Photo of Carolyn Grainger, Registered Psychotherapist, MACP, MA, RP
Carolyn Grainger
Registered Psychotherapist, MACP, MA, RP
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Carolyn Grainger

Registered Psychotherapist, MACP, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (343) 503-5594
Photo of Carolyn Grainger, Registered Psychotherapist, MACP, MA, RP
Available both in-person and online
430 Hazeldean Road Suite 214 Ottawa, ON K0A
Carolyn is a mother of five children and a Registered Psychotherapist with a Master’s degree in Counselling Psychology. For more than two decades, she has worked as an educator and academic advisor in high school and university. Supporting individuals with anxiety, depression, ADHD, parenting issues, life transitions, and relationship challenges with a compassionate approach. Carolyn aims to create a healing environment for clients to explore their emotions and experiences. By fostering the therapeutic alliance, she offers a safe space for you to find balance, improve emotional well-being, and achieve personal growth.
Carolyn utilizes a supportive approach that integrates CBT, EFT, IFS, Flash, trauma-informed care, mindfulness, and strengths-based therapy tailoring the techniques and modalities to your unique needs.
By offering a compassionate and supportive space, you’ll work together to foster growth, emotional resilience, and lasting change- helping you find balance, healing, and personal empowerment.
Call or Carolyn Grainger now for a free 15 minute consultation - (343) 503-5594

My Practice at a Glance

Available both in-person and online

Grainger Psychotherapy

430 Hazeldean Road

Suite 214

Ottawa, ON K0A map

(343) 503-5594

Robertson Therapy and Counselling

2081 Merivale Road

Suite 800

Ottawa, ON K2G map

My website
I offer both in-person and virtual services. Daytime and evening sessions available. Click the website link above to view my openings
$170 Per Session  
Individual one-on-one therapy 
Let's Connect (343) 503-5594
Photo of Carolyn Grainger, Registered Psychotherapist, MACP, MA, RP

My Practice at a Glance

Available both in-person and online

Grainger Psychotherapy

430 Hazeldean Road

Suite 214

Ottawa, ON K0A map

(343) 503-5594

Robertson Therapy and Counselling

2081 Merivale Road

Suite 800

Ottawa, ON K2G map

My website
I offer both in-person and virtual services. Daytime and evening sessions available. Click the website link above to view my openings
$170 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170

Payment Methods

American Express, Mastercard, Visa
"
Psychotherapy services are not covered by OHIP, however, many insurance plans do cover psychotherapy services provided through a licensed provider. It is recommended to check your insurance coverage before beginning therapy.
Photo of Carolyn Grainger, Registered Psychotherapist, MACP, MA, RP
Carolyn Grainger
Registered Psychotherapist, MACP, MA, RP
Call or for a free 15 minute consultation now - (343) 503-5594
"
Psychotherapy services are not covered by OHIP, however, many insurance plans do cover psychotherapy services provided through a licensed provider. It is recommended to check your insurance coverage before beginning therapy.
Photo of Carolyn Grainger, Registered Psychotherapist, MACP, MA, RP
Carolyn Grainger
Registered Psychotherapist, MACP, MA, RP
Call or for a free 15 minute consultation now - (343) 503-5594

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17525 Carolyn Grainger
  • Education and Years In Practice

  • Attended Yorkville University, MACP
  • Additional Credentials

  • License: Canadian Counselling and Psychotherapy Association 11249898 / 2023
  • Certificate from EMDRIA- Flash Technique Basic Principals and Protocols 03016-DL68 / 2025
"
I am a Registered Psychotherapist with CRPO. I have done additional training to enhance my work, including training in Flash Technique.
Photo of Carolyn Grainger, Registered Psychotherapist, MACP, MA, RP
Carolyn Grainger
Registered Psychotherapist, MACP, MA, RP
Call or for a free 15 minute consultation now - (343) 503-5594
"
I am a Registered Psychotherapist with CRPO. I have done additional training to enhance my work, including training in Flash Technique.
Photo of Carolyn Grainger, Registered Psychotherapist, MACP, MA, RP
Carolyn Grainger
Registered Psychotherapist, MACP, MA, RP
Call or for a free 15 minute consultation now - (343) 503-5594

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Caregivers
  • Coping Skills
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Stress
"
As a holistic psychotherapist, I offer personalized support for a wide range of issues, drawing from a variety of evidence-based therapeutic modalities. We collaborate to tailor treatment plans to meet your unique needs, helping you build effective coping strategies, improve relationships, and foster personal growth.
Photo of Carolyn Grainger, Registered Psychotherapist, MACP, MA, RP
Carolyn Grainger
Registered Psychotherapist, MACP, MA, RP
Call or for a free 15 minute consultation now - (343) 503-5594
"
As a holistic psychotherapist, I offer personalized support for a wide range of issues, drawing from a variety of evidence-based therapeutic modalities. We collaborate to tailor treatment plans to meet your unique needs, helping you build effective coping strategies, improve relationships, and foster personal growth.
Photo of Carolyn Grainger, Registered Psychotherapist, MACP, MA, RP
Carolyn Grainger
Registered Psychotherapist, MACP, MA, RP
Call or for a free 15 minute consultation now - (343) 503-5594

2 Endorsements

Mandie Robertson
Mandie Robertson
Registered PsychotherapistMEdCCCRP
Carolyn brings warmth, insight, and a deep commitment to helping clients feel seen and supported. She creates a safe, affirming space where real growth and healing can happen.
Janna Noto-Campanella
Janna Noto-Campanella
Registered Psychotherapist (Qualifying)HBAMACPCAIP
Carolyn is a deeply compassionate and skilled therapist who brings over two decades of experience as an educator and advisor into her clinical work. She creates a safe space where individuals can explore challenges, build resilience and move toward growth.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Flash Technique
  • Internal Family Systems (IFS)
"
I use an eclectic approach to therapy, drawing from several different modalities to meet each individual's unique needs
Photo of Carolyn Grainger, Registered Psychotherapist, MACP, MA, RP
Carolyn Grainger
Registered Psychotherapist, MACP, MA, RP
Call or for a free 15 minute consultation now - (343) 503-5594
"
I use an eclectic approach to therapy, drawing from several different modalities to meet each individual's unique needs
Photo of Carolyn Grainger, Registered Psychotherapist, MACP, MA, RP
Carolyn Grainger
Registered Psychotherapist, MACP, MA, RP
Call or for a free 15 minute consultation now - (343) 503-5594

Location

Primary Location

Grainger Psychotherapy

430 Hazeldean Road

Suite 214

Ottawa, ON K0A

(343) 503-5594

Additional Location

Robertson Therapy and Counselling

2081 Merivale Road

Suite 800

Ottawa, ON K2G

(343) 503-5594

Nearby Areas

Towns/Cities

Postal Codes

"
I offer both in-person and virtual services. Daytime and evening sessions available. Click the website link above to view my openings
Photo of Carolyn Grainger, Registered Psychotherapist, MACP, MA, RP
Carolyn Grainger
Registered Psychotherapist, MACP, MA, RP
Call for a free consultation now - (343) 503-5594
"
I offer both in-person and virtual services. Daytime and evening sessions available. Click the website link above to view my openings
Photo of Carolyn Grainger, Registered Psychotherapist, MACP, MA, RP
Carolyn Grainger
Registered Psychotherapist, MACP, MA, RP
Call for a free consultation now - (343) 503-5594