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Photo of Carrie C Pollard, Registered Social Worker, MSW, RSW
Carrie C Pollard
Registered Social Worker, MSW, RSW
Photo of Carrie C Pollard, Registered Social Worker, MSW, RSW

Carrie C Pollard

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
Arthur, ON N0G
Waitlist for new clients
Connect with Carrie C Pollard
Photo of Carrie C Pollard, Registered Social Worker, MSW, RSW
Do you want help moving from surviving each day to living life more fully… and even joyfully? Life is filled with pressures and expectations that come from the inside and out. This can contribute to feeling overwhelmed, weighed down and disconnected from your own feelings, thoughts and needs. I want to help you learn how to navigate all of your feelings with healthy strategies while being kinder and more compassionate with yourself. It is possible to both accept yourself just as you are while proactively working on healing and change!
Carrie C Pollard now for a free 15 minute consultation

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Arthur, ON N0G

162 Main Street South

Mount Forest, ON N0G

I primarily offer weekday, virtual (phone or video) appointments and have openings for in-person in November 2023.
$140 Per Session  
I see individuals and couples  
Connect with Carrie C Pollard
Photo of Carrie C Pollard, Registered Social Worker, MSW, RSW

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Arthur, ON N0G

162 Main Street South

Mount Forest, ON N0G

I primarily offer weekday, virtual (phone or video) appointments and have openings for in-person in November 2023.
$140 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $210
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Carrie C Pollard, Registered Social Worker, MSW, RSW
Carrie C Pollard
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Carrie C Pollard, Registered Social Worker, MSW, RSW
Carrie C Pollard
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Carrie C Pollard
  • In Practice for 21 Years
  • Attended Wilfrid Laurier University, Master of Social Work, Graduated 2004
Feel free to ask about qualifications and training experience.
Photo of Carrie C Pollard, Registered Social Worker, MSW, RSW
Carrie C Pollard
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience.
Photo of Carrie C Pollard, Registered Social Worker, MSW, RSW
Carrie C Pollard
Registered Social Worker, MSW, RSW

Specialties and Expertise

Expertise

  • Anxiety
  • Body Positivity
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Farmer Mental Health
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Perfectionism, people-pleasing or highly sensitive
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
"
An important foundation of our work will be to increase your self-understanding and self-compassion, so you can identify what you feel (and why) and what you need. This will likely guide us to work on accepting, letting go, grieving or changing that which is not working for you. I will also help you use your unique strengths and values to improve your coping and guide your life choices.
for a free 15 minute consultation now.
Photo of Carrie C Pollard, Registered Social Worker, MSW, RSW
Carrie C Pollard
Registered Social Worker, MSW, RSW
"
An important foundation of our work will be to increase your self-understanding and self-compassion, so you can identify what you feel (and why) and what you need. This will likely guide us to work on accepting, letting go, grieving or changing that which is not working for you. I will also help you use your unique strengths and values to improve your coping and guide your life choices.
for a free 15 minute consultation now.
Photo of Carrie C Pollard, Registered Social Worker, MSW, RSW
Carrie C Pollard
Registered Social Worker, MSW, RSW

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Agriculture Informed Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Mindfulness-based Self-Compassion
  • Positive Psychology
  • Somatic
  • Strength-Based
"
I use (and have been trained in) various therapeutic modalities and will tailor my approach to your unique strengths. Underlying all my work is a focus on helping nurture compassion within yourself so you can flourish- hence the name of my practice! :)
for a free 15 minute consultation now.
Photo of Carrie C Pollard, Registered Social Worker, MSW, RSW
Carrie C Pollard
Registered Social Worker, MSW, RSW
"
I use (and have been trained in) various therapeutic modalities and will tailor my approach to your unique strengths. Underlying all my work is a focus on helping nurture compassion within yourself so you can flourish- hence the name of my practice! :)
for a free 15 minute consultation now.
Photo of Carrie C Pollard, Registered Social Worker, MSW, RSW
Carrie C Pollard
Registered Social Worker, MSW, RSW

Location

Primary Location

Arthur, ON N0G

Email me

My website

Additional Location

162 Main Street South

Mount Forest, ON N0G

Nearby Areas

Towns/Cities

Postal Codes

"
I primarily offer weekday, virtual (phone or video) appointments and have openings for in-person in November 2023.
Photo of Carrie C Pollard, Registered Social Worker, MSW, RSW
Carrie C Pollard
Registered Social Worker, MSW, RSW
"
I primarily offer weekday, virtual (phone or video) appointments and have openings for in-person in November 2023.
Photo of Carrie C Pollard, Registered Social Worker, MSW, RSW
Carrie C Pollard
Registered Social Worker, MSW, RSW