youth, and young adults.
My therapeutic approach is influenced by Person Centred Therapy, Strength-Based, and Solution Focused Brief Therapy. I value individual perspective, personal experience, and intrinsic motivation for change. I strive to ensure all of my clients feel safe, respected, supported, and understood while working on goals and sharing challenges and concerns.
I believe in collaborating and working in partnership with my clients. Whether you are needing a safe space to communicate, therapeutic support facing a specific concern, or are taking your first steps on your therapeutic journey, together we will establish a process that you are comfortable with.
Call or Email Carrie Cech now for a free 15 minute consultation - (587) 807-6834
Let's Connect (587) 807-6834

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Mastercard, VisaInsurance
- Alberta Blue Cross
- Canada Life | Great-West Life
- Humana
- SunLife

Carrie Cech
Psychologist, MC, BEd
Call or Email me for a free 15 minute consultation now - (587) 807-6834
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 7324 Carrie Cech
- In Practice for 6 years
- Attended Athabasca University, Master of Counselling in Counselling Psychology, Graduated 2019
- Degree/Diploma from Concordia University of Edmonton Bachelor of Education (After Degree) / 2007
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Sports Performance
Expertise
- Anger Management
- Child
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Suicidal Ideation
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Single Parent
Ethnicity
Indigenous Peoples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Single Parent
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Coaching
- Humanistic
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based