Location
Offers online therapy
During this time of Social Distancing all sessions will be held online, through video, or on the phone to ensure health and safety measures.
About
I am a Registered Provisional Psychologist who appreciates the importance of empowerment and autonomy for all individuals. I value a client's need to be heard, respected, supported, and given a safe space to uncover their skills and strengths. I have a special interest in supporting teens and young adults as they navigate changes, life transitions, and challenges (ie. anxiety, depression, suicidal ideation, motivation, identity, sports and school issues, and low self-esteem). My background in sports and education provides valuable experience with building connections and a genuine understanding of teens, youth, and young adults.
My therapeutic approach is influenced by Person Centred Therapy, Strength-Based, and Solution Focused Brief Therapy. I value individual perspective, personal experience, and intrinsic motivation for change. I strive to ensure all of my clients feel safe, respected, supported, and understood while working on goals and sharing challenges and concerns.
I believe in collaborating and working in partnership with my clients. Whether you are needing a safe space to communicate, therapeutic support facing a specific concern, or are taking your first steps on your therapeutic journey, together we will establish a process that you are comfortable with.
Call or Email Carrie Cech for a free 15 minute consultation now - (587) 807-6834
Finances
- Cost per Session: $75 - $150
- Sliding Scale: Yes
Pay By:
American Express, Cash, Cheque, Mastercard, Visa
Qualifications
- Years in Practice: 3 Years
- Prelicense: Alberta / 3072p
- School: Athabasca University
- Year Graduated: 2019
- Supervisor: Jennifer Mitchell
- Supervisor Licence: Alberta / 3574
Additional Credentials
- Degree: Concordia University of Edmonton / Bachelor of Education (After Degree)
- Year graduated: 2007
Location
Offers online therapy
Specialties
- Anxiety
- Self Esteem
- Sports Performance
Issues
- Anger Management
- Behavioural Issues
- Child
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Suicidal Ideation
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
Communities
- Single Mother
Treatment Approach
Types of Therapy
- Coaching
- Humanistic
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Family
Last Modified: 11 Dec 2021
(587) 807-6834